PROGRAM INFO
Average roster size19
↳ Freshmen7
↳ # Recruits (est.)
5-6
Head Cross Country/Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Average roster size26
↳ Freshmen9
↳ # Recruits (est.)
2-3
Head Cross Country/Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
2024 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Head Cross Country/Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Free Recruiting Training Plans
by
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:36 | 18:32 | 20:16 |
| 3200m | 10:38 | 10:44 | 10:53 |
| 1600m | 4:53 | 4:58 | 5:12 |
| 800m | 2:09 | 2:13 | 2:19 |
| 400m | 52.35 | 55.31 | 57.15 |
| 300m H | 42.16 | 43.89 | 45.11 |
| 200m | 23.55 | 24.72 | 25.77 |
| 110m H | 15.79 | 16.51 | 17.22 |
| 100m | 11.27 | 11.85 | 12.54 |
| Long Jump | 22' 0" | 19' 3" | 17' 11" |
* Estimated using data from current and recent Arcadia athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 22:31 | 23:53 | 24:54 |
| 3200m | 13:29 | 14:06 | 14:38 |
| 1600m | 6:05 | 6:21 | 6:37 |
| 800m | 2:27 | 2:36 | 2:50 |
| 400m | 1:02 | 1:03 | 1:04 |
| 300m H | 48.58 | 50.29 | 51.51 |
| 200m | 26.92 | 28.47 | 30.75 |
| 100m | 12.98 | 13.25 | 13.46 |
| 100m H | 16.47 | 17.36 | 18.39 |
* Estimated using data from current and recent Arcadia athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size19
↳ Freshmen7
↳ # Recruits (est.)
5-6
Head Cross Country/Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Average roster size26
↳ Freshmen9
↳ # Recruits (est.)
2-3
Head Cross Country/Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
2024 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Head Cross Country/Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Free Recruiting Training Plans
by
