TEAM INFO

Average roster size16
↳ Freshmen6
Retention rate 81%

Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size17
↳ Freshmen4
Retention rate 75%

Assistant Coach
Assistant Coach
Assistant Coach

Rank (2022)#38 D3

Average roster size32
↳ Freshmen11
Retention rate 44%

Head Coach - Sprints/Hurdles/Relays
Assistant Coach - Throws
Assistant Coach - Horizontal Jumps
Assistant Coach - Middle Distance/Distance
Assistant Coach - Vertical Jumps/High Jump
Assistant Coach - Vertical Jumps/Pole Vault

Average roster size31
↳ Freshmen10
Retention rate 57%

Head Coach - Sprints/Hurdles
Assistant Coach - Throws
Assistant Coach - Horizontal Jumps
Assistant Coach - Middle Distance/Distance
Assistant Coach - Vertical Jumps/High Jump
Assistant Coach - Vertical Jumps/Pole Vault
Lebanon Valley

Lebanon Valley College

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - MAC · Annville, PA
Event Recruit Walk On Tryout
5K XC 17:33 18:47 20:54
3200m 10:19 11:24 12:05
1600m 4:44 5:01 5:17
800m 2:05 2:09 2:14
400m 50.87 53.92 55.30
300m H 39.23 40.06 42.29
200m 22.69 23.50 23.95
100m 11.53 11.92 12.30
Long Jump 21' 0" 20' 10" 18' 1"
* estimated using performance data from current and recent Lebanon Valley athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:45 22:45 24:21
3200m 12:23 13:23 13:46
1600m 5:31 6:07 6:41
800m 2:27 2:30 2:34
400m 1:02 1:07 1:10
200m 26.81 27.95 28.93
100m 12.46 12.78 12.85
Shot Put 34' 7" 34' 5" 33' 6"
* estimated using performance data from current and recent Lebanon Valley athletes. Times distribution
TEAM INFO

Average roster size16
↳ Freshmen6
Retention rate 81%

Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size17
↳ Freshmen4
Retention rate 75%

Assistant Coach
Assistant Coach
Assistant Coach

Rank (2022)#38 D3

Average roster size32
↳ Freshmen11
Retention rate 44%

Head Coach - Sprints/Hurdles/Relays
Assistant Coach - Throws
Assistant Coach - Horizontal Jumps
Assistant Coach - Middle Distance/Distance
Assistant Coach - Vertical Jumps/High Jump
Assistant Coach - Vertical Jumps/Pole Vault

Average roster size31
↳ Freshmen10
Retention rate 57%

Head Coach - Sprints/Hurdles
Assistant Coach - Throws
Assistant Coach - Horizontal Jumps
Assistant Coach - Middle Distance/Distance
Assistant Coach - Vertical Jumps/High Jump
Assistant Coach - Vertical Jumps/Pole Vault
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