PROGRAM INFO
2024 Recruiting Class
Head Cross Country Coach/Assistant Track & Field Coach
Director And Head Coach
Associate Head Coach
Assistant Coach
Rank (2024)#40 D2
2024 Recruiting Class
Head Cross Country Coach/Assistant Track & Field Coach
Director And Head Coach
Associate Head Coach
Assistant Coach
2024 Recruiting Class
Head Cross Country Coach/Assistant Track & Field Coach
Director Of Cross Country / Director Of Track & Field And Head Coach
Head Cross Country Coach/Assistant Track & Field Coach
Director Of Cross Country / Director Of Track & Field And Head Coach
Free Recruiting Training Plans
by
Mount Olive
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠ - Conference Carolinas · Mount Olive, NC
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:22 | 17:36 | 18:59 |
| 3200m | 9:52 | 10:15 | 10:38 |
| 1600m | 4:30 | 4:47 | 5:06 |
| 800m | 2:00 | 2:06 | 2:11 |
| 400m | 51.30 | 53.72 | 56.68 |
| 300m H | 41.47 | 42.19 | 43.07 |
| 200m | 21.96 | 22.88 | 24.47 |
| 110m H | 14.72 | 17.39 | 18.03 |
| 100m | 10.86 | 11.06 | 11.36 |
| Discus | 147' 9" | 144' 8" | 137' 10" |
| High Jump | 6' 4" | 6' 1" | 6' 0" |
| Long Jump | 21' 6" | 21' 2" | 20' 5" |
| Triple Jump | 44' 11" | 43' 0" | 40' 2" |
* Estimated using data from current and recent Mount Olive athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 22:16 | 23:27 | 24:14 |
| 3200m | 11:59 | 12:03 | 12:09 |
| 1600m | 5:34 | 6:05 | 6:24 |
| 800m | 2:24 | 2:36 | 2:57 |
| 400m | 1:02 | 1:04 | 1:06 |
| 300m H | 46.81 | 48.59 | 50.34 |
| 200m | 26.46 | 27.68 | 29.71 |
| 100m | 12.58 | 13.05 | 13.47 |
| 100m H | 16.37 | 16.42 | 16.46 |
| Discus | 121' 7" | 111' 0" | 97' 7" |
| Long Jump | 17' 2" | 16' 6" | 15' 9" |
| Shot Put | 36' 6" | 32' 1" | 29' 8" |
| Triple Jump | 36' 11" | 35' 11" | 35' 1" |
* Estimated using data from current and recent Mount Olive athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Head Cross Country Coach/Assistant Track & Field Coach
Director And Head Coach
Associate Head Coach
Assistant Coach
Rank (2024)#40 D2
2024 Recruiting Class
Head Cross Country Coach/Assistant Track & Field Coach
Director And Head Coach
Associate Head Coach
Assistant Coach
2024 Recruiting Class
Head Cross Country Coach/Assistant Track & Field Coach
Director Of Cross Country / Director Of Track & Field And Head Coach
Head Cross Country Coach/Assistant Track & Field Coach
Director Of Cross Country / Director Of Track & Field And Head Coach
Free Recruiting Training Plans
by
