PROGRAM INFO
2023 Recruiting Class
Associate Head Coach Recruiting Coordinator/Throws
Head Coach
Assistant Coach - Javelin
Assistant Coach Sprints, Hurdles, and Jumps
Assistant Coach - Men's Distance/Mid-Distance
Assistant Coach - Pole Vault and Combined Events
Assistant Track & Field Coach - Jumps and Hurdles
Volunteer Assistant Track & Field Coach Sprints
Volunteer Assistant Track & Field Coach - Javelin
Rank (2024)#10 D3
2022 Recruiting Class
Associate Head Coach Recruiting Coordinator/Throws
Head Coach
Assistant Coach - Javelin
Assistant Coach Sprints, Hurdles, and Jumps
Assistant Coach - Men's Distance/Mid-Distance
Assistant Coach - Pole Vault and Combined Events
Assistant Track & Field Coach - Jumps and Hurdles
Volunteer Assistant Track & Field Coach Sprints
Volunteer Assistant Track & Field Coach - Javelin
Free Recruiting Training Plans
by
Ursinus
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠⅠ - CC · Collegeville, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:17 | 17:58 | 19:16 |
| 3200m | 10:30 | 10:50 | 11:08 |
| 1600m | 4:41 | 4:50 | 5:01 |
| 800m | 2:01 | 2:10 | 2:18 |
| 400m | 51.03 | 52.99 | 57.34 |
| 300m H | 42.74 | 43.91 | 44.90 |
| 200m | 22.90 | 24.16 | 26.17 |
| 110m H | 15.54 | 16.93 | 17.31 |
| 100m | 11.77 | 12.15 | 12.69 |
| Discus | 137' 11" | 121' 10" | 117' 2" |
| High Jump | 5' 10" | 5' 7" | 5' 4" |
| Javelin | 138' 10" | 120' 6" | 111' 1" |
| Long Jump | 20' 5" | 19' 2" | 18' 5" |
| Pole Vault | 13' 0" | 10' 8" | 10' 0" |
| Shot Put | 45' 10" | 41' 5" | 37' 1" |
* Estimated using data from current and recent Ursinus athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:14 | 22:58 | 25:21 |
| 3200m | 11:55 | 12:37 | 13:37 |
| 1600m | 5:35 | 5:49 | 6:04 |
| 800m | 2:27 | 2:33 | 2:43 |
| 400m | 1:01 | 1:05 | 1:08 |
| 300m H | 50.57 | 52.18 | 53.40 |
| 200m | 27.33 | 28.38 | 29.62 |
| 100m | 13.02 | 13.80 | 14.19 |
| 100m H | 16.97 | 17.88 | 19.64 |
| Discus | 108' 4" | 88' 3" | 71' 1" |
| High Jump | 5' 0" | 4' 5" | 4' 3" |
| Javelin | 107' 9" | 101' 10" | 90' 2" |
| Long Jump | 17' 3" | 15' 9" | 15' 4" |
| Shot Put | 37' 8" | 33' 3" | 26' 0" |
| Triple Jump | 34' 3" | 33' 0" | 32' 6" |
* Estimated using data from current and recent Ursinus athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Associate Head Coach Recruiting Coordinator/Throws
Head Coach
Assistant Coach - Javelin
Assistant Coach Sprints, Hurdles, and Jumps
Assistant Coach - Men's Distance/Mid-Distance
Assistant Coach - Pole Vault and Combined Events
Assistant Track & Field Coach - Jumps and Hurdles
Volunteer Assistant Track & Field Coach Sprints
Volunteer Assistant Track & Field Coach - Javelin
Rank (2024)#10 D3
2022 Recruiting Class
Associate Head Coach Recruiting Coordinator/Throws
Head Coach
Assistant Coach - Javelin
Assistant Coach Sprints, Hurdles, and Jumps
Assistant Coach - Men's Distance/Mid-Distance
Assistant Coach - Pole Vault and Combined Events
Assistant Track & Field Coach - Jumps and Hurdles
Volunteer Assistant Track & Field Coach Sprints
Volunteer Assistant Track & Field Coach - Javelin
Free Recruiting Training Plans
by
