TEAM INFO
Average roster size30
↳ Freshmen13
↳ # Recruits (est.)
7
Retention rate 26%
Head Track & Field/Cross Country Coach Distance
Track & Field Assistant Coach
Track and Field Assistant Coach
Track & Field Assistant Coach - Throws
Track and Field Assistant Coach - Jumps/Multis
Average roster size21
↳ Freshmen9
↳ # Recruits (est.)
4
Retention rate 19%
Head Track & Field/Cross Country Coach Distance
Track & Field Assistant Coach
Track and Field Assistant Coach
Track & Field Assistant Coach - Throws
Track & Field Assistant Coach - Jumps/Multis
Average roster size10
↳ Freshmen4
↳ # Recruits (est.)
3
Retention rate 24%
Head Track & Field/Cross Country Coach
Cross Country Assistant Coach
Average roster size7
↳ Freshmen3
↳ # Recruits (est.)
1-2
Retention rate 0%
Head Track & Field/Cross Country Coach
Cross Country Assistant Coach

Frostburg State University
Track & Field and Cross Country Recruiting Standards* 2022-23
Div ⅠⅠ - Mountain East · Frostburg, MD
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 17:31 | 18:39 | 19:38 |
3200m | 10:22 | 10:34 | 10:50 |
1600m | 4:50 | 4:58 | 5:06 |
800m | 2:07 | 2:15 | 2:30 |
400m | 51.24 | 53.64 | 57.55 |
300m H | 40.99 | 41.77 | 42.98 |
200m | 22.35 | 23.59 | 24.58 |
110m H | 15.45 | 15.84 | 16.29 |
100m | 11.28 | 11.87 | 12.24 |
Discus | 143' 3" | 140' 9" | 137' 3" |
Long Jump | 21' 2" | 20' 10" | 19' 4" |
* estimated using performance data from current and recent Frostburg State athletes
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 20:49 | 21:56 | 24:43 |
3200m | 12:53 | 12:54 | 12:55 |
1600m | 5:47 | 5:50 | 5:53 |
800m | 2:30 | 2:38 | 2:41 |
400m | 1:01 | 1:05 | 1:07 |
300m H | 48.56 | 49.07 | 49.68 |
200m | 26.48 | 27.80 | 28.73 |
100m | 12.75 | 13.40 | 13.88 |
100m H | 15.10 | 16.45 | 17.58 |
Shot Put | 34' 7" | 34' 6" | 34' 2" |
Triple Jump | 35' 7" | 35' 2" | 34' 7" |
* estimated using performance data from current and recent Frostburg State athletes
TEAM INFO
Average roster size30
↳ Freshmen13
↳ # Recruits (est.)
7
Retention rate 26%
Head Track & Field/Cross Country Coach Distance
Track & Field Assistant Coach
Track and Field Assistant Coach
Track & Field Assistant Coach - Throws
Track and Field Assistant Coach - Jumps/Multis
Average roster size21
↳ Freshmen9
↳ # Recruits (est.)
4
Retention rate 19%
Head Track & Field/Cross Country Coach Distance
Track & Field Assistant Coach
Track and Field Assistant Coach
Track & Field Assistant Coach - Throws
Track & Field Assistant Coach - Jumps/Multis
Average roster size10
↳ Freshmen4
↳ # Recruits (est.)
3
Retention rate 24%
Head Track & Field/Cross Country Coach
Cross Country Assistant Coach
Average roster size7
↳ Freshmen3
↳ # Recruits (est.)
1-2
Retention rate 0%
Head Track & Field/Cross Country Coach
Cross Country Assistant Coach