TEAM INFO

Average roster size42
↳ Freshmen19
   ↳ # Recruits (est.) 9
Retention rate 51%

Head Coach (Jumps/Multis)
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles)
Assistant Coach (Mid-Distance/Distance)

Average roster size47
↳ Freshmen22
   ↳ # Recruits (est.) 10-11
Retention rate 46%

Head Coach (Jumps/Multis)
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles)
Assistant Coach (Mid-Distance/Distance)

Average roster size14
↳ Freshmen4
   ↳ # Recruits (est.) 2-3
Retention rate 41%

Head Coach
Assistant Coach

Average roster size17
↳ Freshmen6
   ↳ # Recruits (est.) 3
Retention rate 43%

Head Coach
Assistant Coach
Shippensburg

Shippensburg

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠ - PSAC · Shippensburg, PA
Event Recruit Walk On Tryout
5K XC 16:10 16:29 16:54
3200m 9:33 9:44 9:58
1600m 4:21 4:29 4:36
800m 1:56 1:59 2:02
400m 48.73 50.61 54.56
300m H 37.98 38.82 39.35
200m 21.80 22.14 22.42
110m H 14.42 14.98 15.43
100m 10.90 11.00 11.28
Discus 162' 7" 154' 5" 140' 11"
High Jump 6' 6" 6' 2" 5' 6"
Javelin 184' 6" 173' 6" 160' 2"
Long Jump 23' 3" 21' 8" 20' 4"
Pole Vault 14' 9" 13' 9" 13' 3"
Shot Put 53' 11" 53' 2" 51' 3"
Triple Jump 48' 0" 45' 7" 44' 0"
* estimated using performance data from current and recent Shippensburg athletes
Event Recruit Walk On Tryout
5K XC 19:34 20:35 21:57
3200m 11:32 11:47 12:00
1600m 5:27 5:37 5:45
800m 2:19 2:23 2:26
400m 58.53 1:02 1:04
300m H 46.91 47.08 47.36
200m 25.77 26.19 26.57
100m 12.31 12.66 12.77
100m H 15.64 16.10 16.30
Discus 121' 1" 113' 8" 111' 5"
High Jump 5' 5" 5' 3" 5' 0"
Javelin 138' 10" 120' 8" 107' 7"
Long Jump 17' 9" 17' 0" 16' 4"
Pole Vault 11' 0" 10' 9" 10' 6"
Shot Put 36' 4" 35' 3" 34' 1"
Triple Jump 37' 9" 37' 3" 35' 7"
* estimated using performance data from current and recent Shippensburg athletes
TEAM INFO

Average roster size42
↳ Freshmen19
   ↳ # Recruits (est.) 9
Retention rate 51%

Head Coach (Jumps/Multis)
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles)
Assistant Coach (Mid-Distance/Distance)

Average roster size47
↳ Freshmen22
   ↳ # Recruits (est.) 10-11
Retention rate 46%

Head Coach (Jumps/Multis)
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles)
Assistant Coach (Mid-Distance/Distance)

Average roster size14
↳ Freshmen4
   ↳ # Recruits (est.) 2-3
Retention rate 41%

Head Coach
Assistant Coach

Average roster size17
↳ Freshmen6
   ↳ # Recruits (est.) 3
Retention rate 43%

Head Coach
Assistant Coach