PROGRAM INFO
2024 Recruiting Class
Head Cross Country/Track And Field Coach
Assistant Coach (Hurdles)
Volunteer Assistant Coach
Volunteer Assistant Coach (Sprints)
Volunteer Assistant Coach (Sprints)
Volunteer Assistant Coach (Sprints)
Volunteer Assistant Coach (Throws - Javelin)
Head Cross Country/Track And Field Coach
Assistant Coach (Hurdles)
Volunteer Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach (Sprints)
Volunteer Assistant Coach (Sprints)
Volunteer Assistant Coach (Throws - Javelin)
Head Cross Country/Track And Field Coach
Assistant Coach (Distance)
Head Cross Country/Track And Field Coach
Assistant Coach (Distance)
Free Recruiting Training Plans
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Delaware Valley
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠⅠ - MAC · Doylestown, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:27 | 19:29 | 20:30 |
| 3200m | 10:31 | 10:35 | 10:43 |
| 1600m | 4:48 | 4:53 | 5:01 |
| 800m | 2:01 | 2:09 | 2:15 |
| 400m | 51.23 | 53.95 | 56.59 |
| 300m H | 41.50 | 43.20 | 44.40 |
| 200m | 23.02 | 23.44 | 23.75 |
| 110m H | 15.54 | 16.25 | 16.95 |
| 100m | 11.24 | 11.94 | 13.11 |
| Discus | 142' 4" | 134' 4" | 117' 9" |
| Javelin | 151' 11" | 150' 10" | 149' 5" |
| Shot Put | 48' 1" | 45' 10" | 38' 10" |
* Estimated using data from current and recent Delaware Valley athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:37 | 23:17 | 24:47 |
| 3200m | 12:23 | 14:13 | 15:13 |
| 1600m | 5:44 | 5:49 | 5:58 |
| 800m | 2:34 | 2:42 | 2:55 |
| 400m | 1:02 | 1:03 | 1:03 |
| 300m H | 46.37 | 48.73 | 49.32 |
| 200m | 27.28 | 27.77 | 28.75 |
| 100m | 12.63 | 13.71 | 13.91 |
| 100m H | 16.11 | 17.81 | 18.88 |
* Estimated using data from current and recent Delaware Valley athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Head Cross Country/Track And Field Coach
Assistant Coach (Hurdles)
Volunteer Assistant Coach
Volunteer Assistant Coach (Sprints)
Volunteer Assistant Coach (Sprints)
Volunteer Assistant Coach (Sprints)
Volunteer Assistant Coach (Throws - Javelin)
Head Cross Country/Track And Field Coach
Assistant Coach (Hurdles)
Volunteer Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach (Sprints)
Volunteer Assistant Coach (Sprints)
Volunteer Assistant Coach (Throws - Javelin)
Head Cross Country/Track And Field Coach
Assistant Coach (Distance)
Head Cross Country/Track And Field Coach
Assistant Coach (Distance)
Free Recruiting Training Plans
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