TEAM INFO
Average roster size16
↳ Freshmen6
Retention rate 17%
Head Mens & Womens Cross Country Coach/Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Aaron Russell
Assistant Mens & Womens Cross Country Coach/ Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Chad Warren
Average roster size20
↳ Freshmen7
Retention rate 30%
Head Coach
Aaron Russell
Assistant Mens & Womens Cross Country Coach/ Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Chad Warren
Average roster size37
↳ Freshmen15
Retention rate 28%
Assistant M&W Indoor & Outdoor T&F Coach (Head Cross Country)
Aaron Russell
Assistant M&W Indoor & Outdoor T&F Coach
Chad Warren
Assistant M&W Indoor & Outdoor T&F Coach
Marcus Disbrow
Average roster size41
↳ Freshmen16
Retention rate 39%
Head Mens & Womens Cross Country Coach/Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Aaron Russell
Assistant M&W Indoor & Outdoor T&F Coach
Marcus Disbrow
Assistant Mens & Womens Cross Country Coach/ Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Chad Warren
Lock Haven

Lock Haven University

Cross Country and Track & Field Recruiting Standards* 2021-22

Div ⅠⅠ - PSAC · Lock Haven, PA
Event Recruit Walk On Tryout
5K XC 16:22 16:58 17:56
3200m 9:39 10:02 10:28
1600m 4:36 4:46 5:08
800m 1:59 2:04 2:19
100m 11.15 11.67 11.78
* estimated using performance data from current and recent Lock Haven runners. Times distribution
Event Recruit Walk On Tryout
5K XC 20:21 21:56 23:47
3200m 12:19 12:51 13:37
1600m 5:32 5:56 6:18
800m 2:23 2:33 2:56
* estimated using performance data from current and recent Lock Haven runners. Times distribution
Want to run at Lock Haven?
TEAM INFO
Average roster size16
↳ Freshmen6
Retention rate 17%
Head Mens & Womens Cross Country Coach/Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Aaron Russell
Assistant Mens & Womens Cross Country Coach/ Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Chad Warren
Average roster size20
↳ Freshmen7
Retention rate 30%
Head Coach
Aaron Russell
Assistant Mens & Womens Cross Country Coach/ Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Chad Warren
Average roster size37
↳ Freshmen15
Retention rate 28%
Assistant M&W Indoor & Outdoor T&F Coach (Head Cross Country)
Aaron Russell
Assistant M&W Indoor & Outdoor T&F Coach
Chad Warren
Assistant M&W Indoor & Outdoor T&F Coach
Marcus Disbrow
Average roster size41
↳ Freshmen16
Retention rate 39%
Head Mens & Womens Cross Country Coach/Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Aaron Russell
Assistant M&W Indoor & Outdoor T&F Coach
Marcus Disbrow
Assistant Mens & Womens Cross Country Coach/ Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Chad Warren
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