Div ⅠⅠⅠ · Northwest (NWC)
TEAM INFO

Average roster size18

Head Coach (2006-)
Assistant Coach (2016-)
Assistant Coach (2018-)
Associate Head Coach of Cross Country and Distance (2019- )

Average roster size17

Head Coach (2006-)
Assistant Coach (2016-)
Assistant Coach (2018-)
Associate Head Coach of Cross Country and Distance (2019- )

Rank (2021)#48 D3

Average roster size57

Head Coach (2006-)
Assistant Coach (2016-)
Assistant Coach (2018-)
Assistant Coach (2012-)
Assistant Coach (2013-)
Assistant Coach (2018-)
Assistant Coach (2018-)
Volunteer Assistant Coach
Volunteer Assistant Coach (2018-)
Volunteer Assistant Coach (2017-)
Volunteer Assistant Coach (2019- )
Strength/Conditioning Coach | Track & Field Assistant Coach (2010-)
Associate Head Coach of Cross Country and Distance | Track & Field Assistant Coach (2019- )

Rank (2021)#14 D3

Average roster size51

Head Coach (2006-)
Assistant Coach (2016-)
Assistant Coach (2018-)
Assistant Coach (2012-)
Assistant Coach (2013-)
Assistant Coach (2018-)
Assistant Coach (2018-)
Volunteer Assistant Coach
Volunteer Assistant Coach (2018-)
Volunteer Assistant Coach (2017-)
Volunteer Assistant Coach (2019- )
Strength/Conditioning Coach | Track & Field Assistant Coach (2010-)
Associate Head Coach of Cross Country and Distance | Track & Field Assistant Coach (2019- )
George Fox

George Fox University Newberg, OR

Cross Country and Track & Field Recruiting Standards* 2021-22

Div ⅠⅠⅠ - NWC · Newberg, OR
Event Recruit Walk On Tryout
5K XC 16:27 16:55 17:30
3200m 10:07 10:50 11:28
3000m 9:31 9:43 10:01
1600m 4:27 4:34 4:47
1500m 4:13 4:18 4:20
800m 1:57 2:03 2:11
400m 50.83 52.65 54.63
200m 22.39 23.15 24.12
100m 11.34 11.73 12.14
* estimated using high school PR's of current and recent George Fox runners. Times distribution
Event Recruit Walk On Tryout
5K XC 19:57 20:50 21:20
3200m 11:49 13:01 13:39
1600m 5:21 5:48 6:11
1500m 4:59 5:23 5:40
800m 2:20 2:26 2:31
400m 59.42 1:00 1:01
200m 25.63 26.25 26.51
100m 12.23 12.78 13.29
* estimated using high school PR's of current and recent George Fox runners. Times distribution
TEAM INFO

Average roster size18

Head Coach (2006-)
Assistant Coach (2016-)
Assistant Coach (2018-)
Associate Head Coach of Cross Country and Distance (2019- )

Average roster size17

Head Coach (2006-)
Assistant Coach (2016-)
Assistant Coach (2018-)
Associate Head Coach of Cross Country and Distance (2019- )

Rank (2021)#48 D3

Average roster size57

Head Coach (2006-)
Assistant Coach (2016-)
Assistant Coach (2018-)
Assistant Coach (2012-)
Assistant Coach (2013-)
Assistant Coach (2018-)
Assistant Coach (2018-)
Volunteer Assistant Coach
Volunteer Assistant Coach (2018-)
Volunteer Assistant Coach (2017-)
Volunteer Assistant Coach (2019- )
Strength/Conditioning Coach | Track & Field Assistant Coach (2010-)
Associate Head Coach of Cross Country and Distance | Track & Field Assistant Coach (2019- )

Rank (2021)#14 D3

Average roster size51

Head Coach (2006-)
Assistant Coach (2016-)
Assistant Coach (2018-)
Assistant Coach (2012-)
Assistant Coach (2013-)
Assistant Coach (2018-)
Assistant Coach (2018-)
Volunteer Assistant Coach
Volunteer Assistant Coach (2018-)
Volunteer Assistant Coach (2017-)
Volunteer Assistant Coach (2019- )
Strength/Conditioning Coach | Track & Field Assistant Coach (2010-)
Associate Head Coach of Cross Country and Distance | Track & Field Assistant Coach (2019- )
RELATED COLLEGES