TEAM INFO

Average roster size13
↳ Freshmen6
Retention rate 17%

Head Coach
Assistant Coach

Average roster size11
↳ Freshmen4
Retention rate 28%

Head Coach
Assistant Coach

Average roster size28
↳ Freshmen14
Retention rate 32%

Head Coach
Assistant Coach

Rank (2022)#30 D2

Average roster size33
↳ Freshmen16
Retention rate 29%

Head Coach
Missouri Western State

Missouri Western State

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - MIAA · Saint Joseph, MO
Event Recruit Walk On Tryout
5K XC 16:47 17:51 18:45
3200m 9:51 10:29 10:43
1600m 4:36 4:49 4:58
800m 2:01 2:08 2:13
400m 51.42 53.16 54.16
300m H 40.61 42.11 43.36
200m 23.46 24.33 25.01
110m H 15.16 15.65 15.89
100m 11.31 11.97 12.59
High Jump 6' 6" 6' 2" 5' 9"
* estimated using performance data from current and recent Missouri Western State athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 19:25 20:27 21:58
3200m 11:57 12:03 12:19
1600m 5:27 5:39 5:49
800m 2:21 2:27 2:32
400m 57.99 59.82 1:01
300m H 43.93 45.50 46.98
200m 24.98 26.91 27.56
100m 12.16 12.54 12.88
100m H 14.41 14.75 15.42
Long Jump 18' 5" 17' 9" 17' 1"
* estimated using performance data from current and recent Missouri Western State athletes. Times distribution
TEAM INFO

Average roster size13
↳ Freshmen6
Retention rate 17%

Head Coach
Assistant Coach

Average roster size11
↳ Freshmen4
Retention rate 28%

Head Coach
Assistant Coach

Average roster size28
↳ Freshmen14
Retention rate 32%

Head Coach
Assistant Coach

Rank (2022)#30 D2

Average roster size33
↳ Freshmen16
Retention rate 29%

Head Coach
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