TEAM INFO
Average roster size13
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Cross Country/Track & Field Coach
Assistant Coach
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Cross Country/Track & Field Coach
Assistant Coach
Average roster size11
↳ Freshmen2
↳ # Recruits (est.)
0-1
Head Cross Country/Track & Field Coach
Assistant Coach
Average roster size9
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Cross Country/Track & Field Coach
Assistant Coach

Missouri-St. Louis
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠ - GLVC · Saint Louis, MO
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 16:50 | 17:39 | 18:50 |
3200m | 10:11 | 10:36 | 10:46 |
1600m | 4:40 | 4:54 | 5:00 |
800m | 2:06 | 2:07 | 2:08 |
400m | 50.64 | 53.30 | 55.69 |
300m H | 40.14 | 41.15 | 42.32 |
200m | 22.63 | 23.32 | 24.09 |
110m H | 15.09 | 15.56 | 16.02 |
100m | 11.09 | 11.52 | 12.00 |
* estimated using performance data from current and recent Missouri-St. Louis athletes
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 19:32 | 21:41 | 24:40 |
800m | 2:34 | 2:37 | 2:41 |
400m | 1:01 | 1:03 | 1:06 |
300m H | 47.27 | 49.65 | 51.37 |
200m | 26.17 | 27.55 | 28.57 |
100m | 12.75 | 13.19 | 13.54 |
100m H | 15.82 | 16.27 | 16.67 |
* estimated using performance data from current and recent Missouri-St. Louis athletes
TEAM INFO
Average roster size13
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Cross Country/Track & Field Coach
Assistant Coach
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Cross Country/Track & Field Coach
Assistant Coach
Average roster size11
↳ Freshmen2
↳ # Recruits (est.)
0-1
Head Cross Country/Track & Field Coach
Assistant Coach
Average roster size9
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Cross Country/Track & Field Coach
Assistant Coach