PROGRAM INFO
Head Coach
Assistant Coach Throws
Assistant Coach - Combined Events

Emporia State
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠ - MIAA · Emporia, KS
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 16:43 | 17:46 | 19:19 |
3200m | 10:06 | 10:19 | 10:36 |
1600m | 4:33 | 4:49 | 5:12 |
800m | 2:04 | 2:09 | 2:14 |
400m | 50.89 | 53.92 | 56.80 |
300m H | 39.22 | 40.52 | 41.50 |
200m | 21.82 | 22.56 | 23.51 |
110m H | 14.89 | 15.44 | 15.75 |
100m | 10.74 | 11.17 | 11.81 |
Discus | 157' 11" | 146' 3" | 140' 3" |
High Jump | 6' 6" | 6' 3" | 5' 6" |
Javelin | 180' 8" | 168' 1" | 148' 6" |
Long Jump | 22' 6" | 21' 4" | 20' 9" |
Pole Vault | 14' 0" | 12' 7" | 10' 6" |
Shot Put | 54' 6" | 51' 0" | 46' 3" |
Triple Jump | 44' 2" | 42' 9" | 39' 3" |
* Estimated using data from current and recent Emporia State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 20:15 | 20:55 | 21:42 |
3200m | 12:37 | 12:45 | 12:56 |
1600m | 5:42 | 5:55 | 6:05 |
800m | 2:23 | 2:29 | 2:35 |
400m | 1:03 | 1:03 | 1:05 |
300m H | 46.65 | 49.36 | 52.72 |
200m | 25.81 | 26.99 | 28.19 |
100m | 12.50 | 13.07 | 13.60 |
100m H | 15.64 | 16.09 | 16.57 |
Discus | 117' 8" | 117' 3" | 116' 10" |
High Jump | 5' 5" | 4' 10" | 4' 5" |
Javelin | 137' 6" | 123' 3" | 106' 7" |
Long Jump | 17' 0" | 16' 3" | 14' 11" |
Pole Vault | 11' 6" | 11' 5" | 10' 11" |
Shot Put | 39' 8" | 37' 6" | 35' 9" |
Triple Jump | 36' 4" | 35' 10" | 35' 1" |
* Estimated using data from current and recent Emporia State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Head Coach
Assistant Coach Throws
Assistant Coach - Combined Events
