Mid-Atlantic (MAC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠⅠ
| College | Men | Women |
|---|---|---|
| Albright | 17:51 | 22:49 |
| Alvernia | 18:16 | 21:43 |
| Arcadia | 17:02 | 21:51 |
| DeSales | 16:43 | 21:22 |
| Delaware Valley | 18:48 | 20:51 |
| Eastern University | 17:25 | 21:25 |
| Fairleigh Dickinson-at Florham | 18:48 | 21:15 |
| Hood | 18:00 | 22:40 |
| King's College | 18:23 | 20:56 |
| Lebanon Valley | 17:21 | 20:24 |
| Lycoming | 18:31 | 21:26 |
| Manhattanville | 17:32 | 25:06 |
| Messiah | 16:53 | 20:04 |
| Misericordia | 17:25 | 21:03 |
| Stevens IT | 16:32 | 20:32 |
| Stevenson | 17:02 | 21:19 |
| Widener | 17:10 | 20:18 |
| Wilkes | 17:37 | 22:20 |
| York College | 17:09 | 20:07 |
| College | Men | Women |
|---|---|---|
| Albright | 18:36 | 24:35 |
| Alvernia | 18:50 | 22:47 |
| Arcadia | 17:58 | 23:10 |
| DeSales | 17:25 | 22:24 |
| Delaware Valley | 19:58 | 22:38 |
| Eastern University | 18:29 | 22:35 |
| Fairleigh Dickinson-at Florham | 20:09 | 23:06 |
| Hood | 18:28 | 24:23 |
| King's College | 19:31 | 21:22 |
| Lebanon Valley | 18:39 | 22:59 |
| Lycoming | 19:33 | 22:51 |
| Manhattanville | 19:29 | 25:51 |
| Messiah | 17:31 | 21:19 |
| Misericordia | 17:56 | 21:59 |
| Stevens IT | 17:25 | 21:49 |
| Stevenson | 18:46 | 22:45 |
| Widener | 17:54 | 22:33 |
| Wilkes | 19:41 | 23:36 |
| York College | 17:57 | 21:08 |
* estimated by Runcruit using performance data of current and recent teams
