TEAM INFO

Rank (2022)#7 D2

Average roster size15
↳ Freshmen6
Retention rate 38%

Head Distance Coach
Director Of Cross Country/Track And Field

Average roster size11
↳ Freshmen5
Retention rate 38%

Head Distance Coach
Director Of Cross Country/Track And Field

Rank (2022)#6 D2

Average roster size41
↳ Freshmen17
Retention rate 32%

Director Of Cross Country/Track And Field
Assistant Coach Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles
Volunteer Coach - Throws

Rank (2022)#22 D2

Average roster size35
↳ Freshmen14
Retention rate 41%

Director Of Cross Country/Track And Field
Assistant Coach Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles
Volunteer Assistant Coach
Volunteer Coach - Throws
Missouri Southern State

Missouri Southern State

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - MIAA · Joplin, MO
Event Recruit Walk On Tryout
5K XC 15:53 16:45 18:12
3200m 9:43 9:58 10:28
1600m 4:17 4:30 4:46
800m 1:57 1:59 2:03
400m 50.53 53.21 56.61
300m H 38.50 38.95 39.42
200m 21.70 22.70 24.30
110m H 14.28 14.48 14.56
100m 10.56 11.09 11.66
Discus 179' 7" 173' 4" 167' 2"
High Jump 6' 9" 6' 7" 6' 5"
Javelin 180' 7" 174' 4" 168' 1"
Long Jump 23' 7" 22' 10" 22' 1"
Pole Vault 15' 2" 15' 0" 14' 11"
Shot Put 58' 3" 54' 8" 51' 1"
Triple Jump 47' 11" 47' 10" 44' 7"
* estimated using performance data from current and recent Missouri Southern State athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 18:58 19:55 20:59
3200m 11:37 11:45 11:58
1600m 5:22 5:33 5:39
800m 2:19 2:28 2:38
400m 59.46 1:01 1:03
300m H 44.50 45.34 45.74
200m 25.13 26.55 27.36
100m 12.90 13.70 14.97
100m H 14.21 14.41 14.83
Discus 130' 0" 127' 9" 125' 7"
High Jump 5' 2" 5' 1" 5' 0"
Long Jump 17' 8" 17' 6" 17' 2"
Pole Vault 12' 6" 12' 0" 11' 6"
Shot Put 42' 6" 42' 1" 34' 10"
* estimated using performance data from current and recent Missouri Southern State athletes. Times distribution
TEAM INFO

Rank (2022)#7 D2

Average roster size15
↳ Freshmen6
Retention rate 38%

Head Distance Coach
Director Of Cross Country/Track And Field

Average roster size11
↳ Freshmen5
Retention rate 38%

Head Distance Coach
Director Of Cross Country/Track And Field

Rank (2022)#6 D2

Average roster size41
↳ Freshmen17
Retention rate 32%

Director Of Cross Country/Track And Field
Assistant Coach Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles
Volunteer Coach - Throws

Rank (2022)#22 D2

Average roster size35
↳ Freshmen14
Retention rate 41%

Director Of Cross Country/Track And Field
Assistant Coach Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles
Volunteer Assistant Coach
Volunteer Coach - Throws
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