Mid-Atlantic (MAC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠⅠ
| College | Men | Women |
|---|---|---|
| Albright | 17:51 | 21:18 |
| Alvernia | 18:12 | 20:58 |
| Arcadia | 17:02 | 21:51 |
| Delaware Valley | 18:51 | 20:22 |
| DeSales | 16:43 | 21:06 |
| Eastern University | 17:39 | 21:25 |
| Elizabethtown | 17:19 | 20:07 |
| Fairleigh Dickinson-at Florham | 18:48 | 21:15 |
| Hood | 18:00 | 21:18 |
| King's College | 18:23 | 20:56 |
| Lebanon Valley | 17:33 | 20:45 |
| Lycoming | 18:31 | 21:14 |
| Manhattanville | 17:32 | 25:06 |
| Messiah | 16:55 | 20:05 |
| Misericordia | 17:25 | 20:58 |
| Stevens IT | 16:39 | 20:23 |
| Stevenson | 16:47 | 20:51 |
| Widener | 17:06 | 20:23 |
| Wilkes | 17:32 | 22:34 |
| College | Men | Women |
|---|---|---|
| Albright | 18:36 | 22:52 |
| Alvernia | 18:35 | 22:51 |
| Arcadia | 17:55 | 23:12 |
| Delaware Valley | 20:05 | 22:39 |
| DeSales | 17:26 | 22:28 |
| Eastern University | 18:37 | 22:35 |
| Elizabethtown | 18:08 | 21:26 |
| Fairleigh Dickinson-at Florham | 20:09 | 22:47 |
| Hood | 18:28 | 24:01 |
| King's College | 19:31 | 21:22 |
| Lebanon Valley | 18:47 | 22:45 |
| Lycoming | 18:59 | 22:48 |
| Manhattanville | 19:13 | 26:12 |
| Messiah | 17:37 | 21:26 |
| Misericordia | 18:00 | 21:59 |
| Stevens IT | 17:19 | 21:29 |
| Stevenson | 18:22 | 22:42 |
| Widener | 17:52 | 22:55 |
| Wilkes | 19:24 | 23:43 |
* estimated by Runcruit using performance data of current and recent teams