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Seton Hill
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠ - PSAC · Greensburg, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:17 | 17:57 | 19:30 |
| 3200m | 10:07 | 10:24 | 10:30 |
| 1600m | 4:40 | 4:51 | 4:58 |
| 800m | 1:58 | 2:02 | 2:07 |
| 400m | 49.59 | 50.84 | 52.58 |
| 300m H | 39.17 | 39.40 | 39.55 |
| 200m | 22.40 | 23.48 | 24.34 |
| 110m H | 14.60 | 14.74 | 14.90 |
| 100m | 11.43 | 11.89 | 12.27 |
| Discus | 147' 2" | 140' 6" | 135' 5" |
| Javelin | 136' 5" | 128' 11" | 122' 2" |
| Long Jump | 21' 10" | 20' 0" | 19' 0" |
| Shot Put | 53' 5" | 47' 11" | 43' 5" |
| Triple Jump | 43' 0" | 41' 10" | 39' 4" |
* Estimated using data from current and recent Seton Hill athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:58 | 20:45 | 21:53 |
| 3200m | 11:49 | 12:14 | 12:33 |
| 1600m | 5:28 | 5:36 | 5:49 |
| 800m | 2:19 | 2:25 | 2:34 |
| 400m | 59.78 | 1:04 | 1:07 |
| 300m H | 47.11 | 47.42 | 47.77 |
| 200m | 26.58 | 28.10 | 30.44 |
| 100m | 13.06 | 13.47 | 13.86 |
| 100m H | 15.80 | 16.37 | 16.76 |
| Discus | 110' 6" | 105' 0" | 93' 9" |
| Shot Put | 39' 6" | 36' 9" | 35' 4" |
* Estimated using data from current and recent Seton Hill athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Free Recruiting Training Plans
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