TEAM INFO
Average roster size39
↳ Freshmen16
Retention rate 41%
Assistant Coach Multis & Throws / Recruiting Coordinator
Head Coach Sprints
Assistant Coach - Pole Vault
Assistant Coach - Horizontal & Vertical Jumps
Average roster size40
↳ Freshmen15
Retention rate 34%
Assistant Coach Throws / Recruiting Coordinator
Assistant Coach
Assistant Coach - Javelin
Assistant Coach - Distance
Assistant Coach - Pole Vault & Multis
Assistant Coach - Horizontal & Vertical Jumps
Northwest Nazarene University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - GNAC · Nampa, ID
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:20 | 16:54 | 18:14 |
| 3200m | 9:47 | 10:01 | 10:17 |
| 1600m | 4:29 | 4:42 | 4:53 |
| 800m | 2:01 | 2:04 | 2:09 |
| 400m | 51.75 | 54.75 | 57.34 |
| 300m H | 39.52 | 43.12 | 45.54 |
| 200m | 22.54 | 23.68 | 24.80 |
| 110m H | 14.75 | 15.78 | 17.56 |
| 100m | 11.12 | 11.65 | 12.21 |
| Discus | 145' 4" | 144' 5" | 138' 7" |
| High Jump | 6' 5" | 6' 1" | 5' 10" |
| Long Jump | 21' 3" | 21' 1" | 20' 1" |
| Pole Vault | 13' 6" | 13' 5" | 13' 4" |
| Shot Put | 51' 4" | 49' 11" | 47' 1" |
| Triple Jump | 44' 0" | 43' 9" | 43' 7" |
* estimated using performance data from current and recent Northwest Nazarene athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:50 | 21:36 | 22:50 |
| 3200m | 11:20 | 12:10 | 12:38 |
| 1600m | 5:11 | 5:39 | 5:53 |
| 800m | 2:18 | 2:31 | 2:41 |
| 400m | 1:00 | 1:04 | 1:07 |
| 300m H | 46.11 | 47.73 | 48.98 |
| 200m | 25.94 | 27.70 | 29.10 |
| 100m | 12.47 | 13.33 | 13.95 |
| 100m H | 15.83 | 16.84 | 17.78 |
| Discus | 129' 5" | 129' 0" | 116' 11" |
| High Jump | 5' 7" | 5' 6" | 4' 11" |
| Javelin | 120' 9" | 120' 1" | 112' 6" |
| Long Jump | 17' 11" | 17' 2" | 16' 6" |
| Pole Vault | 12' 6" | 12' 4" | 11' 0" |
| Shot Put | 37' 11" | 37' 3" | 35' 5" |
| Triple Jump | 39' 0" | 37' 11" | 36' 9" |
* estimated using performance data from current and recent Northwest Nazarene athletes. Times distribution
TEAM INFO
Average roster size39
↳ Freshmen16
Retention rate 41%
Assistant Coach Multis & Throws / Recruiting Coordinator
Head Coach Sprints
Assistant Coach - Pole Vault
Assistant Coach - Horizontal & Vertical Jumps
Average roster size40
↳ Freshmen15
Retention rate 34%
Assistant Coach Throws / Recruiting Coordinator
Assistant Coach
Assistant Coach - Javelin
Assistant Coach - Distance
Assistant Coach - Pole Vault & Multis
Assistant Coach - Horizontal & Vertical Jumps
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