PROGRAM INFO

Average roster size13
↳ Freshmen5
   ↳ # Recruits (est.) 2
Retention rate 41%

Head Coach
Assistant Coach Cross Country, Distance
Volunteer Assistant Coach

Rank (2023)#31 D2

Average roster size22
↳ Freshmen8
   ↳ # Recruits (est.) 5
Retention rate 57%

Head Coach
Assistant Coach Cross Country, Distance
Volunteer Assistant Coach

Average roster size27
↳ Freshmen6
   ↳ # Recruits (est.) 3
Retention rate 48%
2022 Recruiting Class
Head Coach
Assistant Coach Cross Country, Distance
Assistant Coach Horizontal Jumps, Multis, Sprints/Hurdles
Volunteer Assistant Coach Throws
Volunteer Assistant Coach Sprints/Hurdles
Volunteer Assistant Coach Cross Country, Distance
Volunteer Assistant Coach Sprints, Hurdles, Relays

Average roster size67
↳ Freshmen25
   ↳ # Recruits (est.) 14
Retention rate 46%
2022 Recruiting Class
Head Coach
Assistant Coach Cross Country, Distance
Assistant Coach Horizontal Jumps, Multis, Sprints/Hurdles
Volunteer Assistant Coach Throws
Volunteer Assistant Coach Sprints/Hurdles
Volunteer Assistant Coach Cross Country, Distance
Volunteer Assistant Coach Sprints, Hurdles, Relays
Slippery Rock

Slippery Rock

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠ - PSAC · Slippery Rock, PA
Event Recruit Walk On Tryout
5K XC 16:58 17:43 18:33
3200m 9:45 10:02 10:22
1600m 4:25 4:39 4:50
800m 1:59 2:01 2:03
400m 50.25 51.72 52.22
300m H 39.41 40.91 41.59
200m 22.10 22.92 24.19
110m H 14.83 15.43 16.02
100m 10.95 11.17 11.45
Discus 153' 6" 146' 0" 135' 2"
High Jump 6' 2" 6' 0" 5' 10"
Long Jump 21' 9" 20' 7" 19' 5"
Pole Vault 14' 9" 14' 6" 13' 6"
Shot Put 55' 6" 53' 7" 50' 6"
Triple Jump 44' 11" 43' 5" 41' 8"
* Estimated using data from current and recent Slippery Rock athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
Event Recruit Walk On Tryout
5K XC 20:16 21:09 22:12
3200m 11:41 12:15 12:44
1600m 5:28 5:44 5:58
800m 2:25 2:33 2:41
400m 1:01 1:04 1:06
300m H 46.65 47.63 48.03
200m 26.14 27.13 28.02
100m 12.45 12.81 13.60
100m H 15.21 15.94 17.41
Discus 115' 3" 111' 4" 101' 2"
High Jump 5' 4" 5' 1" 4' 11"
Javelin 122' 2" 111' 10" 98' 8"
Long Jump 17' 8" 16' 6" 15' 7"
Pole Vault 11' 4" 10' 7" 9' 9"
Shot Put 38' 6" 36' 8" 34' 6"
Triple Jump 38' 2" 35' 9" 33' 9"
* Estimated using data from current and recent Slippery Rock athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO

Average roster size13
↳ Freshmen5
   ↳ # Recruits (est.) 2
Retention rate 41%

Head Coach
Assistant Coach Cross Country, Distance
Volunteer Assistant Coach

Rank (2023)#31 D2

Average roster size22
↳ Freshmen8
   ↳ # Recruits (est.) 5
Retention rate 57%

Head Coach
Assistant Coach Cross Country, Distance
Volunteer Assistant Coach

Average roster size27
↳ Freshmen6
   ↳ # Recruits (est.) 3
Retention rate 48%
2022 Recruiting Class
Head Coach
Assistant Coach Cross Country, Distance
Assistant Coach Horizontal Jumps, Multis, Sprints/Hurdles
Volunteer Assistant Coach Throws
Volunteer Assistant Coach Sprints/Hurdles
Volunteer Assistant Coach Cross Country, Distance
Volunteer Assistant Coach Sprints, Hurdles, Relays

Average roster size67
↳ Freshmen25
   ↳ # Recruits (est.) 14
Retention rate 46%
2022 Recruiting Class
Head Coach
Assistant Coach Cross Country, Distance
Assistant Coach Horizontal Jumps, Multis, Sprints/Hurdles
Volunteer Assistant Coach Throws
Volunteer Assistant Coach Sprints/Hurdles
Volunteer Assistant Coach Cross Country, Distance
Volunteer Assistant Coach Sprints, Hurdles, Relays