PROGRAM INFO
2023 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach Men's & Women's Track & Field
Assistant Coach Cross Country / Track & Field
Assistant Coach Men's and Women's Cross Country / Track & Field
Free Recruiting Training Plans
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Westminster College
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠ - RMAC · Salt Lake City, UT
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:55 | 18:02 | 19:22 |
| 3200m | 10:47 | 10:50 | 10:52 |
| 1600m | 4:36 | 4:59 | 5:26 |
| 800m | 2:10 | 2:13 | 2:16 |
| 400m | 53.24 | 53.70 | 55.45 |
| 300m H | 40.77 | 41.67 | 42.44 |
| 200m | 24.42 | 24.94 | 25.07 |
| 110m H | 15.38 | 15.97 | 16.72 |
| 100m | 11.44 | 11.96 | 12.43 |
* Estimated using data from current and recent Westminster College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:34 | 20:56 | 21:52 |
| 3200m | 11:56 | 12:21 | 12:42 |
| 1600m | 5:23 | 5:31 | 5:34 |
| 800m | 2:25 | 2:34 | 2:39 |
| 400m | 1:02 | 1:05 | 1:07 |
| 300m H | 48.08 | 48.73 | 50.46 |
| 200m | 28.14 | 28.41 | 28.85 |
| 100m | 13.13 | 13.54 | 13.83 |
| 100m H | 15.97 | 16.90 | 17.81 |
* Estimated using data from current and recent Westminster College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach Men's & Women's Track & Field
Assistant Coach Cross Country / Track & Field
Assistant Coach Men's and Women's Cross Country / Track & Field
Free Recruiting Training Plans
by
