Div ⅠⅠ · Central Atlantic (CACC)

Average roster size25

↳ Freshmen12

↳ # Recruits (est.) 6

Retention rate 26%

Head Track & F Ield Coach

Dwight Brandon

Assistant Track & Field Coach

Walt Smith

Assistant Track & Field Coach

Kadedra Best

Average roster size34

↳ Freshmen11

↳ # Recruits (est.) 3-4

Retention rate 67%

Head Track & F Ield Coach

Dwight Brandon

Assistant Track & Field Coach

Walt Smith

Assistant Track & Field Coach

Kadedra Best

Average roster size11

↳ Freshmen4

↳ # Recruits (est.) 2

Retention rate 29%

Head Cross Country/Track & F Ield Coach

Dwight Brandon

Assistant Cross Country/Track & Field Coach

Walt Smith

Average roster size16

↳ Freshmen4

↳ # Recruits (est.) 1-2

Retention rate 42%

Head Cross Country/Track & F Ield Coach

Dwight Brandon

Assistant Cross Country/Track & Field Coach

Walt Smith

Holy Family University

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠ - CACC · Philadelphia, PA

Event	Recruit	Walk On	Tryout
5K XC	17:24	18:48	19:49
3200m	9:48	10:19	10:44
1600m	4:50	4:54	4:57
800m	1:59	2:02	2:03
400m	50.10	51.89	54.48
200m	22.62	23.07	23.63
100m	11.49	12.00	12.47
Long Jump	21' 10"	20' 6"	20' 4"

* estimated using performance data from current and recent Holy Family athletes

Event	Recruit	Walk On	Tryout
5K XC	21:21	21:51	22:49
1600m	5:40	5:55	5:58
800m	2:24	2:31	2:39
400m	58.78	1:02	1:09
300m H	47.14	48.40	50.34
200m	25.56	26.30	26.81
100m	12.55	12.85	13.17
Long Jump	17' 11"	17' 3"	16' 11"