TEAM INFO
Average roster size7
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Track And Field / Cross Country Coach
Assistant Cross Country/Track & Field Coach & Coordinator For Facilities & Operations
Average roster size18
↳ Freshmen4
↳ # Recruits (est.)
0
Head Track And Field / Cross Country Coach
Assistant Track & Field Coach
Assistant Cross Country/Track & Field Coach & Coordinator for Facilities & Operations
Rank (2023)#30 D2
Average roster size16
↳ Freshmen6
↳ # Recruits (est.)
1
Retention rate 6%
Head Track And Field / Cross Country Coach
Assistant Track & Field Coach
Assistant Cross Country/Track & Field Coach & Coordinator for Facilities & Operations
Albany State University
Cross Country and Track & Field Recruiting Standards 2023-24
Div ⅠⅠ - SIAC · Albany, GA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 3200m | 10:20 | 10:40 | |
| 1600m | 4:40 | 4:50 | |
| 800m | 1:56 | 2:02 | |
| 400m | 47.80 | 51.00 | |
| 300m H | 38.50 | 40.65 | |
| 200m | 21.70 | 22.60 | |
| 110m H | 14.40 | 15.35 | |
| 100m | 10.70 | 11.20 | |
| Discus | 158' 0" | 135' 0" | |
| Hammer | 160' 0" | 105' 0" | |
| High Jump | 6' 8" | 6' 4" | |
| Javelin | 150' 0" | 131' 0" | |
| Long Jump | 23' 5" | 21' 0" | |
| Pole Vault | 13' 0" | 10' 0" | |
| Shot Put | 49' 5" | 45' 0" | |
| Triple Jump | 47' 8" | 42' 0" |
These standards have been verified by Albany State coaches
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:25 | 22:00 | |
| 3200m | 12:05 | 12:25 | |
| 1600m | 5:45 | 5:50 | |
| 800m | 2:20 | 2:30 | |
| 400m | 57.50 | 1:02 | |
| 300m H | 45.00 | 48.00 | |
| 200m | 24.80 | 26.40 | |
| 100m | 12.00 | 12.70 | |
| 100m H | 14.60 | 15.40 | |
| Discus | 138' 0" | 106' 0" | |
| Hammer | 138' 0" | 99' 0" | |
| High Jump | 5' 5" | 4' 8" | |
| Javelin | 127' 0" | 92' 0" | |
| Long Jump | 18' 5" | 17' 0" | |
| Pole Vault | 10' 0" | 7' 6" | |
| Shot Put | 40' 0" | 34' 0" | |
| Triple Jump | 38' 4" | 34' 0" |
These standards have been verified by Albany State coaches
TEAM INFO
Average roster size7
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Track And Field / Cross Country Coach
Assistant Cross Country/Track & Field Coach & Coordinator For Facilities & Operations
Average roster size18
↳ Freshmen4
↳ # Recruits (est.)
0
Head Track And Field / Cross Country Coach
Assistant Track & Field Coach
Assistant Cross Country/Track & Field Coach & Coordinator for Facilities & Operations
Rank (2023)#30 D2
Average roster size16
↳ Freshmen6
↳ # Recruits (est.)
1
Retention rate 6%
Head Track And Field / Cross Country Coach
Assistant Track & Field Coach
Assistant Cross Country/Track & Field Coach & Coordinator for Facilities & Operations
