TEAM INFO
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
2-3
Retention rate 9%
Head Track & Field, Cross Country Coach
Assistant Track And Field Coach
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
0
Head Track & Field, Cross Country Coach
Average roster size28
↳ Freshmen13
↳ # Recruits (est.)
6
Retention rate 41%
Head Track & Field, Cross Country Coach
Assistant Coach
Average roster size23
↳ Freshmen12
↳ # Recruits (est.)
4
Retention rate 29%
Head Track & Field, Cross Country Coach
Assistant Coach

Benedict College
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠ - SIAC · Columbia, SC
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 16:20 | 17:53 | 18:48 |
1600m | 4:46 | 5:01 | 5:11 |
800m | 2:01 | 2:03 | 2:04 |
400m | 50.25 | 52.76 | 56.45 |
200m | 22.19 | 23.40 | 23.87 |
100m | 10.97 | 11.41 | 11.73 |
Discus | 149' 6" | 142' 0" | 136' 1" |
High Jump | 6' 6" | 6' 0" | 5' 11" |
Long Jump | 22' 6" | 20' 7" | 19' 9" |
Triple Jump | 46' 5" | 45' 3" | 43' 3" |
* estimated using performance data from current and recent Benedict athletes
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 23:16 | 23:49 | 24:45 |
400m | 58.04 | 1:02 | 1:04 |
300m H | 46.40 | 50.38 | 52.33 |
200m | 26.17 | 26.55 | 26.78 |
100m | 12.76 | 12.81 | 12.85 |
* estimated using performance data from current and recent Benedict athletes
TEAM INFO
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
2-3
Retention rate 9%
Head Track & Field, Cross Country Coach
Assistant Track And Field Coach
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
0
Head Track & Field, Cross Country Coach
Average roster size28
↳ Freshmen13
↳ # Recruits (est.)
6
Retention rate 41%
Head Track & Field, Cross Country Coach
Assistant Coach
Average roster size23
↳ Freshmen12
↳ # Recruits (est.)
4
Retention rate 29%
Head Track & Field, Cross Country Coach
Assistant Coach