PROGRAM INFO
2023 Recruiting Class
Head Cross Country Coach / Assistant Track & Field Coach
Director Of Cross Country And Track And Field
Average roster size14
↳ Freshmen6
↳ # Recruits (est.)
3-4
Head Cross Country Coach / Assistant Track & Field Coach
Director Of Cross Country And Track And Field
Rank (2023)#40 D3
Head Cross Country Coach / Assistant Track & Field Coach
Assistant Coach Throws
Assistant Coach - Sprints
Assistant Coach - Pole Vault
Assistant Coach - Sprints / Hurdles
Rank (2023)#55 D3
Director Of Cross Country And Track And Field
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles
Susquehanna
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠⅠ - Landmark · Selinsgrove, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:49 | 19:01 | 20:00 |
| 3200m | 10:29 | 10:39 | 10:48 |
| 1600m | 4:45 | 4:54 | 5:01 |
| 800m | 2:01 | 2:09 | 2:19 |
| 400m | 51.11 | 55.67 | 1:01 |
| 300m H | 43.04 | 44.81 | 46.18 |
| 200m | 22.98 | 23.71 | 24.61 |
| 110m H | 15.70 | 17.13 | 19.49 |
| 100m | 11.72 | 11.96 | 12.30 |
| Long Jump | 21' 4" | 20' 1" | 18' 7" |
| Triple Jump | 40' 1" | 38' 0" | 36' 5" |
* Estimated using data from current and recent Susquehanna athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:31 | 22:43 | 24:35 |
| 3200m | 12:46 | 12:50 | 12:54 |
| 1600m | 5:51 | 6:02 | 6:19 |
| 800m | 2:29 | 2:35 | 2:40 |
| 400m | 1:02 | 1:05 | 1:07 |
| 300m H | 51.01 | 52.01 | 53.41 |
| 200m | 27.53 | 28.63 | 30.08 |
| 100m | 13.16 | 13.89 | 14.68 |
| 100m H | 16.19 | 17.90 | 19.33 |
| Discus | 95' 6" | 83' 5" | 70' 6" |
| Long Jump | 17' 3" | 16' 1" | 14' 8" |
| Shot Put | 34' 3" | 31' 7" | 29' 2" |
| Triple Jump | 35' 3" | 35' 0" | 34' 9" |
* Estimated using data from current and recent Susquehanna athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO
2023 Recruiting Class
Head Cross Country Coach / Assistant Track & Field Coach
Director Of Cross Country And Track And Field
Average roster size14
↳ Freshmen6
↳ # Recruits (est.)
3-4
Head Cross Country Coach / Assistant Track & Field Coach
Director Of Cross Country And Track And Field
Rank (2023)#40 D3
Head Cross Country Coach / Assistant Track & Field Coach
Assistant Coach Throws
Assistant Coach - Sprints
Assistant Coach - Pole Vault
Assistant Coach - Sprints / Hurdles
Rank (2023)#55 D3
Director Of Cross Country And Track And Field
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles
