TEAM INFO

Rank (2021)#13 D2

Average roster size15
↳ Freshmen6
Retention rate 38%

Head Distance Coach
Director of Cross Country/Track and Field

Average roster size11
↳ Freshmen5
Retention rate 38%

Head Distance Coach
Director of Cross Country/Track and Field

Rank (2022)#6 D2

Average roster size41
↳ Freshmen17
Retention rate 32%

Director of Cross Country/Track and Field
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles
Volunteer Coach - Throws

Rank (2022)#22 D2

Average roster size35
↳ Freshmen14
Retention rate 41%

Director of Cross Country/Track and Field
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles
Volunteer Assistant Coach
Volunteer Coach - Throws
Missouri Southern State

Missouri Southern State

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - MIAA · Joplin, MO
Event Recruit Walk On Tryout
5K XC 15:56 16:58 18:12
3200m 9:47 10:12 10:49
1600m 4:27 4:41 5:01
800m 1:57 2:00 2:03
400m 50.53 51.74 52.49
300m H 38.50 39.24 40.44
200m 21.84 23.03 24.30
110m H 14.28 14.65 15.35
100m 10.82 11.68 12.11
* estimated using performance data from current and recent Missouri Southern State runners. Times distribution
Event Recruit Walk On Tryout
5K XC 18:58 20:05 20:59
3200m 11:37 11:56 12:31
1600m 5:22 5:35 5:43
800m 2:19 2:27 2:38
400m 59.59 1:01 1:02
300m H 45.42 46.26 47.95
200m 25.13 26.40 27.07
100m 12.82 13.69 15.24
100m H 14.12 15.15 16.07
* estimated using performance data from current and recent Missouri Southern State runners. Times distribution
TEAM INFO

Rank (2021)#13 D2

Average roster size15
↳ Freshmen6
Retention rate 38%

Head Distance Coach
Director of Cross Country/Track and Field

Average roster size11
↳ Freshmen5
Retention rate 38%

Head Distance Coach
Director of Cross Country/Track and Field

Rank (2022)#6 D2

Average roster size41
↳ Freshmen17
Retention rate 32%

Director of Cross Country/Track and Field
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles
Volunteer Coach - Throws

Rank (2022)#22 D2

Average roster size35
↳ Freshmen14
Retention rate 41%

Director of Cross Country/Track and Field
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles
Volunteer Assistant Coach
Volunteer Coach - Throws
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