Susquehanna University
Div ⅠⅠⅠ · Landmark

Selinsgrove, PA

Get Recruited
PROGRAM INFO
Average roster size44
↳ Freshmen14
   ↳ # Recruits (est.) 6
2025 Recruiting Class
Director Of Cross Country And Track And Field
Ethan Senecal
Assistant Coach
Cris Delbaugh '91
Assistant Coach - Throws
Kristen Blair '21
Assistant Coach - Sprints
Tyler Hansen
Assistant Coach - Distance
Jeremiah Clinchoc
Assistant Coach - Sprints/Hurdles
Ryan Weir
Average roster size41
↳ Freshmen12
   ↳ # Recruits (est.) 6-7
Assistant Coach Throws
Kristen Blair '21
Assistant Coach Sprints
Tyler Hansen
Assistant Coach - Distance
Jeremiah Clinchoc
Assistant Coach - Pole Vault
Keefer Goodspeed '22
Assistant Coach - Sprints/Hurdles
Ryan Weir
Average roster size15
↳ Freshmen6
   ↳ # Recruits (est.) 3-4
2025 Recruiting Class
Head Cross Country Coach / Assistant Track & Field Coach
Jeremiah Clinchoc
Average roster size16
↳ Freshmen7
   ↳ # Recruits (est.) 4
Head Cross Country Coach / Assistant Track & Field Coach
Jeremiah Clinchoc
Susquehanna

Susquehanna

Track & Field and Cross Country Recruiting Standards 2025-26

Div ⅠⅠⅠ Landmark Selinsgrove, PA
Event Recruit Walk On Tryout
5K XC 16:30 17:00 17:45
3200m
1600m 4:25 4:35 4:41
800m 2:01 2:06 2:15
400m 50.50 51.00 54.50
300m H 42.50 43.50 44.50
200m 22.50 23.00 24.00
110m H 15.40 15.80 16.30
100m 11.10 11.30 12.00
Discus 135' 0" 125' 0" 120' 0"
High Jump 6' 0" 5' 9" 5' 6"
Javelin 150' 0" 140' 0" 120' 0"
Long Jump 21' 0" 20' 0" 19' 0"
Pole Vault 12' 6" 11' 6" 11' 0"
Shot Put 48' 0" 45' 0" 41' 0"
Triple Jump 40' 0" 39' 0" 37' 6"
Coach verified standards
Event Recruit Walk On Tryout
5K XC 20:30 21:00 22:00
3200m
1600m 5:25 5:30 5:40
800m 2:25 2:28 2:35
400m 1:03 1:04 1:05
300m H 47.50 48.50 49.50
200m 27.00 28.00 28.50
100m 13.00 13.20 13.50
100m H 16.20 17.00 17.50
Discus 110' 0" 100' 0" 90' 0"
High Jump 4' 8" 4' 6" 4' 5"
Javelin 103' 0" 100' 0" 95' 0"
Long Jump 17' 0" 16' 0" 15' 0"
Pole Vault 9' 6" 8' 6" 8' 0"
Shot Put 35' 0" 32' 0" 30' 0"
Triple Jump 34' 0" 32' 0" 30' 0"
Coach verified standards
Want to compete for Susquehanna?
PROGRAM INFO
Average roster size44
↳ Freshmen14
   ↳ # Recruits (est.) 6
2025 Recruiting Class
Director Of Cross Country And Track And Field
Ethan Senecal
Assistant Coach
Cris Delbaugh '91
Assistant Coach - Throws
Kristen Blair '21
Assistant Coach - Sprints
Tyler Hansen
Assistant Coach - Distance
Jeremiah Clinchoc
Assistant Coach - Sprints/Hurdles
Ryan Weir
Average roster size41
↳ Freshmen12
   ↳ # Recruits (est.) 6-7
Assistant Coach Throws
Kristen Blair '21
Assistant Coach Sprints
Tyler Hansen
Assistant Coach - Distance
Jeremiah Clinchoc
Assistant Coach - Pole Vault
Keefer Goodspeed '22
Assistant Coach - Sprints/Hurdles
Ryan Weir
Average roster size15
↳ Freshmen6
   ↳ # Recruits (est.) 3-4
2025 Recruiting Class
Head Cross Country Coach / Assistant Track & Field Coach
Jeremiah Clinchoc
Average roster size16
↳ Freshmen7
   ↳ # Recruits (est.) 4
Head Cross Country Coach / Assistant Track & Field Coach
Jeremiah Clinchoc
Get Recruited

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PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Landmark T&F championships.
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