TEAM INFO

Average roster size15
↳ Freshmen3
   ↳ # Recruits (est.) 2
Retention rate 70%

Interim Head Cross Country And Track Coach

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 57%

Head Cross County And Track Coach

Average roster size45
↳ Freshmen14
   ↳ # Recruits (est.) 7-8
Retention rate 46%

Head Cross County And Track Coach
Graduate Assistant Coach
Assistant Track and Field Coach (Throws)
Assistant Track and Field Coach (Sprints)
Assistant Track and Field Coach (Pole Vault)

Average roster size35
↳ Freshmen12
   ↳ # Recruits (est.) 4
Retention rate 44%

Head Cross Country And Track Coach
Graduate Assistant Coach
Assistant Track and Field Coach (Throws)
Assistant Track and Field Coach (Sprints)
Assistant Track and Field Coach (Pole Vault)
West Liberty University

West Liberty University

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠ - Mountain East · West Liberty, WV
Event Recruit Walk On Tryout
5K XC 16:56 17:20 17:51
3200m 9:54 10:36 10:49
1600m 4:37 4:48 5:02
800m 2:02 2:09 2:18
400m 52.63 54.12 56.10
300m H 40.61 42.55 43.69
200m 23.14 24.07 24.69
110m H 14.87 15.82 16.29
100m 11.24 11.59 11.78
Discus 163' 9" 154' 6" 151' 8"
High Jump 6' 4" 6' 3" 6' 1"
Long Jump 21' 8" 21' 4" 20' 8"
* estimated using performance data from current and recent West Liberty University athletes
Event Recruit Walk On Tryout
5K XC 20:29 21:34 22:45
3200m 12:07 12:25 12:53
1600m 5:33 5:46 6:03
800m 2:37 2:39 2:41
400m 1:03 1:04 1:06
300m H 46.98 48.19 49.66
200m 25.62 25.88 26.35
100m 12.62 13.14 13.63
100m H 16.28 17.38 17.85
Long Jump 17' 0" 16' 10" 16' 7"
* estimated using performance data from current and recent West Liberty University athletes
TEAM INFO

Average roster size15
↳ Freshmen3
   ↳ # Recruits (est.) 2
Retention rate 70%

Interim Head Cross Country And Track Coach

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 1-2
Retention rate 57%

Head Cross County And Track Coach

Average roster size45
↳ Freshmen14
   ↳ # Recruits (est.) 7-8
Retention rate 46%

Head Cross County And Track Coach
Graduate Assistant Coach
Assistant Track and Field Coach (Throws)
Assistant Track and Field Coach (Sprints)
Assistant Track and Field Coach (Pole Vault)

Average roster size35
↳ Freshmen12
   ↳ # Recruits (est.) 4
Retention rate 44%

Head Cross Country And Track Coach
Graduate Assistant Coach
Assistant Track and Field Coach (Throws)
Assistant Track and Field Coach (Sprints)
Assistant Track and Field Coach (Pole Vault)