TEAM INFO

Average roster size30
↳ Freshmen13
   ↳ # Recruits (est.) 7
Retention rate 26%

Head Track & Field/Cross Country Coach Distance
Track & Field Assistant Coach
Track and Field Assistant Coach
Track & Field Assistant Coach - Throws
Track and Field Assistant Coach - Jumps/Multis

Average roster size21
↳ Freshmen9
   ↳ # Recruits (est.) 4
Retention rate 19%

Head Track & Field/Cross Country Coach Distance
Track & Field Assistant Coach
Track and Field Assistant Coach
Track & Field Assistant Coach - Throws
Track & Field Assistant Coach - Jumps/Multis

Average roster size10
↳ Freshmen4
   ↳ # Recruits (est.) 3
Retention rate 24%

Head Track & Field/Cross Country Coach
Cross Country Assistant Coach

Average roster size7
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 0%

Head Track & Field/Cross Country Coach
Cross Country Assistant Coach
Frostburg State

Frostburg State University

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠ - Mountain East · Frostburg, MD
Event Recruit Walk On Tryout
5K XC 17:31 18:39 19:38
3200m 10:22 10:34 10:50
1600m 4:50 4:58 5:06
800m 2:07 2:15 2:30
400m 51.24 53.64 57.55
300m H 40.99 41.77 42.98
200m 22.35 23.59 24.58
110m H 15.45 15.84 16.29
100m 11.28 11.87 12.24
Discus 143' 3" 140' 9" 137' 3"
Long Jump 21' 2" 20' 10" 19' 4"
* estimated using performance data from current and recent Frostburg State athletes
Event Recruit Walk On Tryout
5K XC 20:49 21:56 24:43
3200m 12:53 12:54 12:55
1600m 5:47 5:50 5:53
800m 2:30 2:38 2:41
400m 1:01 1:05 1:07
300m H 48.56 49.07 49.68
200m 26.48 27.80 28.73
100m 12.75 13.40 13.88
100m H 15.10 16.45 17.58
Shot Put 34' 7" 34' 6" 34' 2"
Triple Jump 35' 7" 35' 2" 34' 7"
* estimated using performance data from current and recent Frostburg State athletes
TEAM INFO

Average roster size30
↳ Freshmen13
   ↳ # Recruits (est.) 7
Retention rate 26%

Head Track & Field/Cross Country Coach Distance
Track & Field Assistant Coach
Track and Field Assistant Coach
Track & Field Assistant Coach - Throws
Track and Field Assistant Coach - Jumps/Multis

Average roster size21
↳ Freshmen9
   ↳ # Recruits (est.) 4
Retention rate 19%

Head Track & Field/Cross Country Coach Distance
Track & Field Assistant Coach
Track and Field Assistant Coach
Track & Field Assistant Coach - Throws
Track & Field Assistant Coach - Jumps/Multis

Average roster size10
↳ Freshmen4
   ↳ # Recruits (est.) 3
Retention rate 24%

Head Track & Field/Cross Country Coach
Cross Country Assistant Coach

Average roster size7
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 0%

Head Track & Field/Cross Country Coach
Cross Country Assistant Coach