Div ⅠⅠⅠ · Northwest (NWC)

Newberg, OR


TEAM INFO

Rank (2022)#27 D3

Average roster size20
↳ Freshmen2

Head Coach (2006-)
Associate Head Coach of Cross Country and Distance (2019- )
Assistant Coach (2016-)
Assistant Coach (2018-)
Assistant Coach (2021-)

Rank (2022)#27 D3

Average roster size19
↳ Freshmen2

Head Coach (2006-)
Associate Head Coach of Cross Country and Distance (2019- )
Assistant Coach (2016-)
Assistant Coach (2018-)
Assistant Coach (2021-)

Rank (2022)#63 D3

Average roster size58
Retention rate 38%

Head Coach (2006-)
Associate Head Coach of Cross Country and Distance | Track & Field Assistant Coach (2019- )
Assistant Coach (2013-)
Assistant Coach (2018-)
Assistant Coach (2018-)
Assistant Coach (2016-)
Assistant Coach (2018-)
Assistant Coach (2012-)
Strength/Conditioning Coach | Track & Field Assistant Coach (2010-)
Volunteer Assistant Coach
Volunteer Assistant Coach (2017-)
Volunteer Assistant Coach (2021-)
Volunteer Assistant Coach (2019- )

Rank (2022)#29 D3

Average roster size56
Retention rate 54%

Head Coach (2006-)
Associate Head Coach of Cross Country and Distance | Track & Field Assistant Coach (2019- )
Assistant Coach (2013-)
Assistant Coach (2018-)
Assistant Coach (2018-)
Assistant Coach (2016-)
Assistant Coach (2018-)
Assistant Coach (2012-)
Strength/Conditioning Coach | Track & Field Assistant Coach (2010-)
Volunteer Assistant Coach
Volunteer Assistant Coach (2017-)
Volunteer Assistant Coach (2021-)
Volunteer Assistant Coach (2019- )
George Fox

George Fox University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - NWC · Newberg, OR
Event Recruit Walk On Tryout
5K XC 16:21 16:52 17:25
3200m 10:06 10:36 11:07
1600m 4:29 4:38 4:54
800m 2:01 2:05 2:12
400m 52.03 53.10 55.43
300m H 40.18 41.64 42.21
200m 22.39 23.07 23.93
100m 11.32 11.70 12.20
Discus 150' 7" 148' 7" 142' 1"
High Jump 6' 6" 6' 3" 5' 3"
Javelin 156' 1" 155' 2" 141' 2"
Long Jump 21' 11" 21' 9" 20' 1"
Triple Jump 44' 3" 43' 7" 42' 11"
* estimated using performance data from current and recent George Fox athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 19:44 20:39 21:26
3200m 11:58 12:44 13:34
1600m 5:29 5:49 6:12
800m 2:22 2:29 2:40
400m 59.42 1:01 1:03
300m H 44.99 47.15 48.36
200m 25.81 26.61 27.68
100m 12.78 13.04 13.32
100m H 15.45 16.14 17.02
High Jump 5' 6" 5' 5" 5' 0"
Long Jump 17' 10" 17' 4" 15' 6"
Pole Vault 11' 0" 10' 11" 10' 5"
Triple Jump 36' 3" 36' 1" 34' 7"
* estimated using performance data from current and recent George Fox athletes. Times distribution
TEAM INFO

Rank (2022)#27 D3

Average roster size20
↳ Freshmen2

Head Coach (2006-)
Associate Head Coach of Cross Country and Distance (2019- )
Assistant Coach (2016-)
Assistant Coach (2018-)
Assistant Coach (2021-)

Rank (2022)#27 D3

Average roster size19
↳ Freshmen2

Head Coach (2006-)
Associate Head Coach of Cross Country and Distance (2019- )
Assistant Coach (2016-)
Assistant Coach (2018-)
Assistant Coach (2021-)

Rank (2022)#63 D3

Average roster size58
Retention rate 38%

Head Coach (2006-)
Associate Head Coach of Cross Country and Distance | Track & Field Assistant Coach (2019- )
Assistant Coach (2013-)
Assistant Coach (2018-)
Assistant Coach (2018-)
Assistant Coach (2016-)
Assistant Coach (2018-)
Assistant Coach (2012-)
Strength/Conditioning Coach | Track & Field Assistant Coach (2010-)
Volunteer Assistant Coach
Volunteer Assistant Coach (2017-)
Volunteer Assistant Coach (2021-)
Volunteer Assistant Coach (2019- )

Rank (2022)#29 D3

Average roster size56
Retention rate 54%

Head Coach (2006-)
Associate Head Coach of Cross Country and Distance | Track & Field Assistant Coach (2019- )
Assistant Coach (2013-)
Assistant Coach (2018-)
Assistant Coach (2018-)
Assistant Coach (2016-)
Assistant Coach (2018-)
Assistant Coach (2012-)
Strength/Conditioning Coach | Track & Field Assistant Coach (2010-)
Volunteer Assistant Coach
Volunteer Assistant Coach (2017-)
Volunteer Assistant Coach (2021-)
Volunteer Assistant Coach (2019- )
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