TEAM INFO
Average roster size15
↳ Freshmen6
Retention rate 41%
Head Coach
Assistant Coach
Average roster size17
↳ Freshmen6
Retention rate 43%
Head Coach
Assistant Coach
Average roster size43
↳ Freshmen12
Retention rate 51%
Head Coach (Jumps/Multis)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles)
Assistant Coach (Mid-Distance/Distance)
Average roster size48
↳ Freshmen13
Retention rate 46%
Head Coach (Jumps/Multis)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles)
Assistant Coach (Mid-Distance/Distance)
Shippensburg
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - PSAC · Shippensburg, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:11 | 16:30 | 16:58 |
| 3200m | 9:38 | 9:48 | 9:59 |
| 1600m | 4:17 | 4:28 | 4:35 |
| 800m | 1:54 | 1:57 | 1:58 |
| 400m | 48.73 | 50.81 | 54.94 |
| 300m H | 37.98 | 38.82 | 39.35 |
| 200m | 21.88 | 22.12 | 22.20 |
| 110m H | 14.27 | 14.45 | 14.74 |
| 100m | 10.91 | 10.92 | 10.95 |
| Discus | 162' 7" | 157' 2" | 151' 9" |
| High Jump | 6' 8" | 6' 5" | 6' 2" |
| Javelin | 187' 1" | 185' 3" | 171' 7" |
| Long Jump | 23' 2" | 23' 1" | 21' 4" |
| Shot Put | 54' 9" | 54' 0" | 53' 2" |
| Triple Jump | 49' 0" | 47' 3" | 45' 6" |
* estimated using performance data from current and recent Shippensburg athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:34 | 20:37 | 21:57 |
| 3200m | 11:32 | 11:42 | 11:48 |
| 1600m | 5:27 | 5:37 | 5:47 |
| 800m | 2:19 | 2:22 | 2:24 |
| 400m | 58.53 | 1:02 | 1:04 |
| 300m H | 46.91 | 47.08 | 47.45 |
| 200m | 25.65 | 26.22 | 26.58 |
| 100m | 12.32 | 12.61 | 12.77 |
| 100m H | 15.12 | 16.00 | 16.37 |
| Discus | 126' 9" | 125' 1" | 113' 8" |
| High Jump | 5' 7" | 5' 5" | 5' 3" |
| Javelin | 139' 6" | 139' 5" | 120' 8" |
| Long Jump | 18' 2" | 17' 11" | 17' 0" |
| Shot Put | 37' 2" | 36' 8" | 35' 3" |
| Triple Jump | 38' 7" | 38' 6" | 37' 3" |
* estimated using performance data from current and recent Shippensburg athletes. Times distribution
TEAM INFO
Average roster size15
↳ Freshmen6
Retention rate 41%
Head Coach
Assistant Coach
Average roster size17
↳ Freshmen6
Retention rate 43%
Head Coach
Assistant Coach
Average roster size43
↳ Freshmen12
Retention rate 51%
Head Coach (Jumps/Multis)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles)
Assistant Coach (Mid-Distance/Distance)
Average roster size48
↳ Freshmen13
Retention rate 46%
Head Coach (Jumps/Multis)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles)
Assistant Coach (Mid-Distance/Distance)
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