PROGRAM INFO
2024 Recruiting Class
Head Coach Women's Track & Field
Assistant Coach
Assistant Coach
Assistant Coach
Rank (2024)#32 D2
2024 Recruiting Class
Head Coach Men's & Women's Cross Country / Assistant Coach Track & Field
Free Recruiting Training Plans
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East Stroudsburg
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠ - PSAC · East Stroudsburg, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:58 | 17:37 | 18:34 |
| 3200m | 9:47 | 10:02 | 10:23 |
| 1600m | 4:34 | 4:40 | 4:54 |
| 800m | 1:59 | 2:04 | 2:08 |
| 400m | 49.22 | 49.73 | 49.95 |
| 300m H | 38.63 | 40.42 | 42.53 |
| 200m | 22.58 | 22.76 | 23.00 |
| 110m H | 14.97 | 15.87 | 16.81 |
| 100m | 11.14 | 11.28 | 11.50 |
| Discus | 165' 10" | 150' 5" | 138' 9" |
| High Jump | 6' 6" | 6' 4" | 6' 0" |
| Javelin | 164' 10" | 154' 0" | 150' 9" |
| Long Jump | 22' 8" | 21' 8" | 20' 8" |
| Pole Vault | 14' 0" | 13' 2" | 13' 0" |
| Shot Put | 55' 7" | 51' 4" | 46' 8" |
| Triple Jump | 45' 4" | 43' 10" | 42' 7" |
* Estimated using data from current and recent East Stroudsburg athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:20 | 20:53 | 21:41 |
| 3200m | 11:54 | 12:32 | 12:51 |
| 1600m | 5:33 | 5:44 | 5:52 |
| 800m | 2:25 | 2:30 | 2:33 |
| 400m | 1:01 | 1:02 | 1:03 |
| 300m H | 48.26 | 50.81 | 53.34 |
| 200m | 25.84 | 26.43 | 27.02 |
| 100m | 12.60 | 12.97 | 13.36 |
| 100m H | 15.25 | 16.30 | 17.68 |
| Discus | 118' 3" | 113' 1" | 108' 11" |
| High Jump | 5' 6" | 5' 3" | 5' 0" |
| Javelin | 106' 11" | 102' 4" | 100' 8" |
| Long Jump | 17' 0" | 16' 8" | 16' 5" |
| Shot Put | 38' 7" | 35' 9" | 33' 6" |
| Triple Jump | 37' 5" | 35' 1" | 34' 6" |
* Estimated using data from current and recent East Stroudsburg athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2024 Recruiting Class
Head Coach Women's Track & Field
Assistant Coach
Assistant Coach
Assistant Coach
Rank (2024)#32 D2
2024 Recruiting Class
Head Coach Men's & Women's Cross Country / Assistant Coach Track & Field
Free Recruiting Training Plans
by
