TEAM INFO

Average roster size16
↳ Freshmen8
Retention rate 24%

Head Mens & Womens Cross Country Coach/Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Assistant Mens & Womens Cross Country Coach/ Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach

Average roster size19
↳ Freshmen6
Retention rate 44%

Head Coach
Assistant Mens & Womens Cross Country Coach/ Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach

Average roster size34
↳ Freshmen15
Retention rate 31%

Head Mens & Womens Cross Country Coach/Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Graduate Assistant Coach
Assistant M&W Indoor & Outdoor T&F Coach
Assistant M&W Indoor & Outdoor T&F Coach

Average roster size36
↳ Freshmen13
Retention rate 42%

Head Mens & Womens Cross Country Coach/Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Graduate Assistant Coach
Assistant M&W Indoor & Outdoor T&F Coach
Assistant Mens & Womens Cross Country Coach/ Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Lock Haven

Lock Haven University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - PSAC · Lock Haven, PA
Event Recruit Walk On Tryout
5K XC 16:32 17:04 18:07
3200m 9:49 10:02 10:13
1600m 4:36 4:41 4:49
800m 2:01 2:06 2:17
400m 55.26 56.21 57.28
300m H 41.09 41.58 41.88
200m 23.41 24.22 24.88
110m H 14.94 15.22 15.39
100m 11.15 11.68 11.78
Javelin 169' 10" 168' 0" 157' 11"
Long Jump 22' 6" 22' 3" 19' 8"
* estimated using performance data from current and recent Lock Haven athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:24 22:04 23:52
3200m 12:05 12:23 12:33
1600m 5:32 5:48 6:07
800m 2:24 2:37 2:55
400m 1:00 1:02 1:03
300m H 46.38 47.29 49.48
200m 26.90 27.56 27.80
100m 12.74 13.06 13.36
100m H 15.37 15.84 16.65
High Jump 5' 4" 5' 2" 5' 1"
Long Jump 19' 0" 18' 2" 17' 3"
* estimated using performance data from current and recent Lock Haven athletes. Times distribution
TEAM INFO

Average roster size16
↳ Freshmen8
Retention rate 24%

Head Mens & Womens Cross Country Coach/Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Assistant Mens & Womens Cross Country Coach/ Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach

Average roster size19
↳ Freshmen6
Retention rate 44%

Head Coach
Assistant Mens & Womens Cross Country Coach/ Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach

Average roster size34
↳ Freshmen15
Retention rate 31%

Head Mens & Womens Cross Country Coach/Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Graduate Assistant Coach
Assistant M&W Indoor & Outdoor T&F Coach
Assistant M&W Indoor & Outdoor T&F Coach

Average roster size36
↳ Freshmen13
Retention rate 42%

Head Mens & Womens Cross Country Coach/Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Graduate Assistant Coach
Assistant M&W Indoor & Outdoor T&F Coach
Assistant Mens & Womens Cross Country Coach/ Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
RELATED COLLEGES