TEAM INFO
Rank (2022)#7 D2
Average roster size15
↳ Freshmen6
Retention rate 38%
Head Distance Coach
Director Of Cross Country/Track And Field
Average roster size11
↳ Freshmen5
Retention rate 38%
Head Distance Coach
Director Of Cross Country/Track And Field
Rank (2022)#6 D2
Average roster size41
↳ Freshmen17
Retention rate 32%
Director Of Cross Country/Track And Field
Assistant Coach Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles
Volunteer Coach - Throws
Rank (2022)#22 D2
Average roster size35
↳ Freshmen14
Retention rate 41%
Director Of Cross Country/Track And Field
Assistant Coach Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles
Volunteer Assistant Coach
Volunteer Coach - Throws

Missouri Southern State
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - MIAA · Joplin, MO
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 15:53 | 16:45 | 18:12 |
3200m | 9:43 | 9:58 | 10:28 |
1600m | 4:17 | 4:30 | 4:46 |
800m | 1:57 | 1:59 | 2:03 |
400m | 50.53 | 53.21 | 56.61 |
300m H | 38.50 | 38.95 | 39.42 |
200m | 21.70 | 22.70 | 24.30 |
110m H | 14.28 | 14.48 | 14.56 |
100m | 10.56 | 11.09 | 11.66 |
Discus | 179' 7" | 173' 4" | 167' 2" |
High Jump | 6' 9" | 6' 7" | 6' 5" |
Javelin | 180' 7" | 174' 4" | 168' 1" |
Long Jump | 23' 7" | 22' 10" | 22' 1" |
Pole Vault | 15' 2" | 15' 0" | 14' 11" |
Shot Put | 58' 3" | 54' 8" | 51' 1" |
Triple Jump | 47' 11" | 47' 10" | 44' 7" |
* estimated using performance data from current and recent Missouri Southern State athletes. Times distribution
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 18:58 | 19:55 | 20:59 |
3200m | 11:37 | 11:45 | 11:58 |
1600m | 5:22 | 5:33 | 5:39 |
800m | 2:19 | 2:28 | 2:38 |
400m | 59.46 | 1:01 | 1:03 |
300m H | 44.50 | 45.34 | 45.74 |
200m | 25.13 | 26.55 | 27.36 |
100m | 12.90 | 13.70 | 14.97 |
100m H | 14.21 | 14.41 | 14.83 |
Discus | 130' 0" | 127' 9" | 125' 7" |
High Jump | 5' 2" | 5' 1" | 5' 0" |
Long Jump | 17' 8" | 17' 6" | 17' 2" |
Pole Vault | 12' 6" | 12' 0" | 11' 6" |
Shot Put | 42' 6" | 42' 1" | 34' 10" |
* estimated using performance data from current and recent Missouri Southern State athletes. Times distribution
TEAM INFO
Rank (2022)#7 D2
Average roster size15
↳ Freshmen6
Retention rate 38%
Head Distance Coach
Director Of Cross Country/Track And Field
Average roster size11
↳ Freshmen5
Retention rate 38%
Head Distance Coach
Director Of Cross Country/Track And Field
Rank (2022)#6 D2
Average roster size41
↳ Freshmen17
Retention rate 32%
Director Of Cross Country/Track And Field
Assistant Coach Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles
Volunteer Coach - Throws
Rank (2022)#22 D2
Average roster size35
↳ Freshmen14
Retention rate 41%
Director Of Cross Country/Track And Field
Assistant Coach Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles
Volunteer Assistant Coach
Volunteer Coach - Throws
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