TEAM INFO

Average roster size23
↳ Freshmen7
   ↳ # Recruits (est.) 4

Head Track And Field Coach
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Sprints, Jumps and Hurdles)
Mental Conditioning Coach

Average roster size20
↳ Freshmen6
   ↳ # Recruits (est.) 4-5

Head Track And Field Coach
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Sprints, Jumps and Hurdles)
Mental Conditioning Coach

Average roster size6
↳ Freshmen1
   ↳ # Recruits (est.) 0-1
Retention rate 18%

Head Cross Country Coach
Assistant Cross Country Coach
Mental Conditioning Coach

Average roster size8
↳ Freshmen2
   ↳ # Recruits (est.) 1-2

Head Cross Country Coach
Assistant Cross Country Coach
Mental Conditioning Coach
Dominican U

Dominican U

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠ - Pacific West · San Rafael, CA
Event Recruit Walk On Tryout
5K XC 16:24 17:10 18:26
3200m 10:07 10:25 10:49
1600m 4:37 4:46 4:55
800m 2:03 2:13 2:26
400m 52.99 55.02 56.54
300m H 40.82 43.34 45.80
200m 22.80 23.69 24.60
110m H 15.40 16.00 16.56
100m 11.23 11.62 11.97
* estimated using performance data from current and recent Dominican U athletes
Event Recruit Walk On Tryout
5K XC 19:52 21:20 23:47
3200m 12:29 13:17 14:17
1600m 5:44 5:50 5:56
800m 2:33 2:36 2:40
400m 1:01 1:05 1:08
300m H 45.84 48.05 50.27
200m 25.48 26.66 27.95
100m 12.38 12.98 13.61
100m H 15.29 15.93 16.60
* estimated using performance data from current and recent Dominican U athletes
TEAM INFO

Average roster size23
↳ Freshmen7
   ↳ # Recruits (est.) 4

Head Track And Field Coach
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Sprints, Jumps and Hurdles)
Mental Conditioning Coach

Average roster size20
↳ Freshmen6
   ↳ # Recruits (est.) 4-5

Head Track And Field Coach
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Pole Vault)
Assistant Coach (Sprints, Jumps and Hurdles)
Mental Conditioning Coach

Average roster size6
↳ Freshmen1
   ↳ # Recruits (est.) 0-1
Retention rate 18%

Head Cross Country Coach
Assistant Cross Country Coach
Mental Conditioning Coach

Average roster size8
↳ Freshmen2
   ↳ # Recruits (est.) 1-2

Head Cross Country Coach
Assistant Cross Country Coach
Mental Conditioning Coach