Div ⅠⅠ · Great Midwest (GMAC)

Average roster size13

↳ Freshmen5

↳ # Recruits (est.) 3-4

Retention rate 67%

Head Men's And Women's Track And Cross Country Coach

R.P. White

Average roster size11

↳ Freshmen4

↳ # Recruits (est.) 2

Retention rate 86%

Head Men's And Women's Track And Cross Country Coach

R.P. White

Average roster size34

↳ Freshmen9

↳ # Recruits (est.) 5

Retention rate 63%

Head Men's And Women's Track And Cross Country Coach

R.P. White

Associate Head Coach, Track & Field

Jessica Bridenthal

Assistant Track & Field Coach

Justin Fawley

Assistant Track & Field Coach

Brian Thill

Rank (2023)#36 D2

Average roster size38

↳ Freshmen11

↳ # Recruits (est.) 4

Retention rate 65%

Head Men's And Women's Track And Cross Country Coach

R.P. White

Associate Head Coach, Track & Field

Jessica Bridenthal

Assistant Track & Field Coach

Justin Fawley

Assistant Track & Field Coach

Brian Thill

Hillsdale College

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠ - GMAC · Hillsdale, MI

Event	Recruit	Walk On	Tryout
5K XC	16:15	16:42	17:16
3200m	9:42	9:57	10:13
1600m	4:28	4:40	4:55
800m	1:57	2:00	2:14
400m	50.45	52.95	56.41
300m H	39.23	39.39	39.59
200m	21.78	23.32	24.13
110m H	14.54	14.61	14.70
100m	10.87	11.47	11.90
Discus	154' 0"	146' 11"	140' 6"
High Jump	6' 5"	6' 2"	5' 9"
Long Jump	22' 4"	21' 1"	19' 2"
Shot Put	53' 8"	49' 9"	48' 3"
Triple Jump	45' 2"	42' 11"	39' 8"

* estimated using performance data from current and recent Hillsdale athletes

Event	Recruit	Walk On	Tryout
5K XC	19:02	19:44	21:19
3200m	11:13	11:36	11:50
1600m	5:18	5:24	5:33
800m	2:17	2:23	2:28
400m	56.71	58.96	1:00
300m H	43.72	44.99	46.01
200m	25.58	26.32	27.18
100m	12.43	12.94	13.42
100m H	15.72	16.42	17.83
Discus	135' 0"	123' 6"	115' 11"
High Jump	5' 4"	5' 2"	5' 0"
Long Jump	17' 7"	17' 2"	16' 8"
Pole Vault	12' 0"	11' 5"	10' 9"
Shot Put	44' 0"	38' 1"	35' 2"