TEAM INFO

Average roster size19
↳ Freshmen9
Retention rate 8%

Director of Operations/Assistant Coach
Cross Country Coach

Average roster size11
↳ Freshmen5
Retention rate 29%

Director of Operations/Assistant Coach
Cross Country Coach

Average roster size54
↳ Freshmen24
Retention rate 39%

Head Track and Field/Cross Country Coach
Director of Operations/Assistant Coach
Assistant Coach-Throws
Asst. Coach/Distance & Cross Country
Assistant Track and Field Coach-Jumps

Rank (2022)#46 D2

Average roster size43
↳ Freshmen18
Retention rate 38%

Head Track and Field/Cross Country Coach
Director of Operations/Assistant Coach
Assistant Coach-Throws
Asst. Coach/Distance & Cross Country
Assistant Track and Field Coach-Jumps
Emporia State

Emporia State University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - MIAA · Emporia, KS
Event Recruit Walk On Tryout
5K XC 16:43 17:39 19:14
3200m 10:15 10:39 11:24
1600m 4:33 4:52 5:18
800m 2:02 2:05 2:13
400m 48.27 51.21 52.68
300m H 39.50 40.28 40.87
200m 21.82 22.84 23.64
110m H 15.12 15.48 15.75
100m 11.18 11.66 11.93
High Jump 6' 8" 6' 5" 5' 6"
Long Jump 22' 0" 21' 9" 20' 11"
Pole Vault 14' 3" 13' 11" 10' 6"
Triple Jump 44' 2" 43' 9" 42' 2"
* estimated using performance data from current and recent Emporia State athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:38 21:12 22:06
3200m 12:37 12:52 13:14
1600m 5:42 6:01 6:09
800m 2:24 2:29 2:32
400m 1:00 1:01 1:02
300m H 44.72 46.79 47.40
200m 25.81 26.96 28.24
100m 12.68 13.00 13.32
100m H 15.12 15.67 15.90
Long Jump 17' 6" 17' 1" 16' 4"
Pole Vault 11' 10" 11' 7" 11' 3"
Triple Jump 36' 4" 36' 2" 35' 1"
* estimated using performance data from current and recent Emporia State athletes. Times distribution
TEAM INFO

Average roster size19
↳ Freshmen9
Retention rate 8%

Director of Operations/Assistant Coach
Cross Country Coach

Average roster size11
↳ Freshmen5
Retention rate 29%

Director of Operations/Assistant Coach
Cross Country Coach

Average roster size54
↳ Freshmen24
Retention rate 39%

Head Track and Field/Cross Country Coach
Director of Operations/Assistant Coach
Assistant Coach-Throws
Asst. Coach/Distance & Cross Country
Assistant Track and Field Coach-Jumps

Rank (2022)#46 D2

Average roster size43
↳ Freshmen18
Retention rate 38%

Head Track and Field/Cross Country Coach
Director of Operations/Assistant Coach
Assistant Coach-Throws
Asst. Coach/Distance & Cross Country
Assistant Track and Field Coach-Jumps
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