PROGRAM INFO

Rank (2023)#11 D3

Average roster size19
↳ Freshmen6
   ↳ # Recruits (est.) 4-5

Associate Head Coach Of Cross Country And Distance (2019 )
Assistant Coach (2016 )
Assistant Coach (2022-)
Volunteer Assistant Coach (2022-)

Rank (2023)#19 D3

Average roster size21
↳ Freshmen7
   ↳ # Recruits (est.) 4-5
2023 Recruiting Class
Associate Head Coach Of Cross Country And Distance (2019 )
Assistant Coach (2016 )
Assistant Coach (2022-)
Volunteer Assistant Coach (2022-)

Rank (2023)#25 D3

Average roster size62

Head Coach (2006 )
Associate Head Coach Of Cross Country And Distance | Track & Field Assistant Coach (2019 )
Assistant Coach (2013-)
Assistant Coach (2018-)
Assistant Coach (2018-)
Assistant Coach (2016-)
Assistant Coach (2012-)
Assistant Coach (2022-)
Volunteer Assistant Coach
Volunteer Assistant Coach (2017-)
Volunteer Assistant Coach (2022-)
Volunteer Assistant Coach (2019- )

Rank (2023)#21 D3

Average roster size64

Head Coach (2006 )
Associate Head Coach Of Cross Country And Distance | Track & Field Assistant Coach (2019 )
Assistant Coach (2013-)
Assistant Coach (2018-)
Assistant Coach (2018-)
Assistant Coach (2016-)
Assistant Coach (2012-)
Assistant Coach (2022-)
Volunteer Assistant Coach
Volunteer Assistant Coach (2017-)
Volunteer Assistant Coach (2022-)
Volunteer Assistant Coach (2019- )
George Fox

George Fox

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠⅠ - NWC · Newberg, OR
Event Recruit Walk On Tryout
5K XC 16:06 16:44 17:24
3200m 9:56 10:22 10:46
1600m 4:29 4:37 4:45
800m 2:01 2:07 2:14
400m 52.55 54.51 57.40
300m H 41.97 43.85 45.51
200m 22.81 24.15 25.64
110m H 16.05 17.07 19.10
100m 11.31 11.83 12.66
Discus 147' 11" 138' 0" 126' 6"
High Jump 6' 6" 5' 10" 5' 2"
Javelin 155' 2" 148' 3" 137' 1"
Long Jump 21' 11" 20' 6" 18' 5"
Shot Put 46' 10" 42' 3" 40' 11"
Triple Jump 43' 7" 43' 0" 42' 10"
* Estimated using data from current and recent George Fox athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event Recruit Walk On Tryout
5K XC 19:31 20:34 21:52
3200m 11:48 12:28 12:55
1600m 5:21 5:40 5:59
800m 2:24 2:33 2:42
400m 59.95 1:03 1:06
300m H 47.89 50.18 52.04
200m 25.81 27.29 29.31
100m 12.78 13.24 13.75
100m H 15.58 16.77 17.65
High Jump 5' 6" 5' 2" 5' 0"
Long Jump 17' 5" 15' 8" 14' 2"
Pole Vault 10' 6" 10' 1" 9' 0"
Shot Put 32' 11" 30' 7" 27' 11"
Triple Jump 36' 3" 35' 0" 34' 4"
* Estimated using data from current and recent George Fox athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO

Rank (2023)#11 D3

Average roster size19
↳ Freshmen6
   ↳ # Recruits (est.) 4-5

Associate Head Coach Of Cross Country And Distance (2019 )
Assistant Coach (2016 )
Assistant Coach (2022-)
Volunteer Assistant Coach (2022-)

Rank (2023)#19 D3

Average roster size21
↳ Freshmen7
   ↳ # Recruits (est.) 4-5
2023 Recruiting Class
Associate Head Coach Of Cross Country And Distance (2019 )
Assistant Coach (2016 )
Assistant Coach (2022-)
Volunteer Assistant Coach (2022-)

Rank (2023)#25 D3

Average roster size62

Head Coach (2006 )
Associate Head Coach Of Cross Country And Distance | Track & Field Assistant Coach (2019 )
Assistant Coach (2013-)
Assistant Coach (2018-)
Assistant Coach (2018-)
Assistant Coach (2016-)
Assistant Coach (2012-)
Assistant Coach (2022-)
Volunteer Assistant Coach
Volunteer Assistant Coach (2017-)
Volunteer Assistant Coach (2022-)
Volunteer Assistant Coach (2019- )

Rank (2023)#21 D3

Average roster size64

Head Coach (2006 )
Associate Head Coach Of Cross Country And Distance | Track & Field Assistant Coach (2019 )
Assistant Coach (2013-)
Assistant Coach (2018-)
Assistant Coach (2018-)
Assistant Coach (2016-)
Assistant Coach (2012-)
Assistant Coach (2022-)
Volunteer Assistant Coach
Volunteer Assistant Coach (2017-)
Volunteer Assistant Coach (2022-)
Volunteer Assistant Coach (2019- )