TEAM INFO
Average roster size10
↳ Freshmen4
Retention rate 24%
Head Track & Field/Cross Country Coach
Cross Country Assistant Coach
Average roster size7
↳ Freshmen3
Retention rate 0%
Head Track & Field/Cross Country Coach
Cross Country Assistant Coach
Average roster size30
↳ Freshmen12
Retention rate 26%
Head Track & Field/Cross Country Coach Distance
Track And Field Assistant Coach
Track & Field Assistant Coach - Throws
Track and Field Assistant Coach - Jumps/Multis
Average roster size21
↳ Freshmen9
Retention rate 19%
Head Track & Field/Cross Country Coach Distance
Track And Field Assistant Coach
Track & Field Assistant Coach - Throws
Track & Field Assistant Coach - Jumps/Multis
Frostburg State University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - Mountain East · Frostburg, MD
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:31 | 18:36 | 19:38 |
| 3200m | 10:22 | 10:34 | 10:50 |
| 1600m | 4:50 | 4:58 | 5:06 |
| 800m | 2:07 | 2:15 | 2:30 |
| 400m | 50.83 | 53.71 | 57.68 |
| 300m H | 40.99 | 41.77 | 42.98 |
| 200m | 22.35 | 23.58 | 24.60 |
| 110m H | 15.50 | 15.93 | 16.44 |
| 100m | 11.28 | 11.90 | 12.24 |
| Discus | 151' 11" | 151' 5" | 142' 6" |
| Long Jump | 21' 7" | 21' 2" | 20' 10" |
* estimated using performance data from current and recent Frostburg State athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:56 | 23:01 | 25:44 |
| 3200m | 13:28 | 14:56 | 15:19 |
| 1600m | 5:47 | 5:48 | 5:51 |
| 800m | 2:26 | 2:39 | 2:47 |
| 400m | 1:01 | 1:04 | 1:07 |
| 300m H | 48.05 | 49.31 | 49.68 |
| 200m | 26.48 | 27.84 | 28.73 |
| 100m | 12.93 | 13.46 | 13.93 |
| 100m H | 15.78 | 16.32 | 17.29 |
| Triple Jump | 35' 11" | 35' 7" | 35' 2" |
* estimated using performance data from current and recent Frostburg State athletes. Times distribution
TEAM INFO
Average roster size10
↳ Freshmen4
Retention rate 24%
Head Track & Field/Cross Country Coach
Cross Country Assistant Coach
Average roster size7
↳ Freshmen3
Retention rate 0%
Head Track & Field/Cross Country Coach
Cross Country Assistant Coach
Average roster size30
↳ Freshmen12
Retention rate 26%
Head Track & Field/Cross Country Coach Distance
Track And Field Assistant Coach
Track & Field Assistant Coach - Throws
Track and Field Assistant Coach - Jumps/Multis
Average roster size21
↳ Freshmen9
Retention rate 19%
Head Track & Field/Cross Country Coach Distance
Track And Field Assistant Coach
Track & Field Assistant Coach - Throws
Track & Field Assistant Coach - Jumps/Multis
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