TEAM INFO
Average roster size16
↳ Freshmen8
Retention rate 24%
Head Mens & Womens Cross Country Coach/Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Assistant Mens & Womens Cross Country Coach/ Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Average roster size19
↳ Freshmen6
Retention rate 44%
Head Coach
Assistant Mens & Womens Cross Country Coach/ Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Average roster size34
↳ Freshmen15
Retention rate 31%
Head Mens & Womens Cross Country Coach/Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Graduate Assistant Coach
Assistant M&W Indoor & Outdoor T&F Coach
Assistant M&W Indoor & Outdoor T&F Coach
Average roster size36
↳ Freshmen13
Retention rate 42%
Head Mens & Womens Cross Country Coach/Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Graduate Assistant Coach
Assistant M&W Indoor & Outdoor T&F Coach
Assistant Mens & Womens Cross Country Coach/ Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Lock Haven University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - PSAC · Lock Haven, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:32 | 17:04 | 18:07 |
| 3200m | 9:49 | 10:02 | 10:13 |
| 1600m | 4:36 | 4:41 | 4:49 |
| 800m | 2:01 | 2:06 | 2:17 |
| 400m | 55.26 | 56.21 | 57.28 |
| 300m H | 41.09 | 41.58 | 41.88 |
| 200m | 23.41 | 24.22 | 24.88 |
| 110m H | 14.94 | 15.22 | 15.39 |
| 100m | 11.15 | 11.68 | 11.78 |
| Javelin | 169' 10" | 168' 0" | 157' 11" |
| Long Jump | 22' 6" | 22' 3" | 19' 8" |
* estimated using performance data from current and recent Lock Haven athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:24 | 22:04 | 23:52 |
| 3200m | 12:05 | 12:23 | 12:33 |
| 1600m | 5:32 | 5:48 | 6:07 |
| 800m | 2:24 | 2:37 | 2:55 |
| 400m | 1:00 | 1:02 | 1:03 |
| 300m H | 46.38 | 47.29 | 49.48 |
| 200m | 26.90 | 27.56 | 27.80 |
| 100m | 12.74 | 13.06 | 13.36 |
| 100m H | 15.37 | 15.84 | 16.65 |
| High Jump | 5' 4" | 5' 2" | 5' 1" |
| Long Jump | 19' 0" | 18' 2" | 17' 3" |
* estimated using performance data from current and recent Lock Haven athletes. Times distribution
TEAM INFO
Average roster size16
↳ Freshmen8
Retention rate 24%
Head Mens & Womens Cross Country Coach/Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Assistant Mens & Womens Cross Country Coach/ Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Average roster size19
↳ Freshmen6
Retention rate 44%
Head Coach
Assistant Mens & Womens Cross Country Coach/ Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Average roster size34
↳ Freshmen15
Retention rate 31%
Head Mens & Womens Cross Country Coach/Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Graduate Assistant Coach
Assistant M&W Indoor & Outdoor T&F Coach
Assistant M&W Indoor & Outdoor T&F Coach
Average roster size36
↳ Freshmen13
Retention rate 42%
Head Mens & Womens Cross Country Coach/Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Graduate Assistant Coach
Assistant M&W Indoor & Outdoor T&F Coach
Assistant Mens & Womens Cross Country Coach/ Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
RELATED COLLEGES
