PROGRAM INFO
2023 Recruiting Class
Head Men's And Women's Cross Country And Track And Field Coach
Director Of Facilities And Game Day Operations
Assistant Track and Field and Cross Country Coach
Associate Director of Strength and Conditioning (VB, SB, WBB, WSOC, WLAX, TRI, XC, T&F)
Head Men's And Women's Cross Country And Track And Field Coach
Director Of Facilities And Game Day Operations
Assistant Track and Field and Cross Country Coach
Associate Director of Strength and Conditioning (VB, SB, WBB, WSOC, WLAX, TRI, XC, T&F)
Rank (2024)#46 D2
2023 Recruiting Class
Associate Track And Field Head Coach
Head Men's And Women's Cross Country And Track And Field Coach
Director of Facilities and Game Day Operations
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach (Jumps)
Associate Director of Strength and Conditioning (VB, SB, WBB, WSOC, WLAX, TRI, XC, T&F)
Rank (2024)#9 D2
2022 Recruiting Class
Associate Men's And Women's Track And Field Head Coach (Multis/Pole Vault)
Head Men's And Women's Cross Country And Track And Field Coach
Director of Facilities and Game Day Operations
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints/Jumps)
Associate Director of Strength and Conditioning (VB, SB, WBB, WSOC, WLAX, TRI, XC, T&F)
Free Recruiting Training Plans
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Lenoir-Rhyne
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠ - SAC · Hickory, NC
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:34 | 17:47 | 19:10 |
| 3200m | 9:55 | 10:27 | 10:41 |
| 1600m | 4:36 | 4:45 | 4:59 |
| 800m | 2:03 | 2:10 | 2:15 |
| 400m | 50.28 | 53.65 | 56.33 |
| 300m H | 38.73 | 39.22 | 39.79 |
| 200m | 22.22 | 23.01 | 23.61 |
| 110m H | 14.37 | 15.82 | 16.41 |
| 100m | 10.62 | 11.04 | 11.51 |
| High Jump | 6' 4" | 6' 0" | 5' 9" |
| Long Jump | 22' 6" | 21' 1" | 20' 3" |
* Estimated using data from current and recent Lenoir-Rhyne athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:29 | 22:17 | 23:29 |
| 3200m | 12:00 | 12:32 | 12:59 |
| 1600m | 5:32 | 5:46 | 5:59 |
| 800m | 2:23 | 2:36 | 2:46 |
| 400m | 58.84 | 1:03 | 1:06 |
| 300m H | 48.41 | 50.80 | 52.95 |
| 200m | 25.13 | 27.01 | 29.24 |
| 100m | 12.10 | 12.29 | 12.54 |
| 100m H | 15.05 | 16.19 | 17.63 |
| High Jump | 5' 4" | 5' 3" | 5' 0" |
| Long Jump | 18' 1" | 17' 2" | 16' 6" |
| Triple Jump | 35' 3" | 34' 9" | 34' 6" |
* Estimated using data from current and recent Lenoir-Rhyne athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Head Men's And Women's Cross Country And Track And Field Coach
Director Of Facilities And Game Day Operations
Assistant Track and Field and Cross Country Coach
Associate Director of Strength and Conditioning (VB, SB, WBB, WSOC, WLAX, TRI, XC, T&F)
Head Men's And Women's Cross Country And Track And Field Coach
Director Of Facilities And Game Day Operations
Assistant Track and Field and Cross Country Coach
Associate Director of Strength and Conditioning (VB, SB, WBB, WSOC, WLAX, TRI, XC, T&F)
Rank (2024)#46 D2
2023 Recruiting Class
Associate Track And Field Head Coach
Head Men's And Women's Cross Country And Track And Field Coach
Director of Facilities and Game Day Operations
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach (Jumps)
Associate Director of Strength and Conditioning (VB, SB, WBB, WSOC, WLAX, TRI, XC, T&F)
Rank (2024)#9 D2
2022 Recruiting Class
Associate Men's And Women's Track And Field Head Coach (Multis/Pole Vault)
Head Men's And Women's Cross Country And Track And Field Coach
Director of Facilities and Game Day Operations
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints/Jumps)
Associate Director of Strength and Conditioning (VB, SB, WBB, WSOC, WLAX, TRI, XC, T&F)
Free Recruiting Training Plans
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