Div ⅠⅠⅠ · Landmark

Selinsgrove, PA


TEAM INFO

Average roster size12
↳ Freshmen5
Retention rate 47%

Head Cross Country Coach / Assistant Track & Field Coach
Director of Cross Country and Track and Field

Average roster size12
↳ Freshmen4

Head Cross Country Coach / Assistant Track & Field Coach
Director of Cross Country and Track and Field

Average roster size33
↳ Freshmen10
Retention rate 42%

Assistant Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles

Average roster size33
↳ Freshmen11
Retention rate 51%

Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles
Susquehanna

Susquehanna University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠⅠ - Landmark · Selinsgrove, PA
Event Recruit Walk On Tryout
5K XC 17:36 18:42 20:07
3200m 10:36 10:42 10:53
1600m 4:45 4:54 5:00
800m 2:00 2:07 2:22
400m 50.82 55.40 1:01
200m 22.17 23.04 23.31
100m 11.53 11.89 12.07
Long Jump 22' 1" 21' 5" 19' 2"
* estimated using performance data from current and recent Susquehanna athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 21:33 22:59 24:13
3200m 12:57 13:35 14:22
1600m 5:58 6:18 6:25
800m 2:29 2:36 2:40
400m 1:00 1:03 1:05
100m 12.53 13.59 14.40
Long Jump 17' 3" 17' 2" 16' 4"
Triple Jump 36' 4" 35' 8" 35' 0"
* estimated using performance data from current and recent Susquehanna athletes. Times distribution
TEAM INFO

Average roster size12
↳ Freshmen5
Retention rate 47%

Head Cross Country Coach / Assistant Track & Field Coach
Director of Cross Country and Track and Field

Average roster size12
↳ Freshmen4

Head Cross Country Coach / Assistant Track & Field Coach
Director of Cross Country and Track and Field

Average roster size33
↳ Freshmen10
Retention rate 42%

Assistant Coach
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles

Average roster size33
↳ Freshmen11
Retention rate 51%

Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles
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