PROGRAM INFO
Average roster size11
↳ Freshmen4
↳ # Recruits (est.)
2
Head Coach Cross Country / Track & Field
Assistant Cross Country Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Volunteer Assistant Cross Country Coach
Average roster size6
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Coach Cross Country / Track & Field
Assistant Cross Country Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Volunteer Assistant Cross Country Coach
Average roster size26
↳ Freshmen10
↳ # Recruits (est.)
4-5
Head Coach Cross Country / Track & Field
Assistant Track & Field Coach
Assistant Track & Field Coach - Jumps
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Pole Vault
Assistant Cross Country / Track & Field Coach
Assistant Track & Field Coach - Sprints & Distance
Rank (2026)#67 D3
Average roster size23
↳ Freshmen9
↳ # Recruits (est.)
4-5
Head Coach Cross Country / Track & Field
Assistant Track & Field Coach
Assistant Track & Field Coach - Jumps
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Pole Vault
Assistant Cross Country / Track & Field Coach
Assistant Track & Field Coach - Sprints & Distance
King's College
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:23 | 19:15 | 20:30 |
| 3200m | 10:12 | 10:43 | 11:37 |
| 1600m | 4:41 | 4:51 | 5:02 |
| 800m | 1:57 | 2:00 | 2:08 |
| 400m | 50.83 | 51.58 | 52.25 |
| 300m H | 43.33 | 44.66 | 45.93 |
| 200m | 22.77 | 23.38 | 24.02 |
| 110m H | 16.10 | 16.25 | 16.47 |
| 100m | 11.15 | 11.52 | 11.90 |
| Discus | 144' 3" | 139' 3" | 123' 6" |
| High Jump | 6' 4" | 6' 3" | 5' 11" |
| Javelin | 156' 0" | 146' 11" | 137' 0" |
| Long Jump | 22' 2" | 21' 3" | 20' 2" |
| Pole Vault | 13' 1" | 12' 5" | 11' 4" |
| Shot Put | 50' 9" | 47' 7" | 43' 10" |
| Triple Jump | 45' 3" | 44' 4" | 43' 3" |
Estimated using data from current and recent King's College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:56 | 22:03 | 24:12 |
| 3200m | 12:17 | 12:37 | 12:44 |
| 1600m | 5:30 | 5:34 | 5:40 |
| 800m | 2:23 | 2:27 | 2:39 |
| 400m | 1:02 | 1:05 | 1:05 |
| 300m H | 49.32 | 50.57 | 53.51 |
| 200m | 27.27 | 27.55 | 27.70 |
| 100m | 13.05 | 13.18 | 13.30 |
| 100m H | 16.07 | 16.35 | 16.56 |
| Discus | 108' 6" | 104' 10" | 98' 8" |
| High Jump | 5' 4" | 5' 3" | 5' 0" |
| Javelin | 122' 3" | 115' 9" | 108' 7" |
| Long Jump | 17' 5" | 16' 7" | 15' 11" |
| Shot Put | 37' 4" | 35' 2" | 33' 2" |
| Triple Jump | 36' 0" | 34' 10" | 33' 2" |
Estimated using data from current and recent King's College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size11
↳ Freshmen4
↳ # Recruits (est.)
2
Head Coach Cross Country / Track & Field
Assistant Cross Country Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Volunteer Assistant Cross Country Coach
Average roster size6
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Coach Cross Country / Track & Field
Assistant Cross Country Coach
Assistant Cross Country / Track & Field Coach
Assistant Cross Country / Track & Field Coach
Volunteer Assistant Cross Country Coach
Average roster size26
↳ Freshmen10
↳ # Recruits (est.)
4-5
Head Coach Cross Country / Track & Field
Assistant Track & Field Coach
Assistant Track & Field Coach - Jumps
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Pole Vault
Assistant Cross Country / Track & Field Coach
Assistant Track & Field Coach - Sprints & Distance
Rank (2026)#67 D3
Average roster size23
↳ Freshmen9
↳ # Recruits (est.)
4-5
Head Coach Cross Country / Track & Field
Assistant Track & Field Coach
Assistant Track & Field Coach - Jumps
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Pole Vault
Assistant Cross Country / Track & Field Coach
Assistant Track & Field Coach - Sprints & Distance
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Mid-Atlantic T&F championships.
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