TEAM INFO

Average roster size13
↳ Freshmen4
Retention rate 67%

Head Men's and Women's Track and Cross Country Coach

Rank (2022)#15 D2

Average roster size11
↳ Freshmen3
Retention rate 86%

Head Men's and Women's Track and Cross Country Coach

Rank (2022)#36 D2

Average roster size34
↳ Freshmen9
Retention rate 63%

Head Men's and Women's Track and Cross Country Coach
Associate Head Coach, Track & Field
Assistant Track & Field Coach

Rank (2022)#46 D2

Average roster size37
↳ Freshmen11
Retention rate 65%

Head Men's and Women's Track and Cross Country Coach
Associate Head Coach, Track & Field
Assistant Track & Field Coach
Hillsdale

Hillsdale College

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - GMAC · Hillsdale, MI
Event Recruit Walk On Tryout
5K XC 16:15 16:44 17:20
3200m 9:49 10:21 10:56
1600m 4:28 4:40 4:55
800m 1:57 1:59 2:03
400m 49.89 51.65 52.89
300m H 39.23 39.76 41.02
200m 21.78 22.89 23.95
110m H 14.48 14.72 15.11
100m 10.87 11.48 11.85
Discus 151' 9" 150' 2" 138' 0"
High Jump 6' 8" 6' 5" 5' 11"
Long Jump 22' 9" 22' 6" 21' 8"
Shot Put 53' 8" 52' 0" 48' 8"
Triple Jump 45' 9" 45' 4" 40' 9"
* estimated using performance data from current and recent Hillsdale athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 18:59 19:27 20:08
3200m 11:17 11:38 11:50
1600m 5:18 5:22 5:26
800m 2:18 2:25 2:29
400m 58.04 59.68 1:02
300m H 43.72 46.44 48.00
200m 25.80 26.43 27.24
100m 12.43 12.86 13.17
100m H 15.02 15.76 15.99
Discus 135' 0" 129' 0" 117' 3"
High Jump 5' 6" 5' 3" 5' 0"
Long Jump 18' 0" 17' 7" 16' 8"
Pole Vault 12' 4" 11' 9" 10' 9"
Shot Put 44' 0" 42' 4" 35' 9"
* estimated using performance data from current and recent Hillsdale athletes. Times distribution
TEAM INFO

Average roster size13
↳ Freshmen4
Retention rate 67%

Head Men's and Women's Track and Cross Country Coach

Rank (2022)#15 D2

Average roster size11
↳ Freshmen3
Retention rate 86%

Head Men's and Women's Track and Cross Country Coach

Rank (2022)#36 D2

Average roster size34
↳ Freshmen9
Retention rate 63%

Head Men's and Women's Track and Cross Country Coach
Associate Head Coach, Track & Field
Assistant Track & Field Coach

Rank (2022)#46 D2

Average roster size37
↳ Freshmen11
Retention rate 65%

Head Men's and Women's Track and Cross Country Coach
Associate Head Coach, Track & Field
Assistant Track & Field Coach
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