PROGRAM INFO
2023 Recruiting Class
Assistant Men's And Women's Cross Country Coach
Assistant Men's And Women's Cross Country Coach
Men's and Women's Cross Country Coach
2024 Recruiting Class
Assistant Men's And Women's Cross Country Coach
Assistant Men's And Women's Cross Country Coach
Men's and Women's Cross Country Coach
Head Men's And Women's Track And Field Coach
Assistant Men's And Women's Track Coach
Assistant Men's & Women's Track Coach-Junps
Assistant Men's & Women's Track Coach-Sprints
Assistant Men's and Women's Track and Field Coach
Assistant Men's and Women's Track and Field Coach-Throws
Head Men's And Women's Track And Field Coach
Assistant Men's And Women's Track Coach
Assistant Men's & Women's Track Coach-Junps
Assistant Men's & Women's Track Coach-Sprints
Assistant Men's and Women's Track and Field Coach
Assistant Men's and Women's Track and Field Coach-Throws
Free Recruiting Training Plans
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Pittsburgh-Johnstown
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠ - PSAC · Johnstown, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:04 | 18:36 | 19:48 |
| 3200m | 10:16 | 10:47 | 11:31 |
| 1600m | 4:34 | 4:47 | 4:55 |
| 800m | 2:03 | 2:10 | 2:16 |
| 400m | 50.92 | 53.31 | 55.28 |
| 300m H | 41.46 | 43.56 | 45.37 |
| 200m | 23.42 | 24.14 | 25.44 |
| 110m H | 15.58 | 16.68 | 17.26 |
| 100m | 11.29 | 11.59 | 11.94 |
| High Jump | 6' 1" | 6' 0" | 5' 11" |
| Long Jump | 20' 9" | 20' 0" | 18' 9" |
* Estimated using data from current and recent Pittsburgh-Johnstown athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:54 | 21:29 | 22:37 |
| 3200m | 12:13 | 12:30 | 12:59 |
| 1600m | 5:48 | 5:57 | 6:05 |
| 800m | 2:26 | 2:35 | 2:40 |
| 400m | 59.13 | 1:00 | 1:01 |
| 300m H | 46.80 | 50.13 | 51.27 |
| 200m | 26.51 | 27.95 | 29.03 |
| 100m | 12.45 | 12.96 | 13.82 |
| 100m H | 16.34 | 16.69 | 16.94 |
* Estimated using data from current and recent Pittsburgh-Johnstown athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Assistant Men's And Women's Cross Country Coach
Assistant Men's And Women's Cross Country Coach
Men's and Women's Cross Country Coach
2024 Recruiting Class
Assistant Men's And Women's Cross Country Coach
Assistant Men's And Women's Cross Country Coach
Men's and Women's Cross Country Coach
Head Men's And Women's Track And Field Coach
Assistant Men's And Women's Track Coach
Assistant Men's & Women's Track Coach-Junps
Assistant Men's & Women's Track Coach-Sprints
Assistant Men's and Women's Track and Field Coach
Assistant Men's and Women's Track and Field Coach-Throws
Head Men's And Women's Track And Field Coach
Assistant Men's And Women's Track Coach
Assistant Men's & Women's Track Coach-Junps
Assistant Men's & Women's Track Coach-Sprints
Assistant Men's and Women's Track and Field Coach
Assistant Men's and Women's Track and Field Coach-Throws
Free Recruiting Training Plans
by
