Div ⅠⅠ · Mid-America (MIAA)

PROGRAM INFO

Average roster size20

↳ Freshmen6

↳ # Recruits (est.) 4

Retention rate 4%

Head Track & Field/Cross Country Coach

Victor Thomas

Assistant Track & Field/Cross Country Coach

Ailene Smith

Volunteer Assistant Coach

Rusheda Blake

Average roster size21

↳ Freshmen5

↳ # Recruits (est.) 2

Retention rate 12%

2022 Recruiting Class

Head Track & Field/Cross Country Coach

Victor Thomas

Assistant Track & Field/Cross Country Coach

Ailene Smith

Volunteer Assistant Coach

Rusheda Blake

Average roster size9

↳ Freshmen1

↳ # Recruits (est.) 0

Head Track & Field/Cross Country Coach

Victor Thomas

Assistant Track & Field/Cross Country Coach

Ailene Smith

Get Recruited

Lincoln

Track & Field and Cross Country Recruiting Standards* 2023-24

Div ⅠⅠ - MIAA · Jefferson City, MO

Men
Women

Event	Recruit	Walk On	Tryout
1600m	4:30	4:41	4:54
800m	1:58	2:02	2:08
400m	48.44	48.86	49.75
300m H	38.09	39.89	41.30
200m	22.17	22.55	22.92
110m H	14.19	14.73	15.22
100m	11.15	11.30	11.44

* Estimated using data from current and recent Lincoln athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.

Event	Recruit	Walk On	Tryout
5K XC	19:47	20:42	21:58
1600m	5:19	5:36	5:53
800m	2:20	2:27	2:40
400m	59.20	1:01	1:05
300m H	44.74	46.33	47.74
200m	24.26	25.71	27.58
100m	11.96	12.68	13.69
100m H	14.77	15.31	16.04
Long Jump	18' 2"	17' 10"	16' 7"
Triple Jump	36' 5"	36' 0"	34' 8"