PROGRAM INFO

Rank (2024)#9 D2

Average roster size17
↳ Freshmen6
   ↳ # Recruits (est.) 1-2
2023 Recruiting Class
Head Track And Field / Cross Country Coach
Assistant Coach
Assistant Cross Country/Track & Field Coach & Coordinator for Facilities & Operations

Rank (2024)#40 D2

Average roster size18
↳ Freshmen7
   ↳ # Recruits (est.) 2-3
Retention rate 6%

Head Track And Field / Cross Country Coach
Assistant Coach
Assistant Cross Country/Track & Field Coach & Coordinator for Facilities & Operations

Average roster size6
↳ Freshmen2
   ↳ # Recruits (est.) 0

Head Track And Field / Cross Country Coach
Assistant Cross Country/Track & Field Coach & Coordinator For Facilities & Operations
Albany State

Albany State

Track & Field and Cross Country Recruiting Standards 2023-24

Div ⅠⅠ - SIAC · Albany, GA
Event Recruit Walk On Tryout
3200m 10:20 10:40
1600m 4:40 4:50
800m 1:56 2:02
400m 47.80 51.00
300m H 38.50 40.65
200m 21.70 22.60
110m H 14.40 15.35
100m 10.70 11.20
Discus 158' 0" 135' 0"
Hammer 160' 0" 105' 0"
High Jump 6' 8" 6' 4"
Javelin 150' 0" 131' 0"
Long Jump 23' 5" 21' 0"
Pole Vault 13' 0" 10' 0"
Shot Put 49' 5" 45' 0"
Triple Jump 47' 8" 42' 0"
These standards have been verified by Albany State coaches
Event Recruit Walk On Tryout
5K XC 20:25 22:00
3200m 12:05 12:25
1600m 5:45 5:50
800m 2:20 2:30
400m 57.50 1:02
300m H 45.00 48.00
200m 24.80 26.40
100m 12.00 12.70
100m H 14.60 15.40
Discus 138' 0" 106' 0"
Hammer 138' 0" 99' 0"
High Jump 5' 5" 4' 8"
Javelin 127' 0" 92' 0"
Long Jump 18' 5" 17' 0"
Pole Vault 10' 0" 7' 6"
Shot Put 40' 0" 34' 0"
Triple Jump 38' 4" 34' 0"
These standards have been verified by Albany State coaches
PROGRAM INFO

Rank (2024)#9 D2

Average roster size17
↳ Freshmen6
   ↳ # Recruits (est.) 1-2
2023 Recruiting Class
Head Track And Field / Cross Country Coach
Assistant Coach
Assistant Cross Country/Track & Field Coach & Coordinator for Facilities & Operations

Rank (2024)#40 D2

Average roster size18
↳ Freshmen7
   ↳ # Recruits (est.) 2-3
Retention rate 6%

Head Track And Field / Cross Country Coach
Assistant Coach
Assistant Cross Country/Track & Field Coach & Coordinator for Facilities & Operations

Average roster size6
↳ Freshmen2
   ↳ # Recruits (est.) 0

Head Track And Field / Cross Country Coach
Assistant Cross Country/Track & Field Coach & Coordinator For Facilities & Operations