Div ⅠⅠ · Great Lakes Valley (GLVC)

TEAM INFO

Average roster size25

↳ Freshmen10

↳ # Recruits (est.) 5-6

Retention rate 34%

Head Cross Country Coach

Mary Duerbeck

Sports Information Director

John Kean

Average roster size14

↳ Freshmen5

↳ # Recruits (est.) 3

Retention rate 45%

Head Cross Country Coach

Mary Duerbeck

Sports Information Director

John Kean

Rank (2023)#29 D2

Average roster size55

↳ Freshmen21

↳ # Recruits (est.) 9

Retention rate 41%

Head Cross Country/Track & Field Coach

Shaun Meinecke

Athletic Communications Director

John Kean

Assistant Track & Field Coach

Trenton Finley

Assistant Track & Field/Cross Country Coach

Mary Duerbeck

Throws Coach

Gary Hammock

Average roster size28

↳ Freshmen9

↳ # Recruits (est.) 5

Retention rate 51%

Head Cross Country/Track & Field Coach

Shaun Meinecke

Sports Information Director

John Kean

Assistant Track & Field/Cross Country Coach

Mary Duerbeck

Throws Coach

Gary Hammock

Missouri S&T

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠ - GLVC · Rolla, MO

Men
Women

Event	Recruit	Walk On	Tryout
5K XC	16:27	17:17	18:22
3200m	9:52	10:22	10:45
1600m	4:33	4:47	5:06
800m	1:58	2:03	2:07
400m	51.44	53.04	54.60
300m H	39.97	40.54	41.27
200m	22.80	24.05	24.90
110m H	14.61	14.66	14.81
100m	11.14	11.63	12.12
Discus	168' 9"	163' 5"	157' 2"
High Jump	6' 5"	6' 3"	5' 4"
Javelin	172' 1"	159' 2"	142' 11"
Long Jump	21' 9"	20' 11"	19' 10"
Pole Vault	14' 11"	14' 9"	14' 3"
Shot Put	50' 5"	49' 1"	47' 7"
Triple Jump	45' 2"	43' 8"	43' 3"

* estimated using performance data from current and recent Missouri S&T athletes

Event	Recruit	Walk On	Tryout
5K XC	19:46	20:17	20:58
3200m	12:06	12:30	12:59
1600m	5:28	5:37	5:49
800m	2:23	2:31	2:43
400m	59.82	1:03	1:04
300m H	48.04	50.46	52.21
200m	26.81	28.09	28.83
100m	12.70	13.56	13.96
100m H	16.76	17.11	17.41
Discus	124' 2"	117' 7"	108' 10"
High Jump	5' 4"	5' 2"	5' 0"
Long Jump	17' 9"	17' 2"	16' 7"
Pole Vault	10' 7"	10' 0"	9' 6"