PROGRAM INFO

Average roster size13
↳ Freshmen3
   ↳ # Recruits (est.) 2
2023 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Coach

Average roster size8
↳ Freshmen3
   ↳ # Recruits (est.) 2
2023 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Coach

Average roster size13
↳ Freshmen4
   ↳ # Recruits (est.) 3
2023 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size10
↳ Freshmen5
   ↳ # Recruits (est.) 3
2023 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Missouri-St. Louis

Missouri-St. Louis

Cross Country and Track & Field Recruiting Standards* 2024-25

Div ⅠⅠ - GLVC · Saint Louis, MO
Event Recruit Walk On Tryout
5K XC 16:57 17:34 18:43
3200m 10:05 10:30 10:58
1600m 4:40 4:49 4:59
800m 2:03 2:07 2:11
400m 50.88 53.52 55.97
300m H 39.35 40.65 41.40
200m 22.59 23.50 24.49
110m H 15.08 15.52 16.14
100m 11.12 11.48 11.89
* Estimated using data from current and recent Missouri-St. Louis athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 19:32 21:40 24:40
3200m 12:10 12:33 12:50
1600m 5:38 5:49 5:57
800m 2:33 2:37 2:41
400m 1:01 1:04 1:06
300m H 47.05 48.87 51.05
200m 26.29 27.49 28.96
100m 12.66 13.17 13.74
100m H 15.70 16.21 16.81
* Estimated using data from current and recent Missouri-St. Louis athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size13
↳ Freshmen3
   ↳ # Recruits (est.) 2
2023 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Coach

Average roster size8
↳ Freshmen3
   ↳ # Recruits (est.) 2
2023 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Coach

Average roster size13
↳ Freshmen4
   ↳ # Recruits (est.) 3
2023 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size10
↳ Freshmen5
   ↳ # Recruits (est.) 3
2023 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach