PROGRAM INFO
2023 Recruiting Class
Head Mens Cross Country And Distance Coach / Recruiting Coordinator
Head Sprints/Hurdles/Jumps Coach
Assistant Coach - Throws
Volunteer Assistant Coach
Coach Emeritus
2023 Recruiting Class
Head Mens Cross Country And Distance Coach / Recruiting Coordinator
Head Sprints/Hurdles/Jumps Coach
Assistant Coach - Throws
Volunteer Assistant Coach
Coach Emeritus
Free Recruiting Training Plans
by
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:18 | 17:05 | 18:11 |
| 3200m | 9:36 | 9:47 | 9:58 |
| 1600m | 4:30 | 4:39 | 4:54 |
| 800m | 1:59 | 2:05 | 2:08 |
| 400m | 50.80 | 53.20 | 54.32 |
| 300m H | 39.71 | 41.39 | 42.80 |
| 200m | 22.53 | 23.47 | 24.21 |
| 110m H | 14.95 | 15.47 | 16.29 |
| 100m | 11.15 | 11.47 | 12.09 |
| High Jump | 6' 3" | 6' 2" | 6' 1" |
| Long Jump | 22' 6" | 21' 2" | 20' 7" |
| Shot Put | 55' 2" | 53' 10" | 49' 0" |
* Estimated using data from current and recent Malone athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:49 | 21:09 | 22:46 |
| 3200m | 11:52 | 12:17 | 12:51 |
| 1600m | 5:30 | 5:41 | 5:51 |
| 800m | 2:19 | 2:33 | 2:41 |
| 400m | 59.53 | 1:05 | 1:07 |
| 300m H | 46.40 | 48.55 | 50.37 |
| 200m | 26.06 | 27.69 | 28.40 |
| 100m | 12.95 | 13.52 | 14.93 |
| 100m H | 15.15 | 15.84 | 16.07 |
* Estimated using data from current and recent Malone athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Head Mens Cross Country And Distance Coach / Recruiting Coordinator
Head Sprints/Hurdles/Jumps Coach
Assistant Coach - Throws
Volunteer Assistant Coach
Coach Emeritus
2023 Recruiting Class
Head Mens Cross Country And Distance Coach / Recruiting Coordinator
Head Sprints/Hurdles/Jumps Coach
Assistant Coach - Throws
Volunteer Assistant Coach
Coach Emeritus
Free Recruiting Training Plans
by
