TEAM INFO
Average roster size7
↳ Freshmen3
Head Cross Country And Head Track And Field Coach
Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size9
↳ Freshmen3
Retention rate 15%
Head Cross Country And Track & Field Coach
Cross Country Assistant Coach
Women's Cross Country Asst. Coach
Average roster size19
↳ Freshmen8
Retention rate 52%
Head Track And Field And Cross Country Coach
Assistant Coach (Distance)
Assistant Coach (Distance)
Cross Country and Track & Field Assistant Coach
Average roster size20
↳ Freshmen7
Retention rate 33%
Head Track And Field And Cross Country Coach
Assistant Coach (Distance)
Cross Country and Track & Field Assistant Coach
Alvernia University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠⅠ - MAC · Reading, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:12 | 18:35 | 18:59 |
| 3200m | 10:41 | 10:46 | 11:01 |
| 1600m | 4:54 | 5:01 | 5:04 |
| 800m | 2:02 | 2:08 | 2:14 |
| 400m | 52.69 | 54.44 | 55.82 |
| 300m H | 41.26 | 41.86 | 43.20 |
| 200m | 23.69 | 24.55 | 25.03 |
| 110m H | 16.48 | 17.22 | 17.76 |
| 100m | 11.82 | 11.94 | 12.34 |
* estimated using performance data from current and recent Alvernia athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:58 | 22:51 | 25:53 |
| 3200m | 12:23 | 13:16 | 14:11 |
| 1600m | 5:50 | 5:57 | 6:05 |
| 800m | 2:30 | 2:39 | 2:52 |
| 400m | 1:05 | 1:11 | 1:15 |
| 200m | 27.32 | 28.67 | 30.01 |
| 100m | 13.03 | 13.35 | 13.62 |
| 100m H | 16.32 | 17.13 | 18.21 |
* estimated using performance data from current and recent Alvernia athletes
TEAM INFO
Average roster size7
↳ Freshmen3
Head Cross Country And Head Track And Field Coach
Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size9
↳ Freshmen3
Retention rate 15%
Head Cross Country And Track & Field Coach
Cross Country Assistant Coach
Women's Cross Country Asst. Coach
Average roster size19
↳ Freshmen8
Retention rate 52%
Head Track And Field And Cross Country Coach
Assistant Coach (Distance)
Assistant Coach (Distance)
Cross Country and Track & Field Assistant Coach
Average roster size20
↳ Freshmen7
Retention rate 33%
Head Track And Field And Cross Country Coach
Assistant Coach (Distance)
Cross Country and Track & Field Assistant Coach
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