PROGRAM INFO

Average roster size51
↳ Freshmen23
   ↳ # Recruits (est.) 13-14
Retention rate 31%
2024 Recruiting Class
Head Mens & Womens Cross Country Coach/Head Men's & Womens Indoor Track & Field Coach/Head Mens & Womens Outdoor Track & Field Coach
Associate Head Coach Men's & Women's Indoor/Outdoor Track & Field /Assistant Mens & Womens Cross Country Coach

Average roster size34
↳ Freshmen14
   ↳ # Recruits (est.) 6
Retention rate 42%
2023 Recruiting Class
Head Mens & Womens Cross Country Coach/Head Womens Indoor Track & Field Coach/Head Mens & Womens Outdoor Track & Field Coach
Associate Head Coach Men's & Women's Indoor/Outdoor Track & Field /Assistant Mens & Womens Cross Country Coach

Average roster size23
↳ Freshmen8
   ↳ # Recruits (est.) 5
Retention rate 24%
2024 Recruiting Class
Head Mens & Womens Cross Country Coach/Head Men's & Womens Indoor/Outdoor Track & Field Coach
Associate Head Coach Men's & Women's Indoor/Outdoor Track & Field /Assistant Mens & Womens Cross Country Coach

Average roster size17
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 44%

Head Mens & Womens Cross Country Coach/Head Men's & Womens Indoor/Outdoor Track & Field Coach
Associate Head Coach Men's & Women's Indoor/Outdoor Track & Field /Assistant Mens & Womens Cross Country Coach
Lock Haven

Lock Haven

Track & Field and Cross Country Recruiting Standards* 2024-25

Div ⅠⅠ - PSAC · Lock Haven, PA
Event Recruit Walk On Tryout
5K XC 16:36 17:24 18:41
3200m 9:56 10:16 10:45
1600m 4:35 4:44 4:56
800m 1:59 2:05 2:14
400m 51.90 54.09 55.97
300m H 40.09 41.98 43.74
200m 23.30 23.97 24.80
110m H 15.26 15.84 16.53
100m 11.08 11.64 12.31
Discus 161' 4" 146' 4" 142' 11"
High Jump 6' 1" 5' 9" 5' 6"
Javelin 157' 0" 137' 7" 122' 10"
Long Jump 21' 5" 20' 4" 18' 1"
Shot Put 46' 11" 45' 7" 43' 9"
Triple Jump 45' 5" 41' 3" 36' 6"
* Estimated using data from current and recent Lock Haven athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 19:57 21:45 23:01
3200m 12:04 12:31 13:29
1600m 5:32 5:49 6:19
800m 2:23 2:37 2:54
400m 1:01 1:03 1:05
300m H 46.41 47.36 49.48
200m 26.36 27.27 27.70
100m 12.92 13.24 13.48
100m H 15.11 16.07 17.38
High Jump 5' 2" 5' 1" 4' 11"
Javelin 113' 8" 105' 7" 99' 0"
Long Jump 17' 8" 16' 9" 15' 7"
Shot Put 36' 1" 35' 4" 34' 3"
Triple Jump 36' 4" 34' 4" 32' 4"
* Estimated using data from current and recent Lock Haven athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size51
↳ Freshmen23
   ↳ # Recruits (est.) 13-14
Retention rate 31%
2024 Recruiting Class
Head Mens & Womens Cross Country Coach/Head Men's & Womens Indoor Track & Field Coach/Head Mens & Womens Outdoor Track & Field Coach
Associate Head Coach Men's & Women's Indoor/Outdoor Track & Field /Assistant Mens & Womens Cross Country Coach

Average roster size34
↳ Freshmen14
   ↳ # Recruits (est.) 6
Retention rate 42%
2023 Recruiting Class
Head Mens & Womens Cross Country Coach/Head Womens Indoor Track & Field Coach/Head Mens & Womens Outdoor Track & Field Coach
Associate Head Coach Men's & Women's Indoor/Outdoor Track & Field /Assistant Mens & Womens Cross Country Coach

Average roster size23
↳ Freshmen8
   ↳ # Recruits (est.) 5
Retention rate 24%
2024 Recruiting Class
Head Mens & Womens Cross Country Coach/Head Men's & Womens Indoor/Outdoor Track & Field Coach
Associate Head Coach Men's & Women's Indoor/Outdoor Track & Field /Assistant Mens & Womens Cross Country Coach

Average roster size17
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 44%

Head Mens & Womens Cross Country Coach/Head Men's & Womens Indoor/Outdoor Track & Field Coach
Associate Head Coach Men's & Women's Indoor/Outdoor Track & Field /Assistant Mens & Womens Cross Country Coach