PROGRAM INFO

Average roster size19
↳ Freshmen6
   ↳ # Recruits (est.) 4
Retention rate 8%

Director Of Operations/Assistant Coach
Cross Country Coach

Average roster size10
↳ Freshmen4
   ↳ # Recruits (est.) 2-3
Retention rate 29%

Director Of Operations/Assistant Coach
Cross Country Coach

Rank (2023)#55 D2

Average roster size57
↳ Freshmen24
   ↳ # Recruits (est.) 12-13
Retention rate 38%
2022 Recruiting Class
Head Track And Field/Cross Country Coach
Director Of Operations/Assistant Coach
Assistant Coach-Throws
Asst. Coach/Distance & Cross Country
Assistant Track and Field Coach-Jumps

Rank (2023)#59 D2

Average roster size38
↳ Freshmen16
   ↳ # Recruits (est.) 9-10
Retention rate 44%
2022 Recruiting Class
Head Track And Field/Cross Country Coach
Director Of Operations/Assistant Coach
Assistant Coach-Throws
Asst. Coach/Distance & Cross Country
Assistant Track and Field Coach-Jumps
Emporia State

Emporia State

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠ - MIAA · Emporia, KS
Event Recruit Walk On Tryout
5K XC 16:42 17:38 19:14
3200m 10:06 10:20 10:36
1600m 4:33 4:48 5:06
800m 2:04 2:09 2:14
400m 51.35 54.45 57.21
300m H 39.22 40.49 41.49
200m 21.82 22.77 23.63
110m H 14.89 15.38 15.62
100m 10.84 11.34 11.84
Discus 157' 11" 148' 3" 140' 4"
High Jump 6' 4" 6' 1" 5' 6"
Javelin 174' 1" 167' 7" 146' 6"
Long Jump 22' 0" 21' 3" 20' 9"
Pole Vault 14' 3" 12' 9" 10' 6"
Shot Put 53' 5" 52' 3" 46' 3"
Triple Jump 44' 2" 43' 1" 42' 1"
* Estimated using data from current and recent Emporia State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event Recruit Walk On Tryout
5K XC 20:15 21:01 21:48
3200m 12:37 12:44 12:56
1600m 5:42 5:55 5:59
800m 2:24 2:29 2:32
400m 1:03 1:03 1:05
300m H 46.65 49.48 52.74
200m 26.21 27.01 28.24
100m 12.50 13.00 13.40
100m H 15.64 16.10 16.59
High Jump 5' 4" 5' 3" 5' 1"
Javelin 118' 4" 115' 6" 106' 7"
Long Jump 17' 0" 16' 5" 15' 11"
Pole Vault 11' 6" 11' 5" 11' 2"
Shot Put 38' 10" 37' 11" 36' 5"
Triple Jump 36' 4" 35' 9" 35' 1"
* Estimated using data from current and recent Emporia State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO

Average roster size19
↳ Freshmen6
   ↳ # Recruits (est.) 4
Retention rate 8%

Director Of Operations/Assistant Coach
Cross Country Coach

Average roster size10
↳ Freshmen4
   ↳ # Recruits (est.) 2-3
Retention rate 29%

Director Of Operations/Assistant Coach
Cross Country Coach

Rank (2023)#55 D2

Average roster size57
↳ Freshmen24
   ↳ # Recruits (est.) 12-13
Retention rate 38%
2022 Recruiting Class
Head Track And Field/Cross Country Coach
Director Of Operations/Assistant Coach
Assistant Coach-Throws
Asst. Coach/Distance & Cross Country
Assistant Track and Field Coach-Jumps

Rank (2023)#59 D2

Average roster size38
↳ Freshmen16
   ↳ # Recruits (est.) 9-10
Retention rate 44%
2022 Recruiting Class
Head Track And Field/Cross Country Coach
Director Of Operations/Assistant Coach
Assistant Coach-Throws
Asst. Coach/Distance & Cross Country
Assistant Track and Field Coach-Jumps