PROGRAM INFO
2023 Recruiting Class
Cross Country / Track & Field Head Coach
Cross Country/Track & Field Assistant Coach
Cross Country / Track & Field Assistant Coach
Track & Field And Cross Country Head Coach
Cross Country/Track & Field Assistant Coach
Cross Country/Track & Field Assistant Coach - Women's Distance, Team Administrator
2023 Recruiting Class
Track & Field And Cross Country Head Coach
Assistant Track & Field Coach
Cross Country/Track & Field Assistant Coach
Track & Field/Cross Country Assistant Coach - Women's Distance, Team Administrator
Track & Field/Cross Country Head Coach
Assistant Track & Field Coach
Cross Country/Track & Field Assistant Coach
Track & Field/Cross Country Assistant Coach - Women's Distance, Team Administrator
Free Recruiting Training Plans
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Westmont
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠ - Pacific West · Santa Barbara, CA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:10 | 17:30 | 18:40 |
| 3200m | 9:24 | 9:50 | 10:27 |
| 1600m | 4:25 | 4:33 | 4:44 |
| 800m | 1:59 | 2:03 | 2:10 |
| 400m | 51.07 | 53.83 | 56.17 |
| 300m H | 39.98 | 40.79 | 41.75 |
| 200m | 22.79 | 23.28 | 23.57 |
| 110m H | 15.04 | 15.56 | 15.83 |
| 100m | 11.37 | 11.82 | 12.50 |
| Long Jump | 21' 8" | 21' 0" | 19' 2" |
* Estimated using data from current and recent Westmont athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:07 | 21:00 | 22:07 |
| 3200m | 11:55 | 12:21 | 12:45 |
| 1600m | 5:25 | 5:43 | 5:56 |
| 800m | 2:23 | 2:33 | 2:41 |
| 400m | 58.49 | 1:01 | 1:05 |
| 300m H | 46.39 | 50.32 | 51.22 |
| 200m | 25.89 | 27.17 | 28.73 |
| 100m | 12.94 | 13.39 | 13.91 |
| 100m H | 15.49 | 16.80 | 17.98 |
| Long Jump | 17' 9" | 16' 6" | 14' 4" |
* Estimated using data from current and recent Westmont athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Cross Country / Track & Field Head Coach
Cross Country/Track & Field Assistant Coach
Cross Country / Track & Field Assistant Coach
Track & Field And Cross Country Head Coach
Cross Country/Track & Field Assistant Coach
Cross Country/Track & Field Assistant Coach - Women's Distance, Team Administrator
2023 Recruiting Class
Track & Field And Cross Country Head Coach
Assistant Track & Field Coach
Cross Country/Track & Field Assistant Coach
Track & Field/Cross Country Assistant Coach - Women's Distance, Team Administrator
Track & Field/Cross Country Head Coach
Assistant Track & Field Coach
Cross Country/Track & Field Assistant Coach
Track & Field/Cross Country Assistant Coach - Women's Distance, Team Administrator
Free Recruiting Training Plans
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