TEAM INFO

Average roster size7
↳ Freshmen3

Head Coach
Assistant Coach

Average roster size7
↳ Freshmen2
Retention rate 27%

Head Coach
Assistant Coach

Average roster size16
↳ Freshmen5
Retention rate 23%

Head Coach Sprints, Hurdles, Relays
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Mid-Distance, Hurdles
Assistant Coach - Mid-Distance, Distance
Assistant Coach - Strength & Conditioning, Nutrition

Average roster size12
↳ Freshmen5
Retention rate 0%

Head Coach Sprints, Hurdles, Relays
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Mid-Distance, Hurdles
Assistant Coach - Mid-Distance, Distance
Assistant Coach - Strength & Conditioning, Nutrition
Wilmington

Wilmington University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - CACC · New Castle, DE
Event Recruit Walk On Tryout
5K XC 16:26 16:56 17:52
3200m 9:54 9:56 9:57
1600m 4:32 4:44 4:47
800m 1:58 1:59 2:02
400m 50.55 52.53 55.47
200m 22.94 23.49 24.06
100m 11.01 11.25 12.28
* estimated using performance data from current and recent Wilmington athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 19:56 21:40 22:50
3200m 11:48 13:36 14:05
1600m 5:21 5:30 5:37
800m 2:20 2:23 2:24
400m 59.47 1:02 1:05
200m 26.39 27.27 28.06
100m 12.77 13.31 13.68
* estimated using performance data from current and recent Wilmington athletes. Times distribution
TEAM INFO

Average roster size7
↳ Freshmen3

Head Coach
Assistant Coach

Average roster size7
↳ Freshmen2
Retention rate 27%

Head Coach
Assistant Coach

Average roster size16
↳ Freshmen5
Retention rate 23%

Head Coach Sprints, Hurdles, Relays
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Mid-Distance, Hurdles
Assistant Coach - Mid-Distance, Distance
Assistant Coach - Strength & Conditioning, Nutrition

Average roster size12
↳ Freshmen5
Retention rate 0%

Head Coach Sprints, Hurdles, Relays
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Mid-Distance, Hurdles
Assistant Coach - Mid-Distance, Distance
Assistant Coach - Strength & Conditioning, Nutrition
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