PROGRAM INFO
2025 CAA Champion
Average roster size20
↳ Freshmen4
↳ # Recruits (est.)
2
Director Of Cross Country/Track & Field
Assistant Cross Country/Track & Field Coach
Volunteer Assistant Coach Trainee
Average roster size24
↳ Freshmen7
↳ # Recruits (est.)
2
Director Of Cross Country/Track & Field
Assistant Coach
Volunteer Assistant Coach Trainee
Average roster size25
↳ Freshmen6
↳ # Recruits (est.)
2-3
Director Of Cross Country/Track & Field
Assistant Cross Country/Track & Field Coach
Assistant Strength and Conditioning Coach (TRK)
Associate Director of Athletics for Sports Performance (XC)
Volunteer Assistant Coach Trainee
Average roster size26
↳ Freshmen8
↳ # Recruits (est.)
2-3
Director Of Cross Country/Track & Field
Assistant Coach
Assistant Strength and Conditioning Coach (TRK)
Associate Director of Athletics for Sports Performance (XC)
Volunteer Assistant Coach Trainee
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:06 | 16:36 | 17:08 |
| 3200m | 9:24 | 9:39 | 9:54 |
| 1600m | 4:26 | 4:31 | 4:36 |
| 800m | 1:59 | 2:03 | 2:07 |
| 400m | 48.57 | 49.87 | 51.35 |
| 300m H | 38.98 | 39.94 | 41.52 |
| 200m | 21.80 | 22.30 | 22.41 |
| 110m H | 14.25 | 14.60 | 14.76 |
| 100m | 10.75 | 11.05 | 11.20 |
| Discus | 168' 2" | 159' 3" | 145' 10" |
| High Jump | 6' 6" | 6' 3" | 6' 1" |
| Javelin | 181' 4" | 168' 6" | 158' 11" |
| Long Jump | 22' 0" | 20' 10" | 20' 0" |
| Pole Vault | 14' 9" | 14' 2" | 13' 4" |
| Shot Put | 57' 9" | 53' 6" | 51' 5" |
| Triple Jump | 45' 9" | 44' 2" | 43' 3" |
Estimated using data from current and recent Hofstra athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:23 | 20:16 | 21:12 |
| 3200m | 11:26 | 11:39 | 12:06 |
| 1600m | 5:18 | 5:29 | 5:41 |
| 800m | 2:17 | 2:22 | 2:28 |
| 400m | 1:00 | 1:02 | 1:03 |
| 300m H | 49.33 | 50.07 | 50.39 |
| 200m | 27.18 | 27.51 | 28.07 |
| 100m | 13.06 | 13.37 | 13.55 |
| 100m H | 17.09 | 17.40 | 17.79 |
| Discus | 132' 4" | 124' 9" | 116' 7" |
| Hammer | 147' 9" | 140' 9" | 131' 10" |
| High Jump | 5' 4" | 5' 2" | 5' 1" |
| Javelin | 128' 6" | 117' 2" | 107' 3" |
| Long Jump | 17' 9" | 16' 10" | 15' 11" |
| Pole Vault | 11' 9" | 11' 3" | 10' 7" |
| Shot Put | 38' 8" | 36' 2" | 34' 2" |
| Triple Jump | 37' 7" | 36' 1" | 35' 6" |
Estimated using data from current and recent Hofstra athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2025 CAA Champion
Average roster size20
↳ Freshmen4
↳ # Recruits (est.)
2
Director Of Cross Country/Track & Field
Assistant Cross Country/Track & Field Coach
Volunteer Assistant Coach Trainee
Average roster size24
↳ Freshmen7
↳ # Recruits (est.)
2
Director Of Cross Country/Track & Field
Assistant Coach
Volunteer Assistant Coach Trainee
Average roster size25
↳ Freshmen6
↳ # Recruits (est.)
2-3
Director Of Cross Country/Track & Field
Assistant Cross Country/Track & Field Coach
Assistant Strength and Conditioning Coach (TRK)
Associate Director of Athletics for Sports Performance (XC)
Volunteer Assistant Coach Trainee
Average roster size26
↳ Freshmen8
↳ # Recruits (est.)
2-3
Director Of Cross Country/Track & Field
Assistant Coach
Assistant Strength and Conditioning Coach (TRK)
Associate Director of Athletics for Sports Performance (XC)
Volunteer Assistant Coach Trainee
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Colonial T&F championships.
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