PROGRAM INFO
Average roster size6
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Men's Cross Country Coach
Assistant Men's Cross Country Coach
Average roster size6
↳ Freshmen2
↳ # Recruits (est.)
0
Head Women's Cross Country Coach
Assistant Women's Cross Country Coach
Free Recruiting Training Plans
by
Shepherd
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠ - PSAC · Shepherdstown, WV
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:35 | 18:30 | 20:22 |
| 3200m | 11:11 | 11:25 | 11:48 |
| 1600m | 4:57 | 5:09 | 5:16 |
* Estimated using data from current and recent Shepherd athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:15 | 21:21 | 22:42 |
* Estimated using data from current and recent Shepherd athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size6
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Men's Cross Country Coach
Assistant Men's Cross Country Coach
Average roster size6
↳ Freshmen2
↳ # Recruits (est.)
0
Head Women's Cross Country Coach
Assistant Women's Cross Country Coach
Free Recruiting Training Plans
by
