Alvernia University
PROGRAM INFO

Average roster size9
↳ Freshmen3
   ↳ # Recruits (est.) 1-2

Head Track And Field And Cross Country Coach
Assistant Cross Country And Track & Field Coach
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size9
↳ Freshmen2
   ↳ # Recruits (est.) 1
2025 Recruiting Class
Head Track And Field And Cross Country Coach
Assistant Cross Country And Track & Field Coach
Assistant Track & Field and Cross Country Coach
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size26
↳ Freshmen9
   ↳ # Recruits (est.) 4-5
2025 Recruiting Class
Head Track And Field And Cross Country Coach
Assistant Track & Field Coach Jumps
Assistant Cross Country and Track & Field Coach
Assistant Track & Field and Cross Country Coach
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size22
↳ Freshmen6
   ↳ # Recruits (est.) 3
2025 Recruiting Class
Head Track And Field And Cross Country Coach
Assistant Track & Field Coach Jumps
Assistant Cross Country and Track & Field Coach
Assistant Track & Field and Cross Country Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Alvernia

Alvernia

Cross Country and Track & Field Recruiting Standards 2026-27

Event Recruit Walk On Tryout
5K XC 16:50 17:30 19:30
3200m 9:50 10:25 11:00
1600m 4:42 5:00 5:15
800m 2:02 2:01 2:20
400m 53.00 55.00 58.00
300m H 42.00 45.00 50.00
200m 23.25 23.75 25.00
110m H 17.10 17.50 19.00
100m 11.40 11.75 12.25
Discus 147' 0" 125' 0" 105' 0"
Hammer 140' 0" 107' 0" 95' 0"
High Jump 6' 1" 5' 9" 5' 7"
Javelin 148' 9" 140' 1" 130' 8"
Long Jump 20' 9" 19' 11" 18' 11"
Pole Vault 12' 6" 11' 10" 10' 10"
Shot Put 51' 3" 48' 0" 44' 0"
Triple Jump 41' 2" 40' 3" 39' 3"
Coach verified standards
Event Recruit Walk On Tryout
5K XC 20:58 22:49 24:52
3200m 12:46 12:50 13:01
1600m 5:43 5:51 6:05
800m 2:32 2:37 2:42
400m 1:03 1:05 1:07
300m H 47.17 48.50 48.77
200m 28.80 29.57 30.65
100m 13.22 13.61 13.95
100m H 17.55 18.01 19.42
Discus 102' 11" 95' 8" 89' 8"
Hammer
High Jump 4' 11" 4' 10" 4' 8"
Javelin 113' 10" 107' 10" 101' 2"
Long Jump 16' 8" 15' 10" 15' 3"
Pole Vault
Shot Put 34' 10" 32' 9" 30' 11"
Triple Jump 35' 5" 33' 6" 31' 3"
Coach verified standards
PROGRAM INFO

Average roster size9
↳ Freshmen3
   ↳ # Recruits (est.) 1-2

Head Track And Field And Cross Country Coach
Assistant Cross Country And Track & Field Coach
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size9
↳ Freshmen2
   ↳ # Recruits (est.) 1
2025 Recruiting Class
Head Track And Field And Cross Country Coach
Assistant Cross Country And Track & Field Coach
Assistant Track & Field and Cross Country Coach
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size26
↳ Freshmen9
   ↳ # Recruits (est.) 4-5
2025 Recruiting Class
Head Track And Field And Cross Country Coach
Assistant Track & Field Coach Jumps
Assistant Cross Country and Track & Field Coach
Assistant Track & Field and Cross Country Coach
Volunteer Assistant Coach
Volunteer Assistant Coach

Average roster size22
↳ Freshmen6
   ↳ # Recruits (est.) 3
2025 Recruiting Class
Head Track And Field And Cross Country Coach
Assistant Track & Field Coach Jumps
Assistant Cross Country and Track & Field Coach
Assistant Track & Field and Cross Country Coach
Volunteer Assistant Coach
Volunteer Assistant Coach

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Mid-Atlantic T&F championships.