TEAM INFO

Average roster size16
↳ Freshmen6
Retention rate 81%

Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size17
↳ Freshmen4
Retention rate 75%

Assistant Coach
Assistant Coach
Assistant Coach

Rank (2022)#38 D3

Average roster size36
↳ Freshmen11
Retention rate 57%

Head Coach Sprints/Hurdles/Relays
Assistant Coach Throws
Assistant Coach - Horizontal Jumps
Assistant Coach - Middle Distance/Distance
Assistant Coach - Vertical Jumps/Pole Vault

Average roster size32
↳ Freshmen10
Retention rate 59%

Head Coach Sprints/Hurdles
Assistant Coach Throws
Assistant Coach - Horizontal Jumps
Assistant Coach - Middle Distance/Distance
Assistant Coach - Vertical Jumps/Pole Vault
Lebanon Valley

Lebanon Valley College

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - MAC · Annville, PA
Event Recruit Walk On Tryout
5K XC 17:33 18:47 20:54
3200m 10:08 10:19 10:31
1600m 4:44 4:56 5:06
800m 2:07 2:11 2:14
400m 52.99 55.17 56.87
300m H 41.02 41.62 42.95
200m 23.55 24.40 24.88
110m H 16.39 17.12 17.66
100m 11.53 11.98 12.35
Long Jump 21' 9" 21' 4" 19' 9"
* estimated using performance data from current and recent Lebanon Valley athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 21:12 23:29 25:52
3200m 11:46 12:24 13:22
1600m 5:31 5:48 5:53
800m 2:27 2:30 2:35
400m 1:05 1:11 1:15
200m 27.32 28.67 30.01
100m 13.03 13.35 13.62
100m H 16.32 17.13 18.21
Shot Put 34' 8" 34' 8" 33' 11"
* estimated using performance data from current and recent Lebanon Valley athletes. Times distribution
TEAM INFO

Average roster size16
↳ Freshmen6
Retention rate 81%

Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size17
↳ Freshmen4
Retention rate 75%

Assistant Coach
Assistant Coach
Assistant Coach

Rank (2022)#38 D3

Average roster size36
↳ Freshmen11
Retention rate 57%

Head Coach Sprints/Hurdles/Relays
Assistant Coach Throws
Assistant Coach - Horizontal Jumps
Assistant Coach - Middle Distance/Distance
Assistant Coach - Vertical Jumps/Pole Vault

Average roster size32
↳ Freshmen10
Retention rate 59%

Head Coach Sprints/Hurdles
Assistant Coach Throws
Assistant Coach - Horizontal Jumps
Assistant Coach - Middle Distance/Distance
Assistant Coach - Vertical Jumps/Pole Vault
RELATED COLLEGES