TEAM INFO

Average roster size19
↳ Freshmen9
Retention rate 8%

Director Of Operations/Assistant Coach
Cross Country Coach

Average roster size11
↳ Freshmen5
Retention rate 29%

Director Of Operations/Assistant Coach
Cross Country Coach

Average roster size57
↳ Freshmen24
Retention rate 38%

Head Track And Field/Cross Country Coach
Director Of Operations/Assistant Coach
Assistant Coach-Throws
Asst. Coach/Distance & Cross Country
Assistant Track and Field Coach-Jumps

Rank (2022)#46 D2

Average roster size44
↳ Freshmen18
Retention rate 44%

Head Track And Field/Cross Country Coach
Director Of Operations/Assistant Coach
Assistant Coach-Throws
Asst. Coach/Distance & Cross Country
Assistant Track and Field Coach-Jumps
Emporia State

Emporia State University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - MIAA · Emporia, KS
Event Recruit Walk On Tryout
5K XC 16:49 17:41 19:10
3200m 10:06 10:22 10:32
1600m 4:33 4:47 4:56
800m 2:04 2:09 2:14
400m 50.64 54.52 57.30
300m H 39.22 40.30 40.96
200m 22.50 23.81 24.89
110m H 14.89 15.36 15.64
100m 11.18 11.57 11.82
Discus 151' 10" 149' 3" 146' 8"
High Jump 6' 8" 6' 4" 6' 1"
Long Jump 22' 11" 22' 4" 21' 3"
Pole Vault 14' 5" 14' 4" 12' 9"
Shot Put 54' 6" 53' 5" 52' 4"
Triple Jump 45' 11" 44' 11" 42' 11"
* estimated using performance data from current and recent Emporia State athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:38 21:10 21:56
3200m 12:37 12:40 12:44
1600m 5:42 5:49 5:57
800m 2:24 2:29 2:32
400m 1:01 1:03 1:05
300m H 46.65 49.61 52.59
200m 26.21 27.28 28.30
100m 12.59 12.79 13.32
100m H 15.16 15.51 16.21
High Jump 5' 6" 5' 4" 5' 3"
Long Jump 17' 9" 17' 8" 16' 7"
Pole Vault 11' 11" 11' 10" 11' 5"
Triple Jump 36' 6" 36' 2" 35' 9"
* estimated using performance data from current and recent Emporia State athletes. Times distribution
TEAM INFO

Average roster size19
↳ Freshmen9
Retention rate 8%

Director Of Operations/Assistant Coach
Cross Country Coach

Average roster size11
↳ Freshmen5
Retention rate 29%

Director Of Operations/Assistant Coach
Cross Country Coach

Average roster size57
↳ Freshmen24
Retention rate 38%

Head Track And Field/Cross Country Coach
Director Of Operations/Assistant Coach
Assistant Coach-Throws
Asst. Coach/Distance & Cross Country
Assistant Track and Field Coach-Jumps

Rank (2022)#46 D2

Average roster size44
↳ Freshmen18
Retention rate 44%

Head Track And Field/Cross Country Coach
Director Of Operations/Assistant Coach
Assistant Coach-Throws
Asst. Coach/Distance & Cross Country
Assistant Track and Field Coach-Jumps
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