TEAM INFO
Average roster size16
↳ Freshmen8
Retention rate 24%
Head Mens & Womens Cross Country Coach/Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Assistant Mens & Womens Cross Country Coach/ Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Average roster size19
↳ Freshmen6
Retention rate 44%
Head Coach
Assistant Mens & Womens Cross Country Coach/ Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Average roster size28
↳ Freshmen12
Retention rate 28%
Assistant M&W Indoor & Outdoor T&F Coach (Head Cross Country)
Assistant M&W Indoor & Outdoor T&F Coach
Assistant M&W Indoor & Outdoor T&F Coach
Average roster size38
↳ Freshmen15
Retention rate 39%
Head Mens & Womens Cross Country Coach/Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Assistant M&W Indoor & Outdoor T&F Coach
Assistant Mens & Womens Cross Country Coach/ Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Lock Haven University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - PSAC · Lock Haven, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:30 | 17:05 | 18:10 |
| 3200m | 9:49 | 10:06 | 10:35 |
| 1600m | 4:36 | 4:45 | 5:04 |
| 800m | 1:59 | 2:05 | 2:17 |
| 400m | 55.05 | 55.41 | 56.04 |
| 300m H | 40.77 | 41.33 | 42.49 |
| 200m | 22.45 | 23.28 | 24.10 |
| 110m H | 15.07 | 15.34 | 15.89 |
| 100m | 11.54 | 11.85 | 12.20 |
| Long Jump | 21' 3" | 20' 7" | 17' 6" |
* estimated using performance data from current and recent Lock Haven athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:24 | 22:04 | 23:52 |
| 3200m | 12:07 | 12:56 | 13:38 |
| 1600m | 5:32 | 5:56 | 6:18 |
| 800m | 2:23 | 2:33 | 2:56 |
| 400m | 58.86 | 1:01 | 1:04 |
| 300m H | 45.46 | 46.29 | 48.01 |
| 200m | 26.90 | 27.59 | 27.74 |
| 100m | 12.70 | 13.09 | 13.72 |
| 100m H | 14.91 | 15.89 | 16.65 |
| High Jump | 5' 4" | 5' 2" | 4' 11" |
| Long Jump | 19' 0" | 18' 1" | 16' 6" |
* estimated using performance data from current and recent Lock Haven athletes. Times distribution
TEAM INFO
Average roster size16
↳ Freshmen8
Retention rate 24%
Head Mens & Womens Cross Country Coach/Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Assistant Mens & Womens Cross Country Coach/ Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Average roster size19
↳ Freshmen6
Retention rate 44%
Head Coach
Assistant Mens & Womens Cross Country Coach/ Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Average roster size28
↳ Freshmen12
Retention rate 28%
Assistant M&W Indoor & Outdoor T&F Coach (Head Cross Country)
Assistant M&W Indoor & Outdoor T&F Coach
Assistant M&W Indoor & Outdoor T&F Coach
Average roster size38
↳ Freshmen15
Retention rate 39%
Head Mens & Womens Cross Country Coach/Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
Assistant M&W Indoor & Outdoor T&F Coach
Assistant Mens & Womens Cross Country Coach/ Assistant Womens Indoor Track & Field Coach/Assistant Mens & Womens Outdoor Track & Field Coach
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