TEAM INFO

Average roster size33
↳ Freshmen11
   ↳ # Recruits (est.) 6-7
Retention rate 33%

Head Coach
Associate Head Coach Sprints/Hurdles
Assistant Coach
Assistant Coach- Throws
Assistant Coach - Jumps
Assistant Coach - Sprints
Assistant Coach - Hurdles
Assistant Coach- XC/MD/Distance/Steeplechase & Operations Manger

Average roster size24
↳ Freshmen8
   ↳ # Recruits (est.) 4
Retention rate 56%

Head Coach
Associate Head Coach Sprints/Hurdles
Assistant Coach
Assistant Coach- Throws
Assistant Coach - Jumps
Assistant Coach - Sprints
Assistant Coach - Hurdles
Assistant Coach- XC/MD/Distance/Steeplechase & Operations Manger

Average roster size16
↳ Freshmen5
   ↳ # Recruits (est.) 3-4
Retention rate 69%

Head Coach
Assistant Coach
Assistant Coach/Operations Manager

Average roster size9
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 62%

Head Coach
Assistant Coach
Assistant Coach/Operations Manager
Adelphi

Adelphi University

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠ - Northeast 10 · Garden City, NY
Event Recruit Walk On Tryout
5K XC 17:14 18:51 20:58
3200m 10:12 10:50 11:59
1600m 4:36 4:44 4:55
800m 2:02 2:08 2:14
400m 51.92 53.44 55.92
300m H 41.39 43.22 44.89
200m 23.20 24.14 26.21
110m H 15.57 16.28 17.23
100m 11.41 11.51 11.67
Long Jump 21' 1" 20' 6" 19' 4"
Triple Jump 45' 3" 44' 7" 43' 3"
* estimated using performance data from current and recent Adelphi athletes
Event Recruit Walk On Tryout
5K XC 20:48 22:20 24:18
3200m 11:56 12:23 12:42
1600m 5:19 5:37 5:45
800m 2:23 2:33 2:38
400m 59.92 1:04 1:06
300m H 49.35 51.05 51.94
200m 27.05 27.79 29.62
100m 13.04 13.41 13.93
100m H 16.11 16.83 17.71
High Jump 5' 4" 5' 3" 5' 2"
Shot Put 34' 9" 34' 5" 34' 2"
* estimated using performance data from current and recent Adelphi athletes
TEAM INFO

Average roster size33
↳ Freshmen11
   ↳ # Recruits (est.) 6-7
Retention rate 33%

Head Coach
Associate Head Coach Sprints/Hurdles
Assistant Coach
Assistant Coach- Throws
Assistant Coach - Jumps
Assistant Coach - Sprints
Assistant Coach - Hurdles
Assistant Coach- XC/MD/Distance/Steeplechase & Operations Manger

Average roster size24
↳ Freshmen8
   ↳ # Recruits (est.) 4
Retention rate 56%

Head Coach
Associate Head Coach Sprints/Hurdles
Assistant Coach
Assistant Coach- Throws
Assistant Coach - Jumps
Assistant Coach - Sprints
Assistant Coach - Hurdles
Assistant Coach- XC/MD/Distance/Steeplechase & Operations Manger

Average roster size16
↳ Freshmen5
   ↳ # Recruits (est.) 3-4
Retention rate 69%

Head Coach
Assistant Coach
Assistant Coach/Operations Manager

Average roster size9
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 62%

Head Coach
Assistant Coach
Assistant Coach/Operations Manager