PROGRAM INFO
2024 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country/Track & Field Coach
2023 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Average roster size18
↳ Freshmen6
↳ # Recruits (est.)
5
Head Cross Country/Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Assistant Coach
Average roster size25
↳ Freshmen8
↳ # Recruits (est.)
3-4
Head Cross Country/Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Assistant Coach
Free Recruiting Training Plans
by
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:36 | 18:32 | 20:16 |
| 3200m | 10:40 | 10:46 | 10:53 |
| 1600m | 4:53 | 4:59 | 5:18 |
| 800m | 2:09 | 2:15 | 2:23 |
| 400m | 54.76 | 56.07 | 57.15 |
| 300m H | 43.01 | 44.69 | 46.01 |
| 200m | 23.59 | 25.17 | 25.77 |
| 110m H | 16.19 | 16.82 | 17.55 |
| 100m | 11.57 | 12.20 | 12.54 |
* Estimated using data from current and recent Arcadia athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 22:31 | 23:53 | 24:54 |
| 3200m | 13:29 | 14:06 | 14:38 |
| 1600m | 6:05 | 6:06 | 6:07 |
| 800m | 2:27 | 2:36 | 2:50 |
| 400m | 1:02 | 1:03 | 1:04 |
| 300m H | 48.71 | 50.93 | 52.10 |
| 200m | 26.91 | 28.69 | 31.20 |
| 100m | 12.83 | 13.12 | 13.47 |
| 100m H | 16.50 | 17.37 | 18.45 |
* Estimated using data from current and recent Arcadia athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Coach
Assistant Cross Country/Track & Field Coach
Assistant Cross Country/Track & Field Coach
2023 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Average roster size18
↳ Freshmen6
↳ # Recruits (est.)
5
Head Cross Country/Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Assistant Coach
Average roster size25
↳ Freshmen8
↳ # Recruits (est.)
3-4
Head Cross Country/Track & Field Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Volunteer Assistant Coach
Free Recruiting Training Plans
by
