PROGRAM INFO
Average roster size29
↳ Freshmen11
↳ # Recruits (est.)
4-5
Head Cross Country/Track And Field Coach
Assistant Coach (Sprints)
Assistant Coach (Mid-Distance/Hurdles)
Assistant Coach (Mid-Distance/Distance)
Volunteer Assistant Coach (Throws)
Volunteer Assistant Coach (Javelin)
Volunteer Assistant Coach (Distance)
Volunteer Assistant Coach (Sprints/Jumps)
Average roster size19
↳ Freshmen8
↳ # Recruits (est.)
3
Head Cross Country/Track And Field Coach
Assistant Coach (Hurdles)
Volunteer Assistant Coach
Volunteer Assistant Coach (Throws)
Volunteer Assistant Coach (Sprints)
Volunteer Assistant Coach (Sprints)
Volunteer Assistant Coach (Throws - Javelin)
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
0-1
Head Cross Country/Track And Field Coach
Assistant Coach (Distance)
Average roster size7
↳ Freshmen2
↳ # Recruits (est.)
0-1
Head Cross Country/Track And Field Coach
Assistant Coach (Distance)
Delaware Valley
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:27 | 19:31 | 20:39 |
| 3200m | 10:31 | 11:04 | 11:29 |
| 1600m | 4:48 | 4:58 | 5:03 |
| 800m | 2:01 | 2:06 | 2:15 |
| 400m | 51.27 | 53.22 | 54.91 |
| 300m H | 39.76 | 40.33 | 41.40 |
| 200m | 23.02 | 23.64 | 24.29 |
| 110m H | 15.11 | 15.65 | 15.86 |
| 100m | 11.42 | 11.72 | 12.19 |
| Discus | 142' 4" | 136' 11" | 121' 5" |
| High Jump | 6' 0" | 6' 0" | 6' 0" |
| Javelin | 156' 11" | 148' 5" | 139' 5" |
| Long Jump | 21' 11" | 21' 0" | 19' 11" |
| Pole Vault | 13' 0" | 12' 9" | 12' 0" |
| Shot Put | 48' 1" | 45' 1" | 41' 4" |
Estimated using data from current and recent Delaware Valley athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:37 | 23:07 | 24:40 |
| 3200m | 12:23 | 12:28 | 12:40 |
| 1600m | 5:44 | 5:50 | 5:57 |
| 800m | 2:27 | 2:36 | 2:48 |
| 400m | 1:02 | 1:03 | 1:04 |
| 300m H | 49.29 | 50.61 | 51.55 |
| 200m | 25.61 | 26.58 | 27.73 |
| 100m | 13.05 | 13.52 | 13.91 |
| 100m H | 16.11 | 16.77 | 17.98 |
| Discus | 106' 4" | 98' 3" | 91' 0" |
| Javelin | 112' 7" | 102' 1" | 99' 3" |
| Long Jump | 17' 3" | 17' 3" | 17' 3" |
| Pole Vault | 9' 0" | 9' 0" | 9' 0" |
| Shot Put | 32' 0" | 29' 5" | 28' 1" |
Estimated using data from current and recent Delaware Valley athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size29
↳ Freshmen11
↳ # Recruits (est.)
4-5
Head Cross Country/Track And Field Coach
Assistant Coach (Sprints)
Assistant Coach (Mid-Distance/Hurdles)
Assistant Coach (Mid-Distance/Distance)
Volunteer Assistant Coach (Throws)
Volunteer Assistant Coach (Javelin)
Volunteer Assistant Coach (Distance)
Volunteer Assistant Coach (Sprints/Jumps)
Average roster size19
↳ Freshmen8
↳ # Recruits (est.)
3
Head Cross Country/Track And Field Coach
Assistant Coach (Hurdles)
Volunteer Assistant Coach
Volunteer Assistant Coach (Throws)
Volunteer Assistant Coach (Sprints)
Volunteer Assistant Coach (Sprints)
Volunteer Assistant Coach (Throws - Javelin)
Average roster size8
↳ Freshmen3
↳ # Recruits (est.)
0-1
Head Cross Country/Track And Field Coach
Assistant Coach (Distance)
Average roster size7
↳ Freshmen2
↳ # Recruits (est.)
0-1
Head Cross Country/Track And Field Coach
Assistant Coach (Distance)
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Mid-Atlantic T&F championships.
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