Molloy College
Div ⅠⅠ · East Coast

Rockville Centre, NY

Get Recruited
PROGRAM INFO
Average roster size8
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
2025 Recruiting Class
Head Track And Field Coach/Assistant Cross Country Coach
Keith Hinnant
Head Cross Country Coach/Assistant Track And Field Coach
Brad Rangell
Average roster size8
↳ Freshmen3
   ↳ # Recruits (est.) 2
2025 Recruiting Class
Head Track And Field Coach/Assistant Cross Country Coach
Keith Hinnant
Head Cross Country Coach/Assistant Track And Field Coach
Brad Rangell
Average roster size24
↳ Freshmen10
   ↳ # Recruits (est.) 5-6
2025 Recruiting Class
Head Cross Country Coach/Assistant Track And Field Coach
Brad Rangell
Program Director For Cross Country/Track And Field; Head Track And Field Coach
Keith Hinnant
Assistant Track Coach
MaryEllen Adegbite
Assistant Track Coach
Jon O'Toole
Assistant Coach - Throws
Liam O'Connor
Average roster size18
↳ Freshmen9
   ↳ # Recruits (est.) 5
2025 Recruiting Class
Head Cross Country Coach/Assistant Track And Field Coach
Brad Rangell
Program Director For Cross Country/Track And Field; Head Track And Field Coach
Keith Hinnant
Assistant Track Coach
MaryEllen Adegbite
Assistant Track Coach
Jon O'Toole
Assistant Coach - Throws
Liam O'Connor
Molloy

Molloy

Cross Country and Track & Field Recruiting Standards 2026-27

Div ⅠⅠ ECC Rockville Centre, NY
Event Recruit Walk On Tryout
5K XC
3200m
1600m 4:24 4:30
800m 2:02 2:04
400m 52.00 53.50
300m H
200m 23.00 24.00
110m H 16.28 17.00
100m 11.20 11.65
Discus 130' 0" 120' 0"
Hammer
High Jump 6' 0" 5' 8"
Javelin 141' 0" 130' 0"
Long Jump 20' 8" 19' 5"
Pole Vault
Shot Put 45' 0" 45' 0"
Triple Jump 43' 5" 41' 5"
Coach verified standards
Event Recruit Walk On Tryout
5K XC
3200m
1600m 5:26 5:38
800m 2:27 2:32
400m 1:02 1:04
300m H
200m 27.00 28.50
100m 13.00 13.70
100m H 16.50 17.35
Discus 115' 0" 110' 0"
Hammer
High Jump 5' 3" 4' 10"
Javelin 105' 0" 95' 0"
Long Jump 16' 8" 15' 5"
Pole Vault
Shot Put 40' 0" 35' 0"
Triple Jump 35' 5" 32' 5"
Coach verified standards
Want to compete for Molloy?
PROGRAM INFO
Average roster size8
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
2025 Recruiting Class
Head Track And Field Coach/Assistant Cross Country Coach
Keith Hinnant
Head Cross Country Coach/Assistant Track And Field Coach
Brad Rangell
Average roster size8
↳ Freshmen3
   ↳ # Recruits (est.) 2
2025 Recruiting Class
Head Track And Field Coach/Assistant Cross Country Coach
Keith Hinnant
Head Cross Country Coach/Assistant Track And Field Coach
Brad Rangell
Average roster size24
↳ Freshmen10
   ↳ # Recruits (est.) 5-6
2025 Recruiting Class
Head Cross Country Coach/Assistant Track And Field Coach
Brad Rangell
Program Director For Cross Country/Track And Field; Head Track And Field Coach
Keith Hinnant
Assistant Track Coach
MaryEllen Adegbite
Assistant Track Coach
Jon O'Toole
Assistant Coach - Throws
Liam O'Connor
Average roster size18
↳ Freshmen9
   ↳ # Recruits (est.) 5
2025 Recruiting Class
Head Cross Country Coach/Assistant Track And Field Coach
Brad Rangell
Program Director For Cross Country/Track And Field; Head Track And Field Coach
Keith Hinnant
Assistant Track Coach
MaryEllen Adegbite
Assistant Track Coach
Jon O'Toole
Assistant Coach - Throws
Liam O'Connor
Get Recruited

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PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the East Coast T&F championships.
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