PROGRAM INFO
2023 Recruiting Class
Director Of Track And Field And Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
2023 Recruiting Class
Director Of Track And Field And Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Free Recruiting Training Plans
by
West Chester
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠ - PSAC · West Chester, PA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:37 | 17:31 | 18:35 |
| 3200m | 10:06 | 10:16 | 10:36 |
| 1600m | 4:39 | 4:44 | 4:49 |
| 800m | 1:58 | 2:05 | 2:11 |
| 400m | 50.29 | 52.49 | 54.03 |
| 300m H | 39.66 | 42.16 | 43.50 |
| 200m | 22.40 | 22.78 | 23.01 |
| 110m H | 15.35 | 16.14 | 17.34 |
| 100m | 11.08 | 11.43 | 11.64 |
| High Jump | 6' 4" | 6' 3" | 6' 0" |
| Javelin | 149' 0" | 144' 11" | 142' 5" |
| Long Jump | 22' 6" | 21' 6" | 20' 9" |
| Pole Vault | 13' 11" | 13' 7" | 13' 0" |
* Estimated using data from current and recent West Chester athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:04 | 21:21 | 22:28 |
| 3200m | 11:33 | 12:11 | 12:41 |
| 1600m | 5:22 | 5:32 | 5:38 |
| 800m | 2:22 | 2:29 | 2:49 |
| 400m | 59.75 | 1:00 | 1:01 |
| 300m H | 47.76 | 48.71 | 49.73 |
| 200m | 26.11 | 26.66 | 27.05 |
| 100m | 12.78 | 13.04 | 13.25 |
| 100m H | 15.90 | 16.41 | 16.73 |
| Discus | 123' 10" | 120' 11" | 114' 8" |
| High Jump | 5' 3" | 5' 2" | 5' 0" |
| Javelin | 107' 5" | 101' 11" | 96' 4" |
| Long Jump | 17' 5" | 17' 1" | 16' 4" |
| Pole Vault | 11' 0" | 10' 10" | 10' 6" |
| Shot Put | 37' 3" | 35' 2" | 34' 7" |
* Estimated using data from current and recent West Chester athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Director Of Track And Field And Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
2023 Recruiting Class
Director Of Track And Field And Cross Country
Assistant Coach
Assistant Coach
Assistant Coach
Free Recruiting Training Plans
by
