PROGRAM INFO
Average roster size6
↳ Freshmen1
↳ # Recruits (est.)
0
Head Men's & Women's Cross Country / Track & Field Coach
Average roster size6
↳ Freshmen3
↳ # Recruits (est.)
0-1
Head Men's & Women's Cross Country / Track & Field Coach
Free Recruiting Training Plans
by
Fort Valley State
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠ - SIAC · Fort Valley, GA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:35 | 18:57 | 20:46 |
| 1600m | 4:44 | 4:57 | 5:11 |
| 800m | 2:05 | 2:10 | 2:14 |
| 400m | 49.93 | 51.09 | 51.96 |
| 300m H | 39.16 | 41.13 | 42.37 |
| 200m | 22.58 | 22.84 | 23.26 |
| 100m | 10.94 | 10.97 | 11.02 |
| Discus | 150' 3" | 146' 7" | 139' 10" |
* Estimated using data from current and recent Fort Valley State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 23:16 | 25:47 | 26:15 |
| 800m | 2:29 | 2:36 | 2:38 |
| 400m | 1:01 | 1:04 | 1:05 |
| 300m H | 47.75 | 49.27 | 50.85 |
| 200m | 26.83 | 27.26 | 27.58 |
| 100m | 12.78 | 13.22 | 13.34 |
| 100m H | 15.41 | 16.20 | 17.14 |
* Estimated using data from current and recent Fort Valley State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size6
↳ Freshmen1
↳ # Recruits (est.)
0
Head Men's & Women's Cross Country / Track & Field Coach
Average roster size6
↳ Freshmen3
↳ # Recruits (est.)
0-1
Head Men's & Women's Cross Country / Track & Field Coach
Free Recruiting Training Plans
by
