PROGRAM INFO
Head Coach
Intern Assistant Coach
Throws Coach
Sprints Coach
Head Coach
Intern Assistant Coach
Throws Coach
Sprints Coach
Washington & Jefferson
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠⅠ - PAC · Washington, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:04 | 17:58 | 19:28 |
| 3200m | 9:51 | 10:21 | 10:45 |
| 1600m | 4:39 | 4:47 | 5:00 |
| 800m | 2:02 | 2:05 | 2:08 |
| 400m | 51.52 | 54.86 | 57.27 |
| 300m H | 41.68 | 43.61 | 44.53 |
| 200m | 22.70 | 23.52 | 24.76 |
| 100m | 11.04 | 11.80 | 12.21 |
| Long Jump | 20' 10" | 19' 0" | 18' 10" |
* Estimated using data from current and recent Washington & Jefferson athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:50 | 22:34 | 23:45 |
| 3200m | 12:10 | 12:30 | 12:52 |
| 1600m | 5:42 | 5:52 | 6:01 |
| 800m | 2:38 | 2:39 | 2:40 |
| 400m | 1:02 | 1:05 | 1:08 |
| 300m H | 46.98 | 47.89 | 51.38 |
| 200m | 27.16 | 28.39 | 29.32 |
| 100m | 12.77 | 13.17 | 13.69 |
| 100m H | 16.30 | 17.44 | 18.34 |
| High Jump | 5' 2" | 4' 11" | 4' 10" |
* Estimated using data from current and recent Washington & Jefferson athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO
Head Coach
Intern Assistant Coach
Throws Coach
Sprints Coach
Head Coach
Intern Assistant Coach
Throws Coach
Sprints Coach
