Div ⅠⅠ · Central Atlantic (CACC)

PROGRAM INFO

Average roster size17

↳ Freshmen6

↳ # Recruits (est.) 3

Retention rate 23%

2023 Recruiting Class

Head Coach Sprints, Hurdles, Relays

Christian Stamm

Assistant Coach

Megan Buranen

Assistant Coach - Throws

Gabrielle Tomasura

Assistant Coach - Mid-Distance, Hurdles

Kasia Thomas

Assistant Coach - Mid-Distance, Distance

Keith Jones

Assistant Coach - Strength & Conditioning, Nutrition

Kelly Richards

Average roster size12

↳ Freshmen5

↳ # Recruits (est.) 2-3

Retention rate 0%

Head Coach Sprints, Hurdles, Relays

Christian Stamm

Assistant Coach

Megan Buranen

Assistant Coach - Throws

Gabrielle Tomasura

Assistant Coach - Mid-Distance, Hurdles

Kasia Thomas

Assistant Coach - Mid-Distance, Distance

Keith Jones

Assistant Coach - Strength & Conditioning, Nutrition

Kelly Richards

Average roster size9

↳ Freshmen3

↳ # Recruits (est.) 1-2

Head Coach

Keith Jones

Assistant Coach

Megan Buranen

Assistant Coach

Alexa Crowell

Assistant Coach

Mike Dowd

Average roster size7

↳ Freshmen3

↳ # Recruits (est.) 1-2

Retention rate 27%

Head Coach

Keith Jones

Assistant Coach

Megan Buranen

Assistant Coach

Alexa Crowell

Assistant Coach

Mike Dowd

Get Recruited

Wilmington

Track & Field and Cross Country Recruiting Standards* 2024-25

Div ⅠⅠ - CACC · New Castle, DE

Men
Women

Event	Recruit	Walk On	Tryout
5K XC	16:24	17:04	18:01
3200m	9:56	10:22	10:38
1600m	4:32	4:49	5:02
800m	1:59	2:03	2:13
400m	51.95	52.91	53.43
300m H	40.87	43.31	44.92
200m	22.05	22.29	22.80
100m	10.98	11.18	11.35
Triple Jump	45' 0"	43' 6"	43' 1"

* Estimated using data from current and recent Wilmington athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.