TEAM INFO

Average roster size16
↳ Freshmen5
Retention rate 43%

Head Men's Cross Country Coach

Average roster size13
↳ Freshmen4
Retention rate 81%

Head Women's Track & Field and Cross Country Coach
Assistant Track & Field and Cross Country Coach

Rank (2022)#38 D3

Average roster size52
↳ Freshmen19
Retention rate 39%

Head Men's Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach - Jumps
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Hurdles, Sprints
Assistant Track & Field Coach - Strength & Conditioning

Rank (2022)#64 D3

Average roster size32
↳ Freshmen12
Retention rate 40%

Assistant Track & Field Coach - Jumps/Recruiting
Head Women's Track & Field Coach
Assistant Coach
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Sprints
Assistant Track & Field Coach - Pole Vault
Widener

Widener University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - MAC · Chester, PA
Event Recruit Walk On Tryout
5K XC 17:06 17:52 18:40
3200m 10:11 10:50 12:12
1600m 4:41 4:53 5:14
800m 2:01 2:08 2:19
400m 49.85 52.31 53.61
300m H 41.24 41.99 42.78
200m 22.82 23.35 23.71
100m 11.25 11.54 11.87
Shot Put 55' 2" 53' 6" 47' 5"
* estimated using performance data from current and recent Widener athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:23 22:55 24:39
3200m 12:16 13:38 14:27
1600m 5:43 6:10 6:44
800m 2:24 2:36 2:52
400m 1:01 1:06 1:11
200m 26.27 27.93 29.96
100m 12.39 12.79 13.04
* estimated using performance data from current and recent Widener athletes. Times distribution
TEAM INFO

Average roster size16
↳ Freshmen5
Retention rate 43%

Head Men's Cross Country Coach

Average roster size13
↳ Freshmen4
Retention rate 81%

Head Women's Track & Field and Cross Country Coach
Assistant Track & Field and Cross Country Coach

Rank (2022)#38 D3

Average roster size52
↳ Freshmen19
Retention rate 39%

Head Men's Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach - Jumps
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Hurdles, Sprints
Assistant Track & Field Coach - Strength & Conditioning

Rank (2022)#64 D3

Average roster size32
↳ Freshmen12
Retention rate 40%

Assistant Track & Field Coach - Jumps/Recruiting
Head Women's Track & Field Coach
Assistant Coach
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Throws
Assistant Track & Field Coach - Sprints
Assistant Track & Field Coach - Pole Vault
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