TEAM INFO
Average roster size9
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Cross Country And Head Track And Field Coach
Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
1-2
Retention rate 15%
Head Cross Country And Track & Field Coach
Cross Country Assistant Coach
Women's Cross Country Asst. Coach
Average roster size18
↳ Freshmen7
↳ # Recruits (est.)
3
Retention rate 52%
Head Track And Field And Cross Country Coach
Assistant Coach (Distance)
Assistant Coach (Distance)
Cross Country and Track & Field Assistant Coach
Rank (2023)#43 D3
Average roster size20
↳ Freshmen7
↳ # Recruits (est.)
3-4
Retention rate 30%
Head Track And Field And Cross Country Coach
Assistant Coach (Distance)
Cross Country and Track & Field Assistant Coach

Alvernia University
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠⅠ - MAC · Reading, PA
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 18:16 | 19:17 | 20:27 |
3200m | 10:41 | 10:46 | 11:01 |
1600m | 4:54 | 5:01 | 5:04 |
800m | 2:12 | 2:15 | 2:22 |
400m | 52.68 | 55.22 | 57.10 |
300m H | 42.66 | 43.88 | 45.51 |
200m | 23.94 | 24.23 | 25.11 |
110m H | 16.55 | 17.14 | 17.68 |
100m | 11.84 | 11.99 | 12.40 |
* estimated using performance data from current and recent Alvernia athletes
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 21:43 | 22:38 | 25:07 |
3200m | 12:23 | 12:45 | 12:46 |
1600m | 5:43 | 5:55 | 6:05 |
800m | 2:32 | 2:33 | 2:36 |
400m | 1:07 | 1:11 | 1:14 |
300m H | 52.04 | 53.55 | 54.71 |
200m | 28.07 | 28.99 | 29.09 |
100m | 13.78 | 14.14 | 14.38 |
100m H | 17.55 | 18.36 | 19.80 |
Long Jump | 16' 6" | 15' 9" | 14' 8" |
* estimated using performance data from current and recent Alvernia athletes
TEAM INFO
Average roster size9
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Cross Country And Head Track And Field Coach
Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
1-2
Retention rate 15%
Head Cross Country And Track & Field Coach
Cross Country Assistant Coach
Women's Cross Country Asst. Coach
Average roster size18
↳ Freshmen7
↳ # Recruits (est.)
3
Retention rate 52%
Head Track And Field And Cross Country Coach
Assistant Coach (Distance)
Assistant Coach (Distance)
Cross Country and Track & Field Assistant Coach
Rank (2023)#43 D3
Average roster size20
↳ Freshmen7
↳ # Recruits (est.)
3-4
Retention rate 30%
Head Track And Field And Cross Country Coach
Assistant Coach (Distance)
Cross Country and Track & Field Assistant Coach