PROGRAM INFO

Average roster size13
↳ Freshmen6
   ↳ # Recruits (est.) 3-4
Retention rate 40%
2023 Recruiting Class
Head Cross Country Coach / Assistant Track & Field Coach
Director Of Cross Country And Track And Field

Average roster size14
↳ Freshmen6
   ↳ # Recruits (est.) 3-4
2023 Recruiting Class
Head Cross Country Coach / Assistant Track & Field Coach
Director Of Cross Country And Track And Field

Rank (2023)#40 D3

Average roster size33
↳ Freshmen10
   ↳ # Recruits (est.) 6
Retention rate 42%

Head Cross Country Coach / Assistant Track & Field Coach
Assistant Coach Throws
Assistant Coach - Sprints
Assistant Coach - Pole Vault
Assistant Coach - Sprints / Hurdles

Rank (2023)#55 D3

Average roster size37
↳ Freshmen12
   ↳ # Recruits (est.) 6
Retention rate 52%

Director Of Cross Country And Track And Field
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles
Susquehanna

Susquehanna

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠⅠ - Landmark · Selinsgrove, PA
Event Recruit Walk On Tryout
5K XC 17:49 19:01 20:00
3200m 10:29 10:39 10:48
1600m 4:45 4:54 5:01
800m 2:01 2:09 2:19
400m 51.11 55.67 1:01
300m H 43.04 44.81 46.18
200m 22.98 23.71 24.61
110m H 15.70 17.13 19.49
100m 11.72 11.96 12.30
Long Jump 21' 4" 20' 1" 18' 7"
Triple Jump 40' 1" 38' 0" 36' 5"
* Estimated using data from current and recent Susquehanna athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event Recruit Walk On Tryout
5K XC 21:31 22:43 24:35
3200m 12:46 12:50 12:54
1600m 5:51 6:02 6:19
800m 2:29 2:35 2:40
400m 1:02 1:05 1:07
300m H 51.01 52.01 53.41
200m 27.53 28.63 30.08
100m 13.16 13.89 14.68
100m H 16.19 17.90 19.33
Discus 95' 6" 83' 5" 70' 6"
Long Jump 17' 3" 16' 1" 14' 8"
Shot Put 34' 3" 31' 7" 29' 2"
Triple Jump 35' 3" 35' 0" 34' 9"
* Estimated using data from current and recent Susquehanna athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO

Average roster size13
↳ Freshmen6
   ↳ # Recruits (est.) 3-4
Retention rate 40%
2023 Recruiting Class
Head Cross Country Coach / Assistant Track & Field Coach
Director Of Cross Country And Track And Field

Average roster size14
↳ Freshmen6
   ↳ # Recruits (est.) 3-4
2023 Recruiting Class
Head Cross Country Coach / Assistant Track & Field Coach
Director Of Cross Country And Track And Field

Rank (2023)#40 D3

Average roster size33
↳ Freshmen10
   ↳ # Recruits (est.) 6
Retention rate 42%

Head Cross Country Coach / Assistant Track & Field Coach
Assistant Coach Throws
Assistant Coach - Sprints
Assistant Coach - Pole Vault
Assistant Coach - Sprints / Hurdles

Rank (2023)#55 D3

Average roster size37
↳ Freshmen12
   ↳ # Recruits (est.) 6
Retention rate 52%

Director Of Cross Country And Track And Field
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Sprints
Assistant Coach - Distance
Assistant Coach - Sprints/Hurdles