PROGRAM INFO
Director Of Operations/Assistant Coach
Cross Country Coach
Director Of Operations/Assistant Coach
Cross Country Coach
Rank (2023)#55 D2
2022 Recruiting Class
Head Track And Field/Cross Country Coach
Director Of Operations/Assistant Coach
Assistant Coach-Throws
Asst. Coach/Distance & Cross Country
Assistant Track and Field Coach-Jumps
Rank (2023)#59 D2
2022 Recruiting Class
Head Track And Field/Cross Country Coach
Director Of Operations/Assistant Coach
Assistant Coach-Throws
Asst. Coach/Distance & Cross Country
Assistant Track and Field Coach-Jumps
Emporia State
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠ - MIAA · Emporia, KS
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:42 | 17:38 | 19:14 |
| 3200m | 10:06 | 10:20 | 10:36 |
| 1600m | 4:33 | 4:48 | 5:06 |
| 800m | 2:04 | 2:09 | 2:14 |
| 400m | 51.35 | 54.45 | 57.21 |
| 300m H | 39.22 | 40.49 | 41.49 |
| 200m | 21.82 | 22.77 | 23.63 |
| 110m H | 14.89 | 15.38 | 15.62 |
| 100m | 10.84 | 11.34 | 11.84 |
| Discus | 157' 11" | 148' 3" | 140' 4" |
| High Jump | 6' 4" | 6' 1" | 5' 6" |
| Javelin | 174' 1" | 167' 7" | 146' 6" |
| Long Jump | 22' 0" | 21' 3" | 20' 9" |
| Pole Vault | 14' 3" | 12' 9" | 10' 6" |
| Shot Put | 53' 5" | 52' 3" | 46' 3" |
| Triple Jump | 44' 2" | 43' 1" | 42' 1" |
* Estimated using data from current and recent Emporia State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:15 | 21:01 | 21:48 |
| 3200m | 12:37 | 12:44 | 12:56 |
| 1600m | 5:42 | 5:55 | 5:59 |
| 800m | 2:24 | 2:29 | 2:32 |
| 400m | 1:03 | 1:03 | 1:05 |
| 300m H | 46.65 | 49.48 | 52.74 |
| 200m | 26.21 | 27.01 | 28.24 |
| 100m | 12.50 | 13.00 | 13.40 |
| 100m H | 15.64 | 16.10 | 16.59 |
| High Jump | 5' 4" | 5' 3" | 5' 1" |
| Javelin | 118' 4" | 115' 6" | 106' 7" |
| Long Jump | 17' 0" | 16' 5" | 15' 11" |
| Pole Vault | 11' 6" | 11' 5" | 11' 2" |
| Shot Put | 38' 10" | 37' 11" | 36' 5" |
| Triple Jump | 36' 4" | 35' 9" | 35' 1" |
* Estimated using data from current and recent Emporia State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO
Director Of Operations/Assistant Coach
Cross Country Coach
Director Of Operations/Assistant Coach
Cross Country Coach
Rank (2023)#55 D2
2022 Recruiting Class
Head Track And Field/Cross Country Coach
Director Of Operations/Assistant Coach
Assistant Coach-Throws
Asst. Coach/Distance & Cross Country
Assistant Track and Field Coach-Jumps
Rank (2023)#59 D2
2022 Recruiting Class
Head Track And Field/Cross Country Coach
Director Of Operations/Assistant Coach
Assistant Coach-Throws
Asst. Coach/Distance & Cross Country
Assistant Track and Field Coach-Jumps
