PROGRAM INFO
Average roster size11
↳ Freshmen3
↳ # Recruits (est.)
2
Head Cross Country Coach
Director Of Cross Country And Track & Field
Assistant Coach
Associate Director of Athletic Media Relations
Assistant Director of Strength and Conditioning
Average roster size10
↳ Freshmen4
↳ # Recruits (est.)
2
Head Cross Country Coach
Director Of Cross Country And Track & Field
Assistant Coach
Associate Director of Athletic Media Relations
Assistant Director of Strength and Conditioning
Average roster size34
↳ Freshmen10
↳ # Recruits (est.)
5-6
Head Cross Country Coach / Assistant Track & Field Coach Distance
Director Of Cross Country And Track & Field
Associate Head Track and Field Coach
Assistant Director of Athletic Media Relations
Average roster size21
↳ Freshmen8
↳ # Recruits (est.)
3
Head Cross Country Coach / Assistant Track & Field Coach Distance
Director Of Cross Country And Track & Field
Associate Head Track and Field Coach
Assistant Director of Athletic Media Relations
Bridgewater
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:12 | 17:50 | 18:33 |
| 3200m | 10:20 | 10:34 | 10:51 |
| 1600m | 4:42 | 4:55 | 5:08 |
| 800m | 2:06 | 2:12 | 2:17 |
| 400m | 51.58 | 53.54 | 55.24 |
| 300m H | 41.32 | 42.71 | 43.80 |
| 200m | 22.67 | 23.28 | 23.78 |
| 110m H | 15.44 | 16.21 | 16.54 |
| 100m | 11.05 | 11.41 | 11.79 |
| Discus | 142' 9" | 137' 4" | 121' 9" |
| High Jump | 6' 2" | 6' 0" | 5' 8" |
| Long Jump | 21' 9" | 21' 1" | 20' 6" |
| Shot Put | 47' 4" | 44' 4" | 42' 9" |
| Triple Jump | 43' 8" | 42' 9" | 41' 7" |
Estimated using data from current and recent Bridgewater athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:42 | 21:51 | 23:06 |
| 3200m | 12:26 | 12:53 | 13:37 |
| 1600m | 5:40 | 5:50 | 6:07 |
| 800m | 2:30 | 2:38 | 2:43 |
| 400m | 59.84 | 1:02 | 1:07 |
| 300m H | 46.73 | 48.60 | 50.29 |
| 200m | 27.21 | 27.76 | 28.65 |
| 100m | 12.92 | 13.22 | 13.48 |
| 100m H | 15.74 | 16.32 | 16.88 |
| Discus | 120' 4" | 116' 8" | 113' 2" |
| High Jump | 5' 3" | 5' 2" | 4' 11" |
| Javelin | 71' 2" | 71' 2" | 71' 2" |
| Long Jump | 17' 2" | 16' 3" | 15' 8" |
| Shot Put | 38' 7" | 37' 1" | 35' 1" |
| Triple Jump | 35' 4" | 34' 10" | 34' 2" |
Estimated using data from current and recent Bridgewater athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size11
↳ Freshmen3
↳ # Recruits (est.)
2
Head Cross Country Coach
Director Of Cross Country And Track & Field
Assistant Coach
Associate Director of Athletic Media Relations
Assistant Director of Strength and Conditioning
Average roster size10
↳ Freshmen4
↳ # Recruits (est.)
2
Head Cross Country Coach
Director Of Cross Country And Track & Field
Assistant Coach
Associate Director of Athletic Media Relations
Assistant Director of Strength and Conditioning
Average roster size34
↳ Freshmen10
↳ # Recruits (est.)
5-6
Head Cross Country Coach / Assistant Track & Field Coach Distance
Director Of Cross Country And Track & Field
Associate Head Track and Field Coach
Assistant Director of Athletic Media Relations
Average roster size21
↳ Freshmen8
↳ # Recruits (est.)
3
Head Cross Country Coach / Assistant Track & Field Coach Distance
Director Of Cross Country And Track & Field
Associate Head Track and Field Coach
Assistant Director of Athletic Media Relations
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Old Dominion T&F championships.
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