PROGRAM INFO
Average roster size28
↳ Freshmen7
↳ # Recruits (est.)
2
Assistant Track & Field Coach / Recruiting Coordinator
Cross Country And Track & Field Head Coach
Strength & Conditioning Coach / Assistant Track & Field Coach
Average roster size29
↳ Freshmen9
↳ # Recruits (est.)
5
Assistant Track & Field Coach / Recruiting Coordinator
Cross Country And Track & Field Head Coach
Strength & Conditioning Coach / Assistant Track & Field Coach
Average roster size14
↳ Freshmen3
↳ # Recruits (est.)
1
Cross Country And Track & Field Head Coach
Average roster size11
↳ Freshmen3
↳ # Recruits (est.)
1
Cross Country And Track & Field Head Coach
Southern Wesleyan
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:44 | 17:46 | 18:46 |
| 3200m | 9:34 | 10:03 | 10:20 |
| 1600m | 4:36 | 4:48 | 5:02 |
| 800m | 2:03 | 2:09 | 2:13 |
| 400m | 52.03 | 54.16 | 56.09 |
| 300m H | 39.84 | 41.28 | 44.62 |
| 200m | 22.68 | 23.41 | 24.61 |
| 110m H | 14.61 | 15.24 | 16.11 |
| 100m | 11.09 | 11.32 | 11.62 |
| Discus | 137' 7" | 137' 7" | 137' 7" |
| High Jump | 6' 2" | 6' 1" | 6' 0" |
| Javelin | 162' 7" | 161' 10" | 159' 9" |
| Long Jump | 21' 4" | 21' 0" | 20' 2" |
| Pole Vault | 13' 6" | 13' 6" | 13' 6" |
| Shot Put | 39' 7" | 39' 7" | 39' 7" |
| Triple Jump | 42' 6" | 42' 5" | 42' 5" |
Estimated using data from current and recent Southern Wesleyan athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:19 | 21:25 | 22:12 |
| 3200m | 12:11 | 12:40 | 13:28 |
| 1600m | 5:38 | 5:51 | 6:04 |
| 800m | 2:28 | 2:35 | 2:42 |
| 400m | 58.71 | 1:01 | 1:04 |
| 300m H | 46.11 | 47.63 | 50.21 |
| 200m | 25.81 | 26.74 | 28.37 |
| 100m | 12.29 | 12.54 | 12.88 |
| 100m H | 15.91 | 16.29 | 17.14 |
| Discus | 115' 9" | 112' 6" | 109' 3" |
| High Jump | 5' 2" | 5' 0" | 4' 10" |
| Javelin | 109' 1" | 109' 1" | 109' 1" |
| Long Jump | 16' 11" | 16' 10" | 16' 6" |
| Pole Vault | 10' 6" | 10' 6" | 10' 6" |
| Triple Jump | 35' 11" | 35' 4" | 34' 9" |
Estimated using data from current and recent Southern Wesleyan athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size28
↳ Freshmen7
↳ # Recruits (est.)
2
Assistant Track & Field Coach / Recruiting Coordinator
Cross Country And Track & Field Head Coach
Strength & Conditioning Coach / Assistant Track & Field Coach
Average roster size29
↳ Freshmen9
↳ # Recruits (est.)
5
Assistant Track & Field Coach / Recruiting Coordinator
Cross Country And Track & Field Head Coach
Strength & Conditioning Coach / Assistant Track & Field Coach
Average roster size14
↳ Freshmen3
↳ # Recruits (est.)
1
Cross Country And Track & Field Head Coach
Average roster size11
↳ Freshmen3
↳ # Recruits (est.)
1
Cross Country And Track & Field Head Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Conference Carolinas T&F championships.
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