PROGRAM INFO
Average roster size11
↳ Freshmen4
↳ # Recruits (est.)
2
Cross Country Head Coach
2026 ECC Champion
Average roster size32
↳ Freshmen9
↳ # Recruits (est.)
4-5
Track & Field Head Coach
Average roster size18
↳ Freshmen5
↳ # Recruits (est.)
3
Track & Field Head Coach
St Thomas Aquinas
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:50 | 18:55 | 19:59 |
| 3200m | 11:24 | 11:27 | 11:30 |
| 1600m | 4:52 | 5:04 | 5:19 |
| 800m | 2:04 | 2:10 | 2:14 |
| 400m | 53.11 | 54.52 | 56.14 |
| 300m H | 42.93 | 43.58 | 43.75 |
| 200m | 22.38 | 23.10 | 24.28 |
| 110m H | 15.06 | 15.71 | 16.29 |
| 100m | 10.87 | 11.12 | 11.54 |
| Long Jump | 20' 6" | 20' 0" | 19' 3" |
| Shot Put | 45' 6" | 44' 3" | 43' 5" |
| Triple Jump | 42' 2" | 41' 7" | 40' 6" |
Estimated using data from current and recent St Thomas Aquinas athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:01 | 21:30 | 23:46 |
| 3200m | 12:15 | 12:29 | 13:19 |
| 1600m | 5:18 | 5:32 | 6:11 |
| 800m | 2:22 | 2:30 | 2:43 |
| 400m | 1:01 | 1:03 | 1:06 |
| 300m H | 46.11 | 47.51 | 50.21 |
| 200m | 27.05 | 27.28 | 27.44 |
| 100m | 13.03 | 13.31 | 13.78 |
| 100m H | 16.55 | 16.94 | 17.17 |
| High Jump | 5' 1" | 4' 11" | 4' 7" |
| Long Jump | 16' 9" | 15' 9" | 14' 11" |
| Triple Jump | 36' 4" | 34' 5" | 33' 1" |
Estimated using data from current and recent St Thomas Aquinas athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size11
↳ Freshmen4
↳ # Recruits (est.)
2
Cross Country Head Coach
2026 ECC Champion
Average roster size32
↳ Freshmen9
↳ # Recruits (est.)
4-5
Track & Field Head Coach
Average roster size18
↳ Freshmen5
↳ # Recruits (est.)
3
Track & Field Head Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the East Coast T&F championships.
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