TEAM INFO

Average roster size18
↳ Freshmen7
   ↳ # Recruits (est.) 4
Retention rate 81%

Assistant Coach
Assistant Coach
Assistant Coach

Average roster size17
↳ Freshmen5
   ↳ # Recruits (est.) 2
Retention rate 75%

Assistant Coach
Assistant Coach
Volunteer Assistant Coach

Average roster size35
↳ Freshmen11
   ↳ # Recruits (est.) 6
Retention rate 55%

Head Coach Sprints/Hurdles/Relays
Assistant Coach Throws
Assistant Coach - Horizontal Jumps
Assistant Coach - Middle Distance/Distance
Assistant Coach - Vertical Jumps/Pole Vault
Student Coach

Average roster size32
↳ Freshmen10
   ↳ # Recruits (est.) 4
Retention rate 56%

Head Coach Sprints/Hurdles
Assistant Coach Throws
Assistant Coach - Horizontal Jumps
Assistant Coach - Middle Distance/Distance
Assistant Coach - Vertical Jumps/Pole Vault
Student Coach
Lebanon Valley

Lebanon Valley College

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠⅠ - MAC · Annville, PA
Event Recruit Walk On Tryout
5K XC 17:21 18:41 20:42
3200m 10:14 10:21 10:35
1600m 4:44 4:54 5:04
800m 2:03 2:08 2:13
400m 52.56 54.82 56.83
300m H 41.66 42.85 44.44
200m 23.34 24.46 25.36
110m H 15.36 15.81 16.93
100m 11.58 11.97 12.42
Long Jump 20' 11" 20' 1" 17' 7"
* estimated using performance data from current and recent Lebanon Valley athletes
Event Recruit Walk On Tryout
5K XC 20:40 23:11 25:45
3200m 11:52 13:27 15:06
1600m 5:47 6:01 6:30
800m 2:27 2:32 2:41
400m 1:06 1:07 1:07
300m H 48.76 50.31 51.43
200m 26.83 27.86 28.72
100m 12.91 13.25 13.48
100m H 16.34 17.10 18.09
Shot Put 34' 7" 33' 11" 33' 6"
* estimated using performance data from current and recent Lebanon Valley athletes
TEAM INFO

Average roster size18
↳ Freshmen7
   ↳ # Recruits (est.) 4
Retention rate 81%

Assistant Coach
Assistant Coach
Assistant Coach

Average roster size17
↳ Freshmen5
   ↳ # Recruits (est.) 2
Retention rate 75%

Assistant Coach
Assistant Coach
Volunteer Assistant Coach

Average roster size35
↳ Freshmen11
   ↳ # Recruits (est.) 6
Retention rate 55%

Head Coach Sprints/Hurdles/Relays
Assistant Coach Throws
Assistant Coach - Horizontal Jumps
Assistant Coach - Middle Distance/Distance
Assistant Coach - Vertical Jumps/Pole Vault
Student Coach

Average roster size32
↳ Freshmen10
   ↳ # Recruits (est.) 4
Retention rate 56%

Head Coach Sprints/Hurdles
Assistant Coach Throws
Assistant Coach - Horizontal Jumps
Assistant Coach - Middle Distance/Distance
Assistant Coach - Vertical Jumps/Pole Vault
Student Coach