TEAM INFO

Average roster size9
↳ Freshmen3
   ↳ # Recruits (est.) 1-2

Head Cross Country And Head Track And Field Coach
Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 15%

Head Cross Country And Track & Field Coach
Cross Country Assistant Coach
Women's Cross Country Asst. Coach

Average roster size18
↳ Freshmen7
   ↳ # Recruits (est.) 3
Retention rate 52%

Head Track And Field And Cross Country Coach
Assistant Coach (Distance)
Assistant Coach (Distance)
Cross Country and Track & Field Assistant Coach

Rank (2023)#43 D3

Average roster size20
↳ Freshmen7
   ↳ # Recruits (est.) 3-4
Retention rate 30%

Head Track And Field And Cross Country Coach
Assistant Coach (Distance)
Cross Country and Track & Field Assistant Coach
Alvernia

Alvernia University

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠⅠ - MAC · Reading, PA
Event Recruit Walk On Tryout
5K XC 18:16 19:17 20:27
3200m 10:41 10:46 11:01
1600m 4:54 5:01 5:04
800m 2:12 2:15 2:22
400m 52.68 55.22 57.10
300m H 42.66 43.88 45.51
200m 23.94 24.23 25.11
110m H 16.55 17.14 17.68
100m 11.84 11.99 12.40
* estimated using performance data from current and recent Alvernia athletes
Event Recruit Walk On Tryout
5K XC 21:43 22:38 25:07
3200m 12:23 12:45 12:46
1600m 5:43 5:55 6:05
800m 2:32 2:33 2:36
400m 1:07 1:11 1:14
300m H 52.04 53.55 54.71
200m 28.07 28.99 29.09
100m 13.78 14.14 14.38
100m H 17.55 18.36 19.80
Long Jump 16' 6" 15' 9" 14' 8"
* estimated using performance data from current and recent Alvernia athletes
TEAM INFO

Average roster size9
↳ Freshmen3
   ↳ # Recruits (est.) 1-2

Head Cross Country And Head Track And Field Coach
Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 15%

Head Cross Country And Track & Field Coach
Cross Country Assistant Coach
Women's Cross Country Asst. Coach

Average roster size18
↳ Freshmen7
   ↳ # Recruits (est.) 3
Retention rate 52%

Head Track And Field And Cross Country Coach
Assistant Coach (Distance)
Assistant Coach (Distance)
Cross Country and Track & Field Assistant Coach

Rank (2023)#43 D3

Average roster size20
↳ Freshmen7
   ↳ # Recruits (est.) 3-4
Retention rate 30%

Head Track And Field And Cross Country Coach
Assistant Coach (Distance)
Cross Country and Track & Field Assistant Coach