TEAM INFO

Average roster size11
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 23%

Head Cross Country Coach

Average roster size13
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 43%

Head Cross Country Coach

Average roster size25
↳ Freshmen8
   ↳ # Recruits (est.) 3-4
Retention rate 32%

Head Track And Field Coach
Assistant Coach

Average roster size38
↳ Freshmen10
   ↳ # Recruits (est.) 5-6
Retention rate 60%

Head Coach
Assistant Coach
Strength and Conditioning Coach / Assistant Track and Field Coach
Southern Wesleyan

Southern Wesleyan University

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠ - Conference Carolinas · Central, SC
Event Recruit Walk On Tryout
5K XC 16:53 17:57 19:21
3200m 9:35 10:14 10:42
1600m 4:48 4:53 5:00
800m 2:03 2:12 2:16
400m 52.03 54.97 57.44
300m H 42.23 44.13 45.62
200m 22.97 23.46 24.91
110m H 14.61 16.44 17.73
100m 11.09 11.22 11.38
High Jump 6' 5" 6' 2" 6' 0"
Long Jump 21' 9" 21' 1" 20' 8"
* estimated using performance data from current and recent Southern Wesleyan athletes
Event Recruit Walk On Tryout
5K XC 20:19 21:20 22:01
3200m 11:37 12:23 12:44
1600m 5:38 5:49 6:03
800m 2:28 2:36 2:43
400m 58.33 1:01 1:06
300m H 47.51 49.35 52.50
200m 25.66 26.37 27.23
100m 12.30 12.42 12.63
100m H 16.51 17.24 18.02
Long Jump 17' 9" 16' 11" 16' 6"
Triple Jump 36' 5" 35' 4" 34' 9"
* estimated using performance data from current and recent Southern Wesleyan athletes
TEAM INFO

Average roster size11
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 23%

Head Cross Country Coach

Average roster size13
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 43%

Head Cross Country Coach

Average roster size25
↳ Freshmen8
   ↳ # Recruits (est.) 3-4
Retention rate 32%

Head Track And Field Coach
Assistant Coach

Average roster size38
↳ Freshmen10
   ↳ # Recruits (est.) 5-6
Retention rate 60%

Head Coach
Assistant Coach
Strength and Conditioning Coach / Assistant Track and Field Coach