TEAM INFO
Average roster size15
↳ Freshmen6
Retention rate 41%
Head Coach
Assistant Coach
Average roster size17
↳ Freshmen6
Retention rate 43%
Head Coach
Assistant Coach
Average roster size42
↳ Freshmen14
Retention rate 43%
Head Coach (Jumps/Multis)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles)
Assistant Coach (Mid-Distance/Distance)
Average roster size49
↳ Freshmen16
Retention rate 43%
Head Coach (Jumps/Multis)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles)
Assistant Coach (Mid-Distance/Distance)
Shippensburg
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - PSAC · Shippensburg, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:11 | 16:30 | 16:59 |
| 3200m | 9:38 | 9:49 | 10:02 |
| 1600m | 4:25 | 4:34 | 4:42 |
| 800m | 1:56 | 1:59 | 2:03 |
| 400m | 48.73 | 51.46 | 54.51 |
| 300m H | 37.98 | 38.94 | 39.89 |
| 200m | 22.12 | 22.80 | 23.37 |
| 110m H | 14.29 | 14.79 | 15.37 |
| 100m | 10.94 | 11.23 | 11.47 |
| Discus | 162' 7" | 158' 3" | 139' 11" |
| High Jump | 6' 8" | 6' 6" | 5' 10" |
| Javelin | 184' 4" | 179' 10" | 160' 7" |
| Long Jump | 22' 3" | 21' 5" | 20' 7" |
| Shot Put | 54' 9" | 54' 3" | 51' 5" |
| Triple Jump | 49' 0" | 47' 7" | 44' 2" |
* estimated using performance data from current and recent Shippensburg athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:37 | 20:36 | 21:57 |
| 3200m | 11:33 | 11:59 | 12:35 |
| 1600m | 5:25 | 5:37 | 5:46 |
| 800m | 2:19 | 2:23 | 2:26 |
| 400m | 58.16 | 1:00 | 1:02 |
| 300m H | 46.91 | 47.01 | 47.07 |
| 200m | 25.77 | 26.44 | 26.88 |
| 100m | 12.72 | 13.06 | 13.24 |
| 100m H | 15.12 | 15.94 | 16.12 |
| Discus | 121' 1" | 118' 3" | 111' 5" |
| High Jump | 5' 7" | 5' 5" | 5' 0" |
| Javelin | 138' 10" | 131' 9" | 107' 9" |
| Long Jump | 17' 9" | 17' 6" | 16' 4" |
| Shot Put | 36' 4" | 35' 11" | 34' 1" |
| Triple Jump | 38' 2" | 38' 0" | 36' 4" |
* estimated using performance data from current and recent Shippensburg athletes. Times distribution
TEAM INFO
Average roster size15
↳ Freshmen6
Retention rate 41%
Head Coach
Assistant Coach
Average roster size17
↳ Freshmen6
Retention rate 43%
Head Coach
Assistant Coach
Average roster size42
↳ Freshmen14
Retention rate 43%
Head Coach (Jumps/Multis)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles)
Assistant Coach (Mid-Distance/Distance)
Average roster size49
↳ Freshmen16
Retention rate 43%
Head Coach (Jumps/Multis)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles)
Assistant Coach (Mid-Distance/Distance)
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