TEAM INFO
Average roster size7
↳ Freshmen2
Retention rate 27%
Head Coach
Assistant Coach
Average roster size16
↳ Freshmen5
Retention rate 23%
Head Coach Sprints, Hurdles, Relays
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Mid-Distance, Hurdles
Assistant Coach - Mid-Distance, Distance
Assistant Coach - Strength & Conditioning, Nutrition
Average roster size12
↳ Freshmen5
Retention rate 0%
Head Coach Sprints, Hurdles, Relays
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Mid-Distance, Hurdles
Assistant Coach - Mid-Distance, Distance
Assistant Coach - Strength & Conditioning, Nutrition
Wilmington University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - CACC · New Castle, DE
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:26 | 16:56 | 17:52 |
| 3200m | 9:54 | 9:56 | 9:57 |
| 1600m | 4:32 | 4:44 | 4:47 |
| 800m | 1:58 | 1:59 | 2:02 |
| 400m | 50.55 | 52.53 | 55.47 |
| 200m | 22.94 | 23.49 | 24.06 |
| 100m | 11.01 | 11.25 | 12.28 |
* estimated using performance data from current and recent Wilmington athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:56 | 21:40 | 22:50 |
| 3200m | 11:48 | 13:36 | 14:05 |
| 1600m | 5:21 | 5:30 | 5:37 |
| 800m | 2:20 | 2:23 | 2:24 |
| 400m | 59.47 | 1:02 | 1:05 |
| 200m | 26.39 | 27.27 | 28.06 |
| 100m | 12.77 | 13.31 | 13.68 |
* estimated using performance data from current and recent Wilmington athletes. Times distribution
TEAM INFO
Average roster size7
↳ Freshmen2
Retention rate 27%
Head Coach
Assistant Coach
Average roster size16
↳ Freshmen5
Retention rate 23%
Head Coach Sprints, Hurdles, Relays
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Mid-Distance, Hurdles
Assistant Coach - Mid-Distance, Distance
Assistant Coach - Strength & Conditioning, Nutrition
Average roster size12
↳ Freshmen5
Retention rate 0%
Head Coach Sprints, Hurdles, Relays
Assistant Coach
Assistant Coach - Throws
Assistant Coach - Mid-Distance, Hurdles
Assistant Coach - Mid-Distance, Distance
Assistant Coach - Strength & Conditioning, Nutrition
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