PROGRAM INFO
Average roster size7
↳ Freshmen3
↳ # Recruits (est.)
1
Head Coach Cross Country/Track And Field/Saac Advisor/Work Study Coordinator
Assistant Coach Men's And Women's Cross Country/Track And Field
Assistant Coach Men's and Women's Cross Country/Track and Field
Average roster size6
↳ Freshmen2
↳ # Recruits (est.)
1
Head Coach Cross Country/Track And Field/Saac Advisor/Work Study Coordinator
Assistant Coach Men's And Women's Cross Country/Track And Field
Assistant Coach Men's and Women's Cross Country/Track and Field
Average roster size16
↳ Freshmen6
↳ # Recruits (est.)
1-2
Head Coach Cross Country/Track And Field/Saac Advisor/Work Study Coordinator
Assistant Coach Men's And Women's Track And Field
Assistant Coach Men's and Women's Track and Field
Assistant Coach Men's and Women's Cross Country/Track and Field
Assistant Coach Men's and Women's Cross Country/Track and Field
2022 Recruiting Class
Head Coach Cross Country/Track And Field/Saac Advisor/Work Study Coordinator
Assistant Coach Men's And Women's Track And Field
Assistant Coach Men's and Women's Track and Field
Assistant Coach Men's and Women's Cross Country/Track and Field
Assistant Coach Men's and Women's Cross Country/Track and Field
Free Recruiting Training Plans
by
Dominican U
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠ - CACC · Orangeburg, NY
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:56 | 19:00 | 20:02 |
| 3200m | 10:18 | 10:54 | 11:20 |
| 1600m | 4:46 | 4:59 | 5:22 |
| 800m | 2:07 | 2:08 | 2:13 |
| 400m | 53.55 | 54.90 | 56.70 |
| 200m | 23.45 | 23.75 | 23.84 |
| 100m | 11.40 | 11.57 | 11.68 |
* Estimated using data from current and recent Dominican U athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:51 | 21:33 | 23:42 |
| 1600m | 6:02 | 6:34 | 6:57 |
| 800m | 2:32 | 2:43 | 2:50 |
| 400m | 1:01 | 1:06 | 1:07 |
| 200m | 27.16 | 29.30 | 30.03 |
| 100m | 13.13 | 14.08 | 14.91 |
* Estimated using data from current and recent Dominican U athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size7
↳ Freshmen3
↳ # Recruits (est.)
1
Head Coach Cross Country/Track And Field/Saac Advisor/Work Study Coordinator
Assistant Coach Men's And Women's Cross Country/Track And Field
Assistant Coach Men's and Women's Cross Country/Track and Field
Average roster size6
↳ Freshmen2
↳ # Recruits (est.)
1
Head Coach Cross Country/Track And Field/Saac Advisor/Work Study Coordinator
Assistant Coach Men's And Women's Cross Country/Track And Field
Assistant Coach Men's and Women's Cross Country/Track and Field
Average roster size16
↳ Freshmen6
↳ # Recruits (est.)
1-2
Head Coach Cross Country/Track And Field/Saac Advisor/Work Study Coordinator
Assistant Coach Men's And Women's Track And Field
Assistant Coach Men's and Women's Track and Field
Assistant Coach Men's and Women's Cross Country/Track and Field
Assistant Coach Men's and Women's Cross Country/Track and Field
2022 Recruiting Class
Head Coach Cross Country/Track And Field/Saac Advisor/Work Study Coordinator
Assistant Coach Men's And Women's Track And Field
Assistant Coach Men's and Women's Track and Field
Assistant Coach Men's and Women's Cross Country/Track and Field
Assistant Coach Men's and Women's Cross Country/Track and Field
Free Recruiting Training Plans
by
