PROGRAM INFO
2026 PSAC Champion
Rank (2026)#18 D2
Average roster size44
↳ Freshmen12
↳ # Recruits (est.)
8
Head Coach (Jumps/Multis)
Director Of Sports Medicine
Director of the Seaber Raiders Academic Center for Student-Athletes
Assistant Coach (Sprints/Hurdles)
Assistant Coach - Jumps (Long/Triple)
Associate Director of Sports Medicine
Assistant Director of Sports Medicine
Assistant Coach - Throws (Shot/Discus)
Assistant Coach (Mid-Distance/Distance)
Assistant Coach - Throws (Weight/Hammer)
Average roster size53
↳ Freshmen17
↳ # Recruits (est.)
9
Head Coach (Jumps/Multis)
Director Of Sports Medicine
Director of the Seaber Raiders Academic Center for Student-Athletes
Assistant Coach (Sprints/Hurdles)
Assistant Coach - Throws (Hammer)
Assistant Coach - Jumps (Long/Triple)
Associate Director of Sports Medicine
Assistant Director of Sports Medicine
Assistant Coach - Throws (Shot/Discus)
Assistant Coach (Mid-Distance/Distance)
2025 PSAC Champion
Rank (2025)#17 D2
Average roster size13
↳ Freshmen4
↳ # Recruits (est.)
2-3
Head Coach
Director Of Sports Medicine
Director of the Seaber Raiders Academic Center for Student-Athletes
Assistant Coach
Assistant Coach
Average roster size18
↳ Freshmen7
↳ # Recruits (est.)
4
Head Coach
Director Of Sports Medicine
Director of the Seaber Raiders Academic Center for Student-Athletes
Assistant Coach
Assistant Coach
Shippensburg
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:09 | 16:25 | 16:48 |
| 3200m | 9:33 | 9:49 | 10:08 |
| 1600m | 4:21 | 4:28 | 4:38 |
| 800m | 1:54 | 1:57 | 2:03 |
| 400m | 48.78 | 50.47 | 52.58 |
| 300m H | 37.89 | 38.53 | 39.26 |
| 200m | 21.67 | 22.08 | 22.32 |
| 110m H | 14.23 | 14.60 | 15.05 |
| 100m | 10.81 | 10.98 | 11.19 |
| Discus | 165' 8" | 159' 3" | 149' 1" |
| High Jump | 6' 5" | 6' 1" | 5' 11" |
| Javelin | 184' 6" | 171' 9" | 157' 4" |
| Long Jump | 23' 0" | 21' 8" | 20' 5" |
| Pole Vault | 14' 9" | 13' 11" | 13' 3" |
| Shot Put | 53' 6" | 51' 5" | 48' 0" |
| Triple Jump | 48' 0" | 46' 2" | 44' 0" |
Estimated using data from current and recent Shippensburg athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:41 | 20:30 | 21:33 |
| 3200m | 11:36 | 11:55 | 12:19 |
| 1600m | 5:26 | 5:36 | 5:46 |
| 800m | 2:19 | 2:27 | 2:33 |
| 400m | 57.10 | 58.04 | 58.63 |
| 300m H | 45.96 | 47.18 | 47.97 |
| 200m | 25.86 | 26.19 | 26.56 |
| 100m | 12.31 | 12.73 | 12.88 |
| 100m H | 15.11 | 15.37 | 15.62 |
| Discus | 121' 1" | 113' 8" | 108' 4" |
| Hammer | 101' 8" | 101' 8" | 101' 8" |
| High Jump | 5' 4" | 5' 3" | 5' 0" |
| Javelin | 134' 1" | 116' 9" | 98' 9" |
| Long Jump | 17' 9" | 17' 1" | 16' 5" |
| Pole Vault | 11' 6" | 11' 1" | 10' 6" |
| Shot Put | 37' 0" | 35' 0" | 34' 1" |
| Triple Jump | 37' 9" | 36' 11" | 35' 3" |
Estimated using data from current and recent Shippensburg athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2026 PSAC Champion
Rank (2026)#18 D2
Average roster size44
↳ Freshmen12
↳ # Recruits (est.)
8
Head Coach (Jumps/Multis)
Director Of Sports Medicine
Director of the Seaber Raiders Academic Center for Student-Athletes
Assistant Coach (Sprints/Hurdles)
Assistant Coach - Jumps (Long/Triple)
Associate Director of Sports Medicine
Assistant Director of Sports Medicine
Assistant Coach - Throws (Shot/Discus)
Assistant Coach (Mid-Distance/Distance)
Assistant Coach - Throws (Weight/Hammer)
Average roster size53
↳ Freshmen17
↳ # Recruits (est.)
9
Head Coach (Jumps/Multis)
Director Of Sports Medicine
Director of the Seaber Raiders Academic Center for Student-Athletes
Assistant Coach (Sprints/Hurdles)
Assistant Coach - Throws (Hammer)
Assistant Coach - Jumps (Long/Triple)
Associate Director of Sports Medicine
Assistant Director of Sports Medicine
Assistant Coach - Throws (Shot/Discus)
Assistant Coach (Mid-Distance/Distance)
2025 PSAC Champion
Rank (2025)#17 D2
Average roster size13
↳ Freshmen4
↳ # Recruits (est.)
2-3
Head Coach
Director Of Sports Medicine
Director of the Seaber Raiders Academic Center for Student-Athletes
Assistant Coach
Assistant Coach
Average roster size18
↳ Freshmen7
↳ # Recruits (est.)
4
Head Coach
Director Of Sports Medicine
Director of the Seaber Raiders Academic Center for Student-Athletes
Assistant Coach
Assistant Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Pennsylvania T&F championships.
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