TEAM INFO

Rank (2023)#5 D2

Average roster size42
↳ Freshmen19
   ↳ # Recruits (est.) 10-11
Retention rate 32%

Director Of Cross Country/Track And Field
Assistant Coach Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles
Volunteer Assistant Coach
Volunteer Coach - Throws

Rank (2023)#14 D2

Average roster size36
↳ Freshmen15
   ↳ # Recruits (est.) 7-8
Retention rate 41%

Director Of Cross Country/Track And Field
Assistant Coach Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles
Volunteer Assistant Coach
Volunteer Coach - Throws

Rank (2022)#7 D2

Average roster size15
↳ Freshmen6
   ↳ # Recruits (est.) 3
Retention rate 38%

Head Distance Coach
Director Of Cross Country/Track And Field
Volunteer Assistant Coach

Average roster size11
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 38%

Head Distance Coach
Director Of Cross Country/Track And Field
Volunteer Assistant Coach
Missouri Southern State

Missouri Southern State

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠ - MIAA · Joplin, MO
Event Recruit Walk On Tryout
5K XC 15:52 16:32 17:57
3200m 9:39 9:56 10:23
1600m 4:22 4:30 4:42
800m 1:57 2:00 2:02
400m 50.53 53.67 57.18
300m H 38.50 38.95 39.42
200m 21.81 22.87 24.30
110m H 14.28 14.48 14.56
100m 10.76 11.63 12.16
Discus 166' 5" 160' 4" 146' 1"
High Jump 6' 8" 6' 5" 6' 3"
Javelin 181' 4" 170' 0" 153' 2"
Long Jump 23' 5" 21' 11" 20' 10"
Pole Vault 15' 2" 14' 10" 14' 5"
Shot Put 56' 1" 51' 5" 47' 9"
Triple Jump 46' 6" 44' 7" 42' 2"
* estimated using performance data from current and recent Missouri Southern State athletes
Event Recruit Walk On Tryout
5K XC 18:58 19:55 20:56
3200m 11:37 11:51 12:14
1600m 5:22 5:32 5:40
800m 2:20 2:28 2:38
400m 59.03 1:01 1:03
300m H 44.48 45.29 45.74
200m 25.13 26.56 27.35
100m 12.84 13.61 14.82
100m H 14.21 14.40 14.83
Discus 125' 2" 120' 4" 109' 8"
High Jump 5' 1" 5' 0" 4' 11"
Javelin 136' 10" 131' 1" 122' 11"
Long Jump 17' 4" 17' 2" 16' 9"
Pole Vault 12' 0" 11' 7" 10' 6"
Shot Put 41' 4" 36' 3" 30' 10"
* estimated using performance data from current and recent Missouri Southern State athletes
TEAM INFO

Rank (2023)#5 D2

Average roster size42
↳ Freshmen19
   ↳ # Recruits (est.) 10-11
Retention rate 32%

Director Of Cross Country/Track And Field
Assistant Coach Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles
Volunteer Assistant Coach
Volunteer Coach - Throws

Rank (2023)#14 D2

Average roster size36
↳ Freshmen15
   ↳ # Recruits (est.) 7-8
Retention rate 41%

Director Of Cross Country/Track And Field
Assistant Coach Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles
Volunteer Assistant Coach
Volunteer Coach - Throws

Rank (2022)#7 D2

Average roster size15
↳ Freshmen6
   ↳ # Recruits (est.) 3
Retention rate 38%

Head Distance Coach
Director Of Cross Country/Track And Field
Volunteer Assistant Coach

Average roster size11
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 38%

Head Distance Coach
Director Of Cross Country/Track And Field
Volunteer Assistant Coach