PROGRAM INFO
2024 Recruiting Class
Head Men's And Women's Track And Cross Country Coach
Assistant Track And Field And Cross Country Coach
2024 Recruiting Class
Head Men's And Women's Track And Cross Country Coach
Assistant Track And Field And Cross Country Coach
Rank (2024)#52 D2
2024 Recruiting Class
Head Men's And Women's Track And Cross Country Coach
Associate Head Coach, Track & Field
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track and Field and Cross Country Coach
Rank (2024)#29 D2
2024 Recruiting Class
Head Men's And Women's Track And Cross Country Coach
Associate Head Coach, Track & Field
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track and Field and Cross Country Coach
Free Recruiting Training Plans
by
Hillsdale
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠ - GMAC · Hillsdale, MI
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:15 | 16:41 | 17:14 |
| 3200m | 9:42 | 9:56 | 10:11 |
| 1600m | 4:30 | 4:38 | 4:47 |
| 800m | 1:56 | 1:59 | 2:12 |
| 400m | 49.89 | 51.20 | 52.85 |
| 300m H | 38.90 | 39.37 | 39.59 |
| 200m | 22.65 | 23.69 | 24.60 |
| 110m H | 14.62 | 14.76 | 15.11 |
| 100m | 10.87 | 11.64 | 12.30 |
| Discus | 154' 0" | 147' 4" | 140' 6" |
| High Jump | 6' 6" | 6' 3" | 5' 9" |
| Long Jump | 22' 4" | 20' 10" | 19' 2" |
| Shot Put | 53' 6" | 50' 4" | 48' 9" |
| Triple Jump | 45' 2" | 42' 5" | 39' 8" |
* Estimated using data from current and recent Hillsdale athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:11 | 19:51 | 21:30 |
| 3200m | 11:17 | 11:43 | 12:03 |
| 1600m | 5:18 | 5:27 | 5:46 |
| 800m | 2:17 | 2:25 | 2:38 |
| 400m | 58.04 | 59.60 | 1:01 |
| 300m H | 43.72 | 46.92 | 48.00 |
| 200m | 25.80 | 26.79 | 29.32 |
| 100m | 12.54 | 13.20 | 14.36 |
| 100m H | 15.02 | 16.07 | 16.93 |
| Discus | 134' 11" | 123' 4" | 112' 1" |
| Hammer | 133' 3" | 129' 2" | 113' 9" |
| High Jump | 5' 6" | 5' 2" | 5' 1" |
| Long Jump | 17' 3" | 16' 6" | 14' 9" |
| Pole Vault | 12' 4" | 11' 4" | 10' 9" |
| Shot Put | 42' 8" | 37' 4" | 35' 2" |
* Estimated using data from current and recent Hillsdale athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Head Men's And Women's Track And Cross Country Coach
Assistant Track And Field And Cross Country Coach
2024 Recruiting Class
Head Men's And Women's Track And Cross Country Coach
Assistant Track And Field And Cross Country Coach
Rank (2024)#52 D2
2024 Recruiting Class
Head Men's And Women's Track And Cross Country Coach
Associate Head Coach, Track & Field
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track and Field and Cross Country Coach
Rank (2024)#29 D2
2024 Recruiting Class
Head Men's And Women's Track And Cross Country Coach
Associate Head Coach, Track & Field
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track and Field and Cross Country Coach
Free Recruiting Training Plans
by
