TEAM INFO

Average roster size11
↳ Freshmen5

Head Coach
Assistant Coach

Average roster size9
↳ Freshmen3

Head Coach
Assistant Coach

Rank (2022)#44 D2

Average roster size43
↳ Freshmen14
Retention rate 27%

Head Men's and Women's Cross Country and Track and Field Coach
Assistant Coach (Jumps)
Assistant Coach (Sprints, Relays)
Assistant Coach (Jumps, Pole Vault)
Assistant Coach (Hurdles, High Jump)

Average roster size36
↳ Freshmen12
Retention rate 43%

Head Men's and Women's Cross Country and Track and Field Coach
Assistant Coach (Jumps)
Assistant Coach (Sprints, Relays)
Assistant Coach (Jumps, Pole Vault)
Assistant Coach (Hurdles, High Jump)
Lenoir-Rhyne

Lenoir-Rhyne University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - SAC · Hickory, NC
Event Recruit Walk On Tryout
5K XC 16:53 17:41 19:04
3200m 10:05 10:30 10:43
1600m 4:32 4:51 5:12
800m 1:59 2:02 2:03
400m 49.71 51.41 52.77
300m H 39.61 40.80 41.77
200m 22.11 22.79 23.19
110m H 14.74 15.21 15.53
100m 10.88 11.26 11.66
Long Jump 22' 6" 21' 9" 20' 3"
* estimated using performance data from current and recent Lenoir-Rhyne athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:22 21:51 23:24
3200m 12:59 13:11 13:15
1600m 5:46 5:59 6:16
800m 2:23 2:34 2:46
400m 58.84 1:01 1:04
200m 25.36 26.97 29.24
100m 12.16 12.55 12.90
High Jump 5' 6" 5' 4" 5' 0"
Long Jump 18' 3" 17' 4" 16' 5"
Triple Jump 35' 8" 35' 1" 34' 8"
* estimated using performance data from current and recent Lenoir-Rhyne athletes. Times distribution
TEAM INFO

Average roster size11
↳ Freshmen5

Head Coach
Assistant Coach

Average roster size9
↳ Freshmen3

Head Coach
Assistant Coach

Rank (2022)#44 D2

Average roster size43
↳ Freshmen14
Retention rate 27%

Head Men's and Women's Cross Country and Track and Field Coach
Assistant Coach (Jumps)
Assistant Coach (Sprints, Relays)
Assistant Coach (Jumps, Pole Vault)
Assistant Coach (Hurdles, High Jump)

Average roster size36
↳ Freshmen12
Retention rate 43%

Head Men's and Women's Cross Country and Track and Field Coach
Assistant Coach (Jumps)
Assistant Coach (Sprints, Relays)
Assistant Coach (Jumps, Pole Vault)
Assistant Coach (Hurdles, High Jump)
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