TEAM INFO
Average roster size33
↳ Freshmen11
↳ # Recruits (est.)
6-7
Retention rate 33%
Head Coach
Associate Head Coach Sprints/Hurdles
Assistant Coach
Assistant Coach- Throws
Assistant Coach - Jumps
Assistant Coach - Sprints
Assistant Coach - Hurdles
Assistant Coach- XC/MD/Distance/Steeplechase & Operations Manger
Average roster size24
↳ Freshmen8
↳ # Recruits (est.)
4
Retention rate 56%
Head Coach
Associate Head Coach Sprints/Hurdles
Assistant Coach
Assistant Coach- Throws
Assistant Coach - Jumps
Assistant Coach - Sprints
Assistant Coach - Hurdles
Assistant Coach- XC/MD/Distance/Steeplechase & Operations Manger
Average roster size16
↳ Freshmen5
↳ # Recruits (est.)
3-4
Retention rate 69%
Head Coach
Assistant Coach
Assistant Coach/Operations Manager
Average roster size9
↳ Freshmen3
↳ # Recruits (est.)
1-2
Retention rate 62%
Head Coach
Assistant Coach
Assistant Coach/Operations Manager
Adelphi University
Track & Field and Cross Country Recruiting Standards* 2022-23
Div ⅠⅠ - Northeast 10 · Garden City, NY
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:14 | 18:51 | 20:58 |
| 3200m | 10:12 | 10:50 | 11:59 |
| 1600m | 4:36 | 4:44 | 4:55 |
| 800m | 2:02 | 2:08 | 2:14 |
| 400m | 51.92 | 53.44 | 55.92 |
| 300m H | 41.39 | 43.22 | 44.89 |
| 200m | 23.20 | 24.14 | 26.21 |
| 110m H | 15.57 | 16.28 | 17.23 |
| 100m | 11.41 | 11.51 | 11.67 |
| Long Jump | 21' 1" | 20' 6" | 19' 4" |
| Triple Jump | 45' 3" | 44' 7" | 43' 3" |
* estimated using performance data from current and recent Adelphi athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:48 | 22:20 | 24:18 |
| 3200m | 11:56 | 12:23 | 12:42 |
| 1600m | 5:19 | 5:37 | 5:45 |
| 800m | 2:23 | 2:33 | 2:38 |
| 400m | 59.92 | 1:04 | 1:06 |
| 300m H | 49.35 | 51.05 | 51.94 |
| 200m | 27.05 | 27.79 | 29.62 |
| 100m | 13.04 | 13.41 | 13.93 |
| 100m H | 16.11 | 16.83 | 17.71 |
| High Jump | 5' 4" | 5' 3" | 5' 2" |
| Shot Put | 34' 9" | 34' 5" | 34' 2" |
* estimated using performance data from current and recent Adelphi athletes
TEAM INFO
Average roster size33
↳ Freshmen11
↳ # Recruits (est.)
6-7
Retention rate 33%
Head Coach
Associate Head Coach Sprints/Hurdles
Assistant Coach
Assistant Coach- Throws
Assistant Coach - Jumps
Assistant Coach - Sprints
Assistant Coach - Hurdles
Assistant Coach- XC/MD/Distance/Steeplechase & Operations Manger
Average roster size24
↳ Freshmen8
↳ # Recruits (est.)
4
Retention rate 56%
Head Coach
Associate Head Coach Sprints/Hurdles
Assistant Coach
Assistant Coach- Throws
Assistant Coach - Jumps
Assistant Coach - Sprints
Assistant Coach - Hurdles
Assistant Coach- XC/MD/Distance/Steeplechase & Operations Manger
Average roster size16
↳ Freshmen5
↳ # Recruits (est.)
3-4
Retention rate 69%
Head Coach
Assistant Coach
Assistant Coach/Operations Manager
Average roster size9
↳ Freshmen3
↳ # Recruits (est.)
1-2
Retention rate 62%
Head Coach
Assistant Coach
Assistant Coach/Operations Manager
