TEAM INFO
Average roster size15
↳ Freshmen6
Retention rate 36%
Head Coach - Men's & Women's Cross Country / Assistant Coach - Track & Field
Average roster size13
↳ Freshmen4
Retention rate 38%
Head Coach - Men's & Women's Cross Country / Assistant Coach - Track & Field
Average roster size41
↳ Freshmen16
Retention rate 34%
Average roster size47
↳ Freshmen16
Retention rate 33%
Head Coach - Women's Track & Field
Assistant Coach
Assistant Coach
East Stroudsburg
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - PSAC · East Stroudsburg, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:58 | 17:30 | 18:12 |
| 3200m | 9:51 | 10:27 | 10:48 |
| 1600m | 4:34 | 4:44 | 4:57 |
| 800m | 1:58 | 2:01 | 2:04 |
| 400m | 49.79 | 51.05 | 52.30 |
| 300m H | 39.56 | 40.34 | 40.94 |
| 200m | 22.68 | 22.93 | 23.28 |
| 110m H | 14.65 | 14.99 | 15.27 |
| 100m | 11.15 | 11.53 | 12.09 |
| Discus | 157' 8" | 154' 2" | 138' 10" |
| High Jump | 6' 6" | 6' 4" | 6' 2" |
| Javelin | 171' 6" | 161' 10" | 153' 6" |
| Long Jump | 22' 8" | 22' 6" | 21' 3" |
| Shot Put | 54' 6" | 53' 6" | 49' 1" |
| Triple Jump | 45' 10" | 44' 9" | 42' 8" |
* estimated using performance data from current and recent East Stroudsburg athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:30 | 21:11 | 22:06 |
| 3200m | 12:08 | 12:26 | 12:34 |
| 1600m | 5:32 | 5:49 | 6:09 |
| 800m | 2:23 | 2:26 | 2:28 |
| 400m | 58.68 | 1:01 | 1:02 |
| 300m H | 44.42 | 47.36 | 48.26 |
| 200m | 25.84 | 26.48 | 27.04 |
| 100m | 12.59 | 12.81 | 13.19 |
| 100m H | 15.25 | 15.56 | 16.21 |
| Discus | 120' 1" | 118' 10" | 109' 0" |
| High Jump | 5' 6" | 5' 4" | 5' 1" |
| Javelin | 106' 11" | 106' 2" | 100' 8" |
| Long Jump | 18' 0" | 17' 4" | 16' 6" |
| Shot Put | 39' 0" | 37' 11" | 34' 0" |
| Triple Jump | 37' 9" | 36' 1" | 34' 7" |
* estimated using performance data from current and recent East Stroudsburg athletes. Times distribution
TEAM INFO
Average roster size15
↳ Freshmen6
Retention rate 36%
Head Coach - Men's & Women's Cross Country / Assistant Coach - Track & Field
Average roster size13
↳ Freshmen4
Retention rate 38%
Head Coach - Men's & Women's Cross Country / Assistant Coach - Track & Field
Average roster size41
↳ Freshmen16
Retention rate 34%
Average roster size47
↳ Freshmen16
Retention rate 33%
Head Coach - Women's Track & Field
Assistant Coach
Assistant Coach
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