PROGRAM INFO

Average roster size12
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 80%
2023 Recruiting Class
Head Coach Of Cross Country And Track & Field, Director Of Intramurals & Recreation
Assistant Cross Country And Track & Field Coach

Average roster size7
↳ Freshmen2
   ↳ # Recruits (est.) 1
Retention rate 45%
2023 Recruiting Class
Head Coach Of Cross Country And Track & Field, Director Of Intramurals & Recreation
Assistant Cross Country And Track & Field Coach

Rank (2024)#79 D3

Average roster size30
↳ Freshmen9
   ↳ # Recruits (est.) 3-4
Retention rate 62%
2023 Recruiting Class
Director Of Cross Country & Track And Field, Head Track Coach, Director Of Intramurals & Recreation
Student Assistant Coach
Assistant Track & Field Coach, Jumps
Assistant Track & Field Coach, Throws
Assistant Track & Field Coach, Pole Vault
Assistant Track & Field Coach, Pole Vault
Assistant Cross Country and Track & Field Coach

Average roster size22
↳ Freshmen7
   ↳ # Recruits (est.) 3
Retention rate 43%
2023 Recruiting Class
Director Of Cross Country & Track And Field, Head Track Coach, Director Of Intramurals & Recreation
Student Assistant Coach
Assistant Track & Field Coach, Jumps
Assistant Track & Field Coach, Throws
Assistant Track & Field Coach, Pole Vault
Assistant Track & Field Coach, Pole Vault
Assistant Cross Country and Track & Field Coach
Muhlenberg

Muhlenberg

Cross Country and Track & Field Recruiting Standards* 2024-25

Div ⅠⅠⅠ - CC · Allentown, PA
Event Recruit Walk On Tryout
5K XC 17:21 18:14 19:05
3200m 10:08 10:10 10:14
1600m 4:40 4:52 5:04
800m 2:03 2:06 2:09
400m 51.66 54.09 55.50
300m H 41.06 42.17 42.89
200m 23.32 24.11 24.61
110m H 15.27 15.99 16.48
100m 11.32 11.82 12.16
* Estimated using data from current and recent Muhlenberg athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 21:15 22:23 23:21
3200m 12:34 12:56 13:42
1600m 5:32 5:53 6:15
800m 2:24 2:32 2:33
400m 1:04 1:05 1:06
300m H 47.34 49.92 51.73
200m 27.34 27.97 28.24
100m 13.61 13.94 14.04
100m H 16.23 17.05 18.41
Long Jump 17' 4" 16' 11" 16' 6"
Triple Jump 35' 4" 34' 0" 30' 3"
* Estimated using data from current and recent Muhlenberg athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size12
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 80%
2023 Recruiting Class
Head Coach Of Cross Country And Track & Field, Director Of Intramurals & Recreation
Assistant Cross Country And Track & Field Coach

Average roster size7
↳ Freshmen2
   ↳ # Recruits (est.) 1
Retention rate 45%
2023 Recruiting Class
Head Coach Of Cross Country And Track & Field, Director Of Intramurals & Recreation
Assistant Cross Country And Track & Field Coach

Rank (2024)#79 D3

Average roster size30
↳ Freshmen9
   ↳ # Recruits (est.) 3-4
Retention rate 62%
2023 Recruiting Class
Director Of Cross Country & Track And Field, Head Track Coach, Director Of Intramurals & Recreation
Student Assistant Coach
Assistant Track & Field Coach, Jumps
Assistant Track & Field Coach, Throws
Assistant Track & Field Coach, Pole Vault
Assistant Track & Field Coach, Pole Vault
Assistant Cross Country and Track & Field Coach

Average roster size22
↳ Freshmen7
   ↳ # Recruits (est.) 3
Retention rate 43%
2023 Recruiting Class
Director Of Cross Country & Track And Field, Head Track Coach, Director Of Intramurals & Recreation
Student Assistant Coach
Assistant Track & Field Coach, Jumps
Assistant Track & Field Coach, Throws
Assistant Track & Field Coach, Pole Vault
Assistant Track & Field Coach, Pole Vault
Assistant Cross Country and Track & Field Coach