PROGRAM INFO

Average roster size24
↳ Freshmen7
   ↳ # Recruits (est.) 3
Retention rate 47%
2023 Recruiting Class
Head Coach
Assistant Coach

Average roster size15
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 44%
2023 Recruiting Class
Head Coach
Graduate Assistant Coach (Women's Xc And T&F)

Average roster size42
↳ Freshmen12
   ↳ # Recruits (est.) 6-7
Retention rate 44%
2023 Recruiting Class
Head Coach
Assistant Coach (Jumps)
Assistant Coach (Pole Vault)
Assistant T&F Coach (Pole Vault)
Asst. Track & Field Coach (Throwing)
Assistant Coach (Sprints, Hurdles, Relays)
Asst. CC and Track & Field Coach (Distance)

Average roster size30
↳ Freshmen9
   ↳ # Recruits (est.) 5
Retention rate 51%
2023 Recruiting Class
Head Coach
Assistant Coach (Jumps)
Assistant Coach (Pole Vault)
Assistant T&F Coach (Pole Vault)
Asst. Track & Field Coach (Throwing)
Assistant Coach (Sprints, Hurdles, Relays)
Graduate Assistant Coach (Women's XC and T&F)
DeSales

DeSales

Cross Country and Track & Field Recruiting Standards* 2024-25

Div ⅠⅠⅠ - MAC · Center Valley, PA
Event Recruit Walk On Tryout
5K XC 16:43 17:29 18:32
3200m 10:18 10:48 11:43
1600m 4:34 4:51 5:11
800m 1:59 2:06 2:16
400m 50.25 52.01 53.08
300m H 43.69 44.34 44.47
200m 23.72 24.02 24.55
110m H 16.51 17.48 18.05
100m 11.71 12.72 13.77
Discus 117' 7" 109' 11" 97' 4"
Javelin 145' 0" 135' 0" 109' 8"
Long Jump 20' 6" 19' 11" 17' 9"
Shot Put 46' 0" 42' 9" 36' 3"
Triple Jump 42' 5" 41' 1" 36' 4"
* Estimated using data from current and recent DeSales athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 21:22 22:33 24:03
3200m 12:42 13:05 14:07
1600m 5:46 5:57 6:13
800m 2:35 2:47 3:09
400m 1:02 1:03 1:05
300m H 50.14 51.05 51.67
200m 27.07 28.48 29.67
100m 13.01 13.46 13.72
100m H 16.84 17.05 17.68
Discus 114' 4" 112' 0" 100' 9"
Long Jump 16' 11" 15' 11" 15' 3"
Shot Put 36' 0" 35' 1" 34' 5"
* Estimated using data from current and recent DeSales athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size24
↳ Freshmen7
   ↳ # Recruits (est.) 3
Retention rate 47%
2023 Recruiting Class
Head Coach
Assistant Coach

Average roster size15
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 44%
2023 Recruiting Class
Head Coach
Graduate Assistant Coach (Women's Xc And T&F)

Average roster size42
↳ Freshmen12
   ↳ # Recruits (est.) 6-7
Retention rate 44%
2023 Recruiting Class
Head Coach
Assistant Coach (Jumps)
Assistant Coach (Pole Vault)
Assistant T&F Coach (Pole Vault)
Asst. Track & Field Coach (Throwing)
Assistant Coach (Sprints, Hurdles, Relays)
Asst. CC and Track & Field Coach (Distance)

Average roster size30
↳ Freshmen9
   ↳ # Recruits (est.) 5
Retention rate 51%
2023 Recruiting Class
Head Coach
Assistant Coach (Jumps)
Assistant Coach (Pole Vault)
Assistant T&F Coach (Pole Vault)
Asst. Track & Field Coach (Throwing)
Assistant Coach (Sprints, Hurdles, Relays)
Graduate Assistant Coach (Women's XC and T&F)