PROGRAM INFO
2023 Recruiting Class
Head Coach Of Cross Country And Track & Field, Director Of Intramurals & Recreation
Assistant Cross Country And Track & Field Coach
2023 Recruiting Class
Head Cross Country And Track & Field Coach
Assistant Cross Country And Track & Field Coach
Rank (2024)#79 D3
2023 Recruiting Class
Director Of Cross Country & Track And Field, Head Track Coach, Director Of Intramurals & Recreation
Student Assistant Coach
Assistant Track & Field Coach, Jumps
Assistant Track & Field Coach, Throws
Assistant Track & Field Coach, Pole Vault
Assistant Track & Field Coach, Pole Vault
Assistant Cross Country and Track & Field Coach
2023 Recruiting Class
Director Of Cross Country & Track And Field, Head Track Coach, Director Of Intramurals & Recreation
Student Assistant Coach
Assistant Track & Field Coach, Jumps
Assistant Track & Field Coach, Throws
Assistant Track & Field Coach, Pole Vault
Assistant Track & Field Coach, Pole Vault
Assistant Cross Country and Track & Field Coach
Free Recruiting Training Plans
by
Muhlenberg
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠⅠ - CC · Allentown, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:33 | 18:14 | 19:04 |
| 3200m | 10:08 | 10:10 | 10:14 |
| 1600m | 4:40 | 4:52 | 5:04 |
| 800m | 2:03 | 2:06 | 2:09 |
| 400m | 51.66 | 54.09 | 55.50 |
| 300m H | 41.04 | 42.14 | 42.87 |
| 200m | 23.32 | 24.11 | 24.61 |
| 110m H | 15.26 | 15.98 | 16.47 |
| 100m | 11.32 | 11.82 | 12.16 |
* Estimated using data from current and recent Muhlenberg athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:35 | 22:33 | 23:25 |
| 3200m | 12:34 | 12:56 | 13:42 |
| 1600m | 5:32 | 5:53 | 6:15 |
| 800m | 2:24 | 2:32 | 2:33 |
| 400m | 1:04 | 1:05 | 1:06 |
| 300m H | 47.43 | 49.86 | 51.71 |
| 200m | 27.34 | 27.97 | 28.24 |
| 100m | 13.61 | 13.94 | 14.04 |
| 100m H | 16.21 | 17.02 | 18.40 |
| Long Jump | 17' 4" | 16' 11" | 16' 6" |
| Triple Jump | 35' 4" | 34' 0" | 30' 3" |
* Estimated using data from current and recent Muhlenberg athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Head Coach Of Cross Country And Track & Field, Director Of Intramurals & Recreation
Assistant Cross Country And Track & Field Coach
2023 Recruiting Class
Head Cross Country And Track & Field Coach
Assistant Cross Country And Track & Field Coach
Rank (2024)#79 D3
2023 Recruiting Class
Director Of Cross Country & Track And Field, Head Track Coach, Director Of Intramurals & Recreation
Student Assistant Coach
Assistant Track & Field Coach, Jumps
Assistant Track & Field Coach, Throws
Assistant Track & Field Coach, Pole Vault
Assistant Track & Field Coach, Pole Vault
Assistant Cross Country and Track & Field Coach
2023 Recruiting Class
Director Of Cross Country & Track And Field, Head Track Coach, Director Of Intramurals & Recreation
Student Assistant Coach
Assistant Track & Field Coach, Jumps
Assistant Track & Field Coach, Throws
Assistant Track & Field Coach, Pole Vault
Assistant Track & Field Coach, Pole Vault
Assistant Cross Country and Track & Field Coach
Free Recruiting Training Plans
by
