PROGRAM INFO
Head Coach
Head Coach
Assistant Athletic Director For Sports Medicine
Head Coach
Emmanuel
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠ - Conference Carolinas · Franklin Springs, GA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:23 | 17:41 | 18:33 |
| 3200m | 9:36 | 9:42 | 9:57 |
| 1600m | 4:32 | 4:36 | 4:46 |
| 800m | 2:01 | 2:03 | 2:04 |
| 400m | 48.59 | 49.32 | 49.86 |
| 300m H | 40.39 | 41.58 | 43.01 |
| 200m | 21.79 | 22.39 | 23.39 |
| 110m H | 14.37 | 15.08 | 15.72 |
| 100m | 11.00 | 11.10 | 11.28 |
* Estimated using data from current and recent Emmanuel athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:08 | 22:47 | 23:43 |
| 3200m | 14:01 | 15:18 | 15:40 |
| 1600m | 5:51 | 5:58 | 6:18 |
| 800m | 2:28 | 2:37 | 2:41 |
| 400m | 1:03 | 1:08 | 1:11 |
| 300m H | 47.21 | 49.20 | 51.11 |
| 200m | 25.51 | 27.01 | 29.39 |
| 100m | 12.24 | 12.40 | 12.89 |
| 100m H | 15.96 | 16.88 | 18.15 |
| High Jump | 5' 0" | 5' 0" | 5' 0" |
| Long Jump | 17' 6" | 17' 1" | 17' 0" |
* Estimated using data from current and recent Emmanuel athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO
Head Coach
Head Coach
Assistant Athletic Director For Sports Medicine
Head Coach
